Frozen Oats Cups ๐๐คค Quick, easy & so delish!
Introduction ๐
Craving a delicious and healthy snack that’s as easy to make as it is satisfying? Look no further! These Frozen Oats Cups are a delightful blend of flavors, combining the goodness of oats with the refreshing taste of berries. Get ready to treat yourself to a quick and mouthwatering experience.
Ingredients ๐๐
- 1 cup rolled oats
- 1 cup Greek yogurt
- 1/2 cup milk (dairy or plant-based)
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Fresh strawberries (or your favorite berries), sliced
Instructions ๐ฝ๏ธ๐ฉโ๐ณ
1. Prepare the Oat Mixture
- In a bowl, combine rolled oats, Greek yogurt, milk, honey (or maple syrup), and vanilla extract.
- Mix well until all ingredients are thoroughly combined. This will be the delicious base of your Frozen Oats Cups.
2. Line Your Muffin Tin
- Line a muffin tin with cupcake liners or use a silicone muffin mold for easy removal.
3. Layer the Oat Mixture
- Spoon the oat mixture into each muffin cup, filling them about halfway.
4. Add Fresh Berries
- Top each cup with a generous amount of sliced strawberries or your berry of choice. The vibrant colors will not only make your oats visually appealing but add a burst of freshness.
5. Freeze and Enjoy!
- Place the muffin tin in the freezer and let the Frozen Oats Cups set for at least 4 hours or until firm.
6. Serve and Indulge
- Once frozen, remove the cups from the muffin tin. Allow them to sit for a minute or two at room temperature before enjoying.
Tips and Variations ๐๐ฉโ๐ณ
- Experiment with different berries or a mix of fruits for varied flavors.
- Drizzle a bit of extra honey or sprinkle granola on top before freezing for added crunch.
- Customize the recipe with your favorite nuts or seeds.
Final Thoughts ๐ฝ๏ธโจ
These Frozen Oats Cups are not only a tasty treat but also a nutritious and energizing snack. Perfect for a quick breakfast, post-workout refuel, or satisfying your sweet cravings in a healthier way. Feel free to share this delightful recipe with friends and familyโafter all, good food is meant to be enjoyed together! ๐๐คคโจ
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from CityWomen.co