Black Girls Breathing: Why We’re So Into What Jasmine Marie Is Up To Right Now

August 13, 2020 at 10:57AM Mindfulness practitioner, Jasmine Marie is the founder of black girls breathing, an inclusive healing space where black women can actively nurture their mental, emotional, and spiritual health via meditational breathwork. Over the last few years, breathwork has emerged for us as a self-care priority and, in 2020,

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Anna Kendrick Is Hooked On Our Wellness Obsession 

August 04, 2020 at 11:03AM Actress Anna Kendrick has dabbled with veganism, meditation, yoga and pilates. Relatable. The 30-something star, who is undeniably adorable in film roles from Oscar-nominated Up in the Air with George Clooney to all three of the Pitch Perfect films, is quizzed constantly about her health and beauty habits

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Regenerative Healthcare: A Solution For Our Broken Food, Farming + Healthcare Systems?

July 29, 2020 at 11:25AM Registered Dietitian Brigid Titgemeier, MS, RDN, LD, IFNCP speaks passionately about the future of things that are irrecovably connected: our soil, our food, our bodies and our healthcare system… As Wendell Berry famously said: “People are fed by the food industry, which pays no attention to health,

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