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February 27, 2020 at 02:00AM by CWC There’s a belief in our society that aging and a decline in health inevitably go hand-in-hand. Thirty-somethings joking about being unable to tolerate a hangover as well as a decade before or forty-somethings wondering when the heck their bones started aching every morning
February 27, 2020 at 01:00AM by CWC [youtube https://www.youtube.com/watch?v=NDO5-cDa7jI] Whip up this soothing herbal face mask for soft skin in no time. Here’s how to make it. Whenever I get a facial (read: not as often as I should), the esthetician inevitably exclaims, “Wow, you have sensitive skin!” Meanwhile, my
February 27, 2020 at 12:00AM by CWC Any time you walk into a megaformer-inspired pilates class, you know you’re in for a challenging workout. And while all the moves on the machine are enough to leave your body shaking, there’s one muscle group in particular that’s a special kind of
February 26, 2020 at 08:30PM by CWC My boyfriend doesn’t orgasm. He does this—or rather, doesn’t do it—by choice. At first, this was uncomfortable for me, as I thought it meant he wasn’t enjoying himself; however, he says it allows him to extend the other phases of the sexual experience,
February 26, 2020 at 03:00PM by CWC In the last few years, digital fitness has proven that it can do a lot. It can bring an entire spin class into your living room, put a personal trainer in the palm of your hand, and allow you to compete with other at-home
February 26, 2020 at 03:01AM by CWC Working with a one-on-one fitness coach used to mean schlepping to the gym, shelling out big money, and trying to make the most out of a few 45-minute sessions per week. But now, thanks to online personal trainer technology, it’s become increasingly common,
February 26, 2020 at 02:00AM by CWC For the vast majority of people with a uterus, sanitary products—including pads and tampons—are a necessity. For five days a month (on average), through no choice of our own, we need them. While menstruation cups and period-proof underwear are becoming more popular, pads
February 26, 2020 at 01:30AM by CWC Regardless of your stance on psychics and their powers (maybe you have yours on speed dial, or you’d never ever get a reading from one, or you fall somewhere in the middle), you likely possess your own intuitive, psychic-leaning prowess. In fact, according
February 26, 2020 at 01:00AM by CWC Keto, intermittent fasting, ketotarian: It’s hard to escape talk about dieting in America these days. Diet culture—a system of beliefs that glorifies thinness and weight loss, and equates those things with health, beauty, and virtue—is so pervasive that it’s even reached our children
February 25, 2020 at 09:00PM by CWC Every minute I type this my fingers are sad that they can’t grab my cell phone, and can I just say, that is horrifying. Even having it in my eye line makes me stressed out, as if it was my child dangling from
February 25, 2020 at 05:00PM by CWC In its most straightforward translation, Mercury being in retrograde just means it appears to be traveling backward. And that’s fitting because when Mercury is in a retrograde cycle, many of us feel like our entire lives are backward—what with travel, communication, and technology
February 25, 2020 at 01:00PM by CWC A big reason many struggle with maintaining a sense of conscientiousness boils down to personality. As one of the Big Five personality traits that essentially measures your preferences and style, conscientiousness means having a vested interest in doing the right thing. And, of
February 25, 2020 at 01:00AM by CWC Even if you don’t believe in love at first sight, chances are that you’re familiar with lust at first sight. There are some people that, for some unexplainable reason, you’re just magnetically drawn to—regardless of whether or not they look like Zoë Kravitz
February 24, 2020 at 06:09PM by CWC In a perfect world, your experience with going to therapy would be 100 percent on your own terms. You’d schedule sessions for times that fit in perfectly with your calendar and lifestyle, and, at some point, perhaps you’d move on from therapy—but only
February 23, 2020 at 10:00PM by CWC The week begins with a new moon in Pisces on February 23, which happens at 4 degrees in the sign of the fish. The intuitive, trance-like new moon evokes spirituality, creativity, and a sincere capacity to connect to art. Simultaneously, Venus in Aries
February 23, 2020 at 04:00PM by CWC When you get sick, you’ll do just about anything to feel like yourself again. Even if that means eating a piece of toast topped with raw garlic for breakfast. Now, let’s be real—that doesn’t sound like the most appetizing way to start the
February 23, 2020 at 12:00AM by CWC Most people can agree that there’s one standard way to eat hummus: straight out of the tub. It’s pretty much always served as a cold dip, so why mess with a good thing? Well, I’m here to tell you something that will probably
February 22, 2020 at 08:00PM by CWC If you’ve ever gone to a fertility doc for testing, you’ve likely had a blood taken to measure your levels of anti-Müllerian hormone (AMH) to as a relatively accurate measure of your ovarian reserve (i.e., roughly how many eggs you have left). While
February 21, 2020 at 11:00PM by CWC Made popular by Trader Joe’s, “everything bagel” seasoning isn’t going anywhere anytime soon. You can sprinkle the mouth-watering blend of poppy seeds, toasted sesame seeds, dried garlic, dried onion, and salt on… everything. It’s great on waffles, salads, avocado toasts, salmon—you name it.
February 21, 2020 at 10:22PM by CWC At a time when most people begin to slow down their daily routine, Patricia Baker sped up her career as a professional indoor cyclist at age 67. Now 81 years old, she’s won 25 national championships and one world championship. A retired pharmacist,
February 21, 2020 at 08:00PM by CWC My best friend’s Instagram “discover” page is full of photos of golden retrievers. My mother’s, of inspirational quotes superimposed onto nature scenes (you know the ones). Whenever I open up my favorite app, however, I’m immediately bombarded with videos of women with four-packs
February 21, 2020 at 05:30PM by CWC When I recently chatted with astrologer Susan Miller of AstrologyZone about Mercury retrograde effects, she offered up some interesting perspective that goes beyond the common themes of communication, travel, and technology problems. Mercury retrograde, she says, is can be summed up as a
February 21, 2020 at 03:00PM by CWC It started with the comeback of the Mediterranean diet. After being named the best diet of 2019 by U.S. News and World Reports, healthy eaters started searching for more ways to minimize meat consumption, getting their protein from other sources, like seafood and
February 21, 2020 at 02:00PM by CWC Do you know how much money your friends make? What about how much their rent is or how much is in their bank accounts right now? I’m guessing no. Even in a world where questions about menstrual cups and the ins and outs of sex are completely
February 21, 2020 at 12:00PM by CWC Editors may be the beauty industry’s traditional arbiters of taste, but in the digital age, Redditors are just as influential. A vast online forum with discussion groups dedicated to every topic imaginable, Reddit is stacked with highly engaged beauty communities whose members passionately
February 21, 2020 at 03:00AM by CWC There’s something about using a cast iron skillet that seems so powerful. The skillets are heavy, can rust when not taken care of, and storing them involves oil. Andrea Mathis, RDN, a registered dietitian nutritionist from Alabama, assures me that cast iron skillet
February 21, 2020 at 02:00AM by CWC In midsummer of last year, I did something unprecedented to that point in my life: I—gasp—highlighted my hair. My curls are naturally a Rory Gilmore-shade of brown that I’ve never loved nor hated. But when I got the opportunity through work to go
February 21, 2020 at 01:00AM by CWC If there is one thing that is (often unfairly) hammered upon new mothers, it’s the importance of breastfeeding. It’s also one of the most emotionally and physically demanding things you can ask of a new mother. You’re expected to be the sole source
February 20, 2020 at 11:00PM by CWC Over the past three years, the recovery industry has been booming. Between stretch studios, $300 percussive therapy devices, and wearables that track your every move, it’s easy to drop hundreds of dollars to get your feet back under you after a hard workout.
February 20, 2020 at 11:00PM by CWC The best part of every episode of MTV Cribs (RIP) was when the featured celebrity revealed what was in their fridge. Sometimes it was bottles upon bottles of champagne. Sometimes it was the same foods likely in your own fridge at the time.
