Friday Faves 1.12 Friday Faves 1.12 January 12, 2024 at 04:42PM Hi friends! How are you? I hope you had a wonderful week! It was the kids’ first week back at school (wah) so we’re back in the routine and I’m already counting down the days until Rodeo Break.
Category: Food
Pot roast
🍲😋 Discover the Ultimate Pot Roast Recipe! 😋🍲 Are you ready to embark on a culinary journey that will tantalize your taste buds and warm your soul? Look no further, because we’re about to share an extraordinary pot roast recipe that’s bursting with flavors and served with a side of
my thoughts on the Apple Watch vs. the Fitbit Alta my thoughts on the Apple Watch vs. the Fitbit Alta January 12, 2024 at 01:00PM Hey hey! How are you? Hope you’re enjoying the morning. No Sugar January is off to a strong start! I probably should have specified that
Protein Cookie Dough Cups Protein Cookie Dough CupsJanuary 12, 2024 at 10:00AM Protein Cookie Dough Cups Crunchy and flavor-packed, these protein cookie dough cups are a cookie dough lover’s dream! A combination of vanilla protein powder, dates, cashew butter, and rolled oats, this high protein cookie dough is a quick
There’s NO REASON to be Eating Plain Chicken & Rice for Weight Loss! #recipe #mealprep #fitness
🍗💪 Fitness Meal Prep: Flavor-Packed Mexican Chicken! 💃🇲🇽 Are you ready to infuse some Mexican zest into your fitness meal prep? This Mexican chicken recipe is high in protein and bursting with delicious flavors. Here’s what you’ll need: Ingredients:– 4 boneless, skinless chicken breasts– 2 tablespoons olive oil– 1 tablespoon
Is broccoli actually good for you??
🥦🤔 Let’s Stir the Pot: Controversial Opinions About Broccoli! 🤔🥦 Broccoli – the green veggie that divides opinions! 🤷♂️ Some love it for its health benefits, while others cringe at the mere sight of it. Let’s dive into some controversial broccoli opinions and see where you stand: 1️⃣ Broccoli Is
Thank you @AndyRicker for this game changing stir fry!
Stir-frying vegetables is a quick and healthy cooking method, and while boiling vegetables can be done separately, it’s not typically a step in stir-frying. Here’s the right way to stir-fry veggies: **Ingredients you’ll need:**– Assorted vegetables (e.g., bell peppers, broccoli, carrots, snap peas, mushrooms, etc.)– Cooking oil (such as vegetable
Start feeling RDLs MORE in your glutes and LESS in your lower back #fitness #workout #workouts #gym
Performing Romanian Deadlifts (RDLs) correctly is crucial to target your hamstrings, glutes, lower back, and core effectively while minimizing the risk of injury. Here’s how to do RDLs the right way: **Equipment you’ll need:** A barbell or dumbbells. 1. **Set Up:**– Stand with your feet hip-width apart, toes pointing forward.–
My Dietary Evolution: Transitioning Back to Meat After a Decade of Vegetarianism
For a decade, my plate was a vibrant canvas of plant-based foods 🥦🍎🌽. I was a dedicated vegetarian, relishing the variety of fruits, vegetables, grains, and legumes that made up my diet. I was proud of my choice, both for its health benefits and the positive impact on the environment
Unraveling the Protein Puzzle: Animal-Based vs. Plant-Based Proteins
When it comes to our daily diet, one of the essential nutrients our body needs is protein. It plays a pivotal role in building and repairing tissues, producing enzymes and hormones, and maintaining healthy bones, muscles, and skin. With the rising popularity of various diets, a common question often arises:
The Foundation of Gut Health: Embracing Probiotics and Prebiotics for Digestive Wellness and others
Habits I’m Adopting For Daily Gut Health, Recommended By A Gastroenterologist Hello Readers, Gut health may not always be at the forefront of our minds, but as someone with a keen interest in wellness and holistic living, I am on a continuous journey to prioritize my health from the inside
Start Your Day Right! – Tips For More Hormone-Friendly Breakfasts
Tips For More Hormone-Friendly Breakfasts (& What Not To Do) Tips For More Hormone-Friendly Breakfasts (& What Not To Do) 🌞 1. Start Your Day with Protein Power 💪 Protein-rich breakfasts can help regulate hormone levels throughout the day. Include foods like eggs, Greek yogurt, or plant-based protein sources like
Unlocking the Sunshine Vitamin: A Comprehensive Guide to Monitoring Your Vitamin D Levels
The Key To Achieving Optimal Vitamin D Status ☀️ Are you getting enough vitamin D? This essential nutrient plays a crucial role in our overall health, and achieving optimal levels is easier than you might think. In this blog, we’ll explore the importance of vitamin D, how to get enough
I Just Added Every Product From This Beauty Hall of Fame Capsule to My Wish List
July 10, 2020 at 06:01AM There’s nothing that gives us more glee than all of the best, most sought-after beauty products strategically grouped together to deliver a truly foolproof shopping experience (especially right now when IRL beauty shopping is a thing of the past). As if answering our prayers, Net-a-Porter did just that. Say
![Danielle Campbell Workout Routine and Diet Plan [2020]](https://i.dailymail.co.uk/i/pix/2016/07/11/16/362A381C00000578-0-image-a-45_1468252653133.jpg)
Danielle Campbell Workout Routine and Diet Plan [2020]
July 09, 2020 at 06:04AM Danielle Campbell Workout Routine and Diet Plan: Danielle Campbell is an actress known for her roles in major shows like the originals, Tell me a story, Marvel Runaways, etc. She is also very well known in the industry for her great looks and slim toned body. So
22 Little Things Keeping Us Happy At Home Right Now
July 08, 2020 at 10:48AM It’s an emotionally volatile time on many levels. Some days, the distance between joy and tears is as short as just one of our little happiness habits below. These are a few of the products, habits and little pleasures we’ve been working into our week
Celebs Love This Skincare Brand, and It’s My Secret to Glowing Skin Too
July 08, 2020 at 06:16AM If there is one thing I have learned in my time as a beauty editor, it is this: A great formula does not a successful beauty product make. It’s painful to admit, but believe me when I say that the secret to a successful beauty launch is rarely
Trust Monikh: 3 Super Simple Pieces Our Girl Is Loving This Week
July 08, 2020 at 06:18AM There are hundreds of thousands of influencers in the social ether, but only a handful who we religiously stalk in order to virtually steal the clothes off their backs. Our primary target is Monikh—the London-based styling and shopping guru who seeks out the very coolest
As a Black Fashion Editor, My Loyalty to Brands Is Dwindling
July 07, 2020 at 08:25PM People always change when they’re in a relationship. They go from never watching football, to being the biggest Cowboy’s fan ever. Or never being ‘big on rap’, to knowing all the words to Tupac’s songs. When you confront them, they’re often defensive and clap back
4th of July weekend
July 06, 2020 at 11:27AM Hi friends! Happy Monday! I hope you had a safe, fun and festive 4th, considering the circumstances. I thought I’d pop in and share a little recap from our adventures. (Friday has been sourdough day lately) Friday morning, our babysitter came by for a couple
5 Beauty-Obsessed Women on How They Keep Their Skin Looking Youthful
July 03, 2020 at 06:30AM There are few things I love more than talking to people about their beauty routines. I love to find out what cleansers people are using, what serums they swear by and what skincare secrets they have been sat on. Sure, I love hearing from lots of
7 New Beauty Launches You Need to Know About in July
July 01, 2020 at 01:00PM Somehow, it’s already July and we’re now officially into the second half of the year. And whilst that is somewhat terrifying, particularly given many of us have spent four of the last six months indoors, the start of a new month has a beautiful silver
Trust Monikh: The 3 Summer Staples Our Girl Is Loving This Week
July 01, 2020 at 06:18AM There are hundreds of thousands of influencers in the social ether, but only a handful who we religiously stalk in order to virtually steal the clothes off their backs. Our primary target is Monikh—the London-based styling and shopping guru who seeks out the very coolest
Trust Monikh: The 3 Summer Staples Our Girl Is Loving This Week
June 24, 2020 at 06:18AM There are hundreds of thousands of influencers in the social ether, but only a handful who we religiously stalk in order to virtually steal the clothes off their backs. Our primary target is Monikh—the London-based styling and shopping guru who seeks out the very coolest
Pine Needle Pants? Cactus Coat? Discover the Innovative Textiles That Could Forever Change How We Dress
June 22, 2020 at 01:00PM At the recent runway show for London College of Fashion’s master’s degree graduates, Canadian designer Stephanie Moscall-Varey—whose line is called Moskal—debuted an unlikely fabric concept. “I was researching mining because it had such close family ties, and living in Britain, it’s a big conversation,” says
Faux Glow: Pro Tips for Nailing Your Next At-Home Self-Tanner Session
June 22, 2020 at 01:00PM Self-tanners sure have come a long way. Today, there are lots of innovative formats to dabble in—from mousses to sprays to overnight facial masks to mixable drops—and the best formulas are spiked with ingredients like hyaluronic acid, hydrating oils and encapsulated retinol. Many brands have
25 Black-Owned Skincare, Hair and Makeup Brands We Love and Support
June 22, 2020 at 06:30AM While supporting the Black community and Black-owned businesses feels especially important right now, there is a need and an opportunity to supply this kind of support, love and commitment every single day. Now and forever. Black culture has informed and inspired the beauty space for
The Repairing Hair Masks That Will Give Your Strands Some TLC
June 21, 2020 at 06:30AM As someone who has extremely fine hair that is also very long and colour-treated, I struggle to keep it in good condition at the best of times. Right now though, as I’m about six weeks overdue for a cut and colour, my hair is crying out for
25 Instagram-Famous Beauty Products That Are Actually Worth the Hype
June 20, 2020 at 07:30PM In times like these, keeping on top of what’s new in beauty can seem a little bit tricky. All of the big advertising campaigns that we usually rely on to keep us in the loop are on hold, and new products seem to be trickling
![Sofia Carson Workout Routine and Diet Plan [2020]](https://i0.wp.com/www.health-yogi.com/wp-content/uploads/2020/06/IMG_20200620_104558.jpg "Sofia Carson Workout Routine and Diet Plan [2020]")
Sofia Carson Workout Routine and Diet Plan [2020]
June 20, 2020 at 06:23AM Sofia Carson Workout Routine and Diet Plan: Sofia Carson is an actress, singer, and model; she gets mostly known for her role in the Descendents series. Although her slim body physique is more in the highlights, the body has gotten her into many Vogue’s covers.