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March 10, 2020 at 01:00AM by CWC Hyaluronic acid is the ultimate people pleaser of the beauty world: It’s recommended by every single dermatologist for keeping moisture within your skin, it works on all skin types, and it plays well with the rest of your routine. Because of its hydrating
March 09, 2020 at 11:00PM by CWC Take it from the people who continually live to be 100: Working outāeven in small incrementsāis one of the keys to living a healthy life. As longevity becomes more and more talked about, we’re all looking for ways to live longer and better.
March 09, 2020 at 09:00PM by CWC If you sit at a desk all day, you’re inevitably going to feel it in your hips. While your usual stretch and foam-rolling routines can go a long way in eliminating some of that uncomfortable tightness, they’ve got their limitations. And that’s where
March 09, 2020 at 03:00PM by CWC The ethos of palm reading is that the secrets of our personality are right in front of us, at literal arm’s length. A similar ethos governs astrology (but less literally, unless, of course, your hand is on your phone, ready to open your
March 08, 2020 at 07:00PM by CWC This week begins with compelling prospects afoot. The Virgo full moon directly opposes the sun in Pisces on Monday, March 9, at 1:37 p.m., just less than two hours after Mercury, whoās traveled retrograde since February 16, stations direct. Since Mercury rules Virgo,
March 08, 2020 at 03:00PM by CWC I have breasts that look like Christmas morning, and I intend to keep it that way. I donāt say that exclusively out of vanity, theyāre just an objectively good set. Two huge wins for the genetic lottery: A+ (or DD+, whatever). So when
March 08, 2020 at 01:00PM by CWC Properly cleaning your AirPods is a true struggle. It’s far too easy for dirt, germs, andālet’s be honestāearwax to get caught in all the nooks and crannies. They’re too small to clean with just your finger. Even trying to use Q-tips can make
March 08, 2020 at 10:00AM by CWC In the photograph below, a woman unfurls a banner with two neat rows of stars down the center from a second-story balcony. On the ground beneath her, a group of women raise their arms and clap their hands in celebration. Itās August 18,
March 08, 2020 at 12:00AM by CWC Fitness trackers and activity monitors have come a long way from the basic pedometer era. These days, many of us are collecting data not just on steps, but on sleep, stress, and other biomarkers that offer clues to how well we truly are.
March 07, 2020 at 08:00PM by CWC This month’s full moon (appetizingly nicknamed the full worm moon) is one of four supermoons taking the sky this year. It happens on Monday, March 9, which is also the day Mercury finally stations direct. Given all this powerful energy swirling in the
March 07, 2020 at 02:00AM by CWC Raise your hand (or, erm, maybe don’t) if you’ve ever gotten a ripe whiff of your armpits in the middle of the day and wondered, “what the hell is going on under there?” Well, it may be that your deodorant has stopped working.
March 06, 2020 at 10:00PM by CWC Twitter founder Jack Dorsey drinks salt juice every morning and eats just once a day. Bulletproof founder Dave Asprey loads his coffee with butter, engages in 60-hour intermittent fasts, and continuously monitors his blood glucose levels (despite an absence of diabetes). Silicon Valley
March 06, 2020 at 06:00PM by CWC Some nights, nothing beats a big bowl of pasta. Thereās a reason why spaghetti, mac-and-cheese, and pasta bakes are all classic comfort foods. And perhaps the best part of pasta: Itās naturally vegetarian, making it easy to adapt classic recipes to a more
March 06, 2020 at 04:32PM by CWC In the three months since the first case of COVID-19 was identified in Wuhan, China, the headline-grabbing respiratory illness has circulated the globe with alarming speed. At press time, there have been more than 95,000 confirmed cases and nearly 3,400 deaths across 77
March 06, 2020 at 04:00PM by CWC The verdict is in: the hardest workout studio in America is (drumroll, please…) New York City’s Tone House. Earlier this week, Classpass released its list of “Hardest Classes in America,” and Tone House beat out 20,000 other studios across the country for the
March 06, 2020 at 02:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but itās a lot easier said than doneāeven with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Goodās new series that makes meal
March 06, 2020 at 01:00AM by CWC Thanks to climate change, people are more willing than ever to go “green” with their eating habits, from going plant-based (at least some of the time) to cutting back on their food waste. So it should be no surprise that many people are
March 06, 2020 at 12:00AM by CWC When I was sworn in as an attorney in 2019, the leaders from my local chapter of the Florida Association for Women Lawyers welcomed me to the profession and I enthusiastically signed up to join their organization. I wanted to become more involved
March 05, 2020 at 09:00PM by CWC Over the past few years, the basic earth element of water somehow snagged itself a cool-factor edge. Google searches for āhydrationā have almost doubled since 2015; new apps that remind you to drink water (like, a lot of apps) have burst onto the
March 05, 2020 at 06:00PM by CWC There’s a lot of helpful intel crammed onto the inches that make up a food label’s nutrition panel. The amount of fiber? Check. Sugar, including what’s in there naturally versus what was added in? Check. The vitamins and nutrients, including how close a
March 05, 2020 at 01:00PM by CWC The question of how someone defines themselves is a tricky one because the options are so vast. Many, for example, have an identity that’s tied to their profession of choice. It often makes sense why, too, since if you’re lucky, you’ve actively chosen
March 05, 2020 at 03:00AM by CWC Pumpkin gets a lot of hype in the fall, then everyone forgets about those big orange squashes for the rest of the year. Well, everyone except for Brit Trainor, RD, a health coach at Parsley Health, who believes theyāre far more than just
March 05, 2020 at 02:30AM by CWC If you’ve ever looked in the office bathroom mirror after lunch, noticed a brand-spanking-new zit, and wondered “where the hell did that thing come from?” this one’s for you. Some facial breakouts seem to come up out of nowhere and ruin your afternoon,
March 05, 2020 at 02:00AM by CWC We know that using weights in your strength training routine helps to build muscle, boost metabolism, and make it easier to progress in your workouts.Ā While bodyweight training is great, using weights adds extra resistance and is more impactful at making you stronger. “It’s
March 04, 2020 at 10:00PM by CWC For zodiac enthusiasts, Jennifer Freed, PhD, is the self-help hybrid of your dreams, a psychologist who also utilizes astrology (a psychological astrologer) to help patients cope with life in ways best suited to their unique makeup. According to Dr. Freed, each member of
March 04, 2020 at 09:30PM by CWC Of all of the steps in a skin-care routine, eye cream often feels like the most superfluous. People (dermatologistsāand myselfāincluded) have argued that “eye cream is a scam,” and that you can get most of the same benefits from your regular moisturizer without
March 04, 2020 at 09:00PM by CWC I’m a canned beans hoarder. Black, kidney, garbanzoāyou name it, I’ve got it. I like beans, but I don’t loveĀ them. I’m truly just a sucker for a sale, and grab a few cans nearly every time I go to the grocery store. But
March 04, 2020 at 08:00PM by CWC In 2020, Pilates will celebrate its 94th birthday. It’s the OG boutique fitness class, and Joseph Pilates’ 34 original exercises set the stage for a number of other workouts, like barre and Megaformer (which BTW: was one of our 2020 Trends) to become
March 04, 2020 at 01:00PM by CWC Like cilantro, meditation is a divisive topic: When the practice comes up in conversation, people either offer words of enthusiasm (“It works wonders on my mental health!”) or dismiss it with the verbal equivalent of the shrugging emoji (ĀÆ\_(ć)_/ĀÆ). The latter crowd may
March 04, 2020 at 01:00AM by CWC As evidenced by the dearth of hand sanitizers at your local drugstore, people are concerned about contracting COVID-19 as it spreads throughout the world. As of Monday, the disease has infected approximately 90,000 people in 65 countries. While it’s more important than ever
