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February 20, 2020 at 11:00PM by CWC The best part of every episode of MTV Cribs (RIP) was when the featured celebrity revealed what was in their fridge. Sometimes it was bottles upon bottles of champagne. Sometimes it was the same foods likely in your own fridge at the time.
February 20, 2020 at 10:23PM by CWC To be upfront, there is no clear “cure” to burnout: it’s something clinical, chronic and can’t be solved overnight. But burnout experts agree that soothing burnout involves being really proactive in how to make time for yourself. Like, meaningful time, time that’ll revive you.
February 20, 2020 at 02:00PM by CWC There might be a few things you already blame your mom for: your secret love of rom-coms, perhaps, or your undying drive for success thanks to years of helicopter parenting. But another “got it from my momma” (or dad, perhaps) trait that you
February 20, 2020 at 01:00PM by CWC When you find out your partner has cheated on you and also still wants to make your relationship work, the resulting mood is best explained as “emotional tornado.” Coming to terms with what happened is a whole lot to wrap your mind around—like
February 20, 2020 at 02:00AM by CWC There’s been a lot of effort in the last few years to give Mercury retrograde a positive rebrand. You know, it’s a transit that allows you to slow down, reconnect to people with whom you’ve lost touch, energetically cleanse… blah, blah, blah. I’d believe
February 20, 2020 at 01:00AM by CWC We all know someone—or probably a lot of someones—who don’t eat gluten. In all likelihood, that someone may even be you. As of 2017, 3.1 million Americans reported actively avoiding this protein found in wheat, barley, and rye. (We’re willing to bet that by
February 19, 2020 at 09:00PM by CWC Way before we turned to Megaformers and Theraguns in an attempt to achieve wellbeing, cultures around the world relied on far more simplistic measures to keep them feeling good—things like heat and cold, for instance. Sweating it out in saunas and dipping into
February 19, 2020 at 08:01PM by CWC This is super embarrassing to admit, but once upon a time I was known for bragging about my “abilities” to orgasm easily. Then, poof! My superpower disappeared. Now, just like many other vulva-owners I know, I’ve started having trouble orgasming on command. It’s
February 19, 2020 at 05:00PM by CWC If you’ve ever been to Italy, you understand how beautiful it is—it’s verdant, markets are filled with fresh fruit (like lemon, the country’s staple), and rich scents of rosemary and tomatoes waft through the air. Given that Italy plays host to such varied,
February 19, 2020 at 04:00PM by CWC Back in the late 2000s—way before everyone was obsessed with oat milk and Beyond burgers—a facialist recommended that I cut back on my dairy and meat consumption for the sake of my skin. At the time, I felt like she was sentencing me
February 19, 2020 at 03:00PM by CWC The critical mass of messaging about self-love that’s circulating right now has conditioned a number of us to believe that it’s a state of being waiting to be achieved. That, maybe, if we just try really hard and do the right workout and
February 19, 2020 at 02:00PM by CWC It’s Monday morning and I’m sitting at my work desk. In my inbox, dozens of emails await and I have a slew of meetings crammed into an already jam-packed day. I feel my body start to tighten, succumbing to the stress, so I
February 19, 2020 at 02:00AM by CWC I walked in to get my first tattoo with five of my best friends, a grainy photo of an infinity sign from Pinterest, and zero idea what I was in for. Spoiler alert: That wasn’t the right way to play it. Knowing what
February 19, 2020 at 01:00AM by CWC My mother and my grandmother were my first introduction to superheroes. They overcame various adversities as African American women migrating from the South to NYC for a better life. They always taught me when I encounter moments which seem impossible, I can overcome
February 18, 2020 at 10:30PM by CWC In today’s edition of The Patriarchy Sucks, the United States Department of Agriculture reports that women spend an average of 51 minutes per day cooking and cleaning. Men, on the other hand, spend just 22 minutes preparing for and tidying up after a
February 18, 2020 at 01:30PM by CWC Taylor Johnson-Gordon is on a mission to help Millennial Black mothers feed their families plant-based food—and to shorten their to-do list in the process. Through Sistah of the Yam, she offers guidance and support with everything from meal planning to shopping lists to
February 18, 2020 at 07:00PM by CWC When it comes to living a long, healthy life, there’s a few major factors that researchers continually see pop up. Having a sense of purpose, feeling connected to family and friends, and regularly moving your body are all big ones. Of course what
February 18, 2020 at 05:00PM by CWC A few weeks ago, I did the weirdest thing of my life to date: I learned how to hold my breath under water. And no, it wasn’t the 30-second amateur stuff you master for youth swim meets—it was full minutes without oxygen. I’ll
February 18, 2020 at 04:00PM by CWC Our skin pretty much steals all the beauty spotlight. According to Dianna Cohen, founder of the new hair-care brand Crown Affair, however, your hair deserves just as much attention. And in keeping with the less-is-more vibes reverberating through skin care, that doesn’t mean
February 18, 2020 at 03:00PM by CWC The refrigerated section at the grocery store is getting pretty crowded these days. First there were new alt-milks to compete with dairy milk and old standbys like soy and almond milk, then a variety of new alt-cheeses, meats, and yogurts popped up. And
February 18, 2020 at 02:00PM by CWC It’s Saturday morning, and I’m waiting in line at REI to buy $80 climbing shoes when I realize something: There’s a very real chance my boyfriend and I are morphing into the same human being. That’s because a year ago, I would have
February 18, 2020 at 01:00PM by CWC If you’re a living, breathing human, there’s a pretty good chance you’ve procrastinated on something at some point in time. Whether with little things, like doing chores and running errands, or bigger-deal personal checkpoints like hitting career goals, the inclination to put off
February 18, 2020 at 10:00AM by CWC In the age of “if you didn’t Instagram your workout, did it really count?” fitness can feel like an all-or-nothing proposition—but it shouldn’t. Together with Michelob ULTRA—the next-level light beer that wants to take the stress out of staying fit—we’re exploring ways to be
February 17, 2020 at 10:00PM by CWC The mind-gut connection is one of the biggest topics in wellness right now. Research has shown us that there’s a connection between the amount of good bacteria in the gut and how happy, depressed, or anxious someone feels. There’s also growing research showing
February 17, 2020 at 09:00PM by CWC Tired of seemingly-incessant haircuts and coloring appointments? We feel you. Whether you’re incredibly busy or simply trying to grow your hair out, frequent salon trips, as lovely as they are, can begin to feel like quite the nuisance. (Not to mention a money
February 17, 2020 at 05:00PM by CWC It’s hard to pin down the exact moment in a Black woman’s life when she may begin to feel the weight of the world on her shoulders. For some of us it happens seemingly in childhood, while for others it might strike much
February 17, 2020 at 04:00PM by CWC Even before I arrived at the Rosewood Mayakoba resort in Playa del Carmen, Mexico, I knew I would be in for some excellent sleep. That’s because I was visiting to check out the property’s eight new wellness suites, which are packed with snooze-enhancing
February 17, 2020 at 10:00AM by CWC I’ll just come right out and say it: I love coffee. I love the taste, the way it smells, and the act of ordering it at a coffeeshop. Even forking over that extra dollar for oat milk brings me joy. The one thing
February 16, 2020 at 10:00PM by CWC The week ahead promises change with Mercury stationing retrograde at 7:53 p.m., EST, on Sunday, February 16, and the sun moving into Pisces on Tuesday, the 18th. The energy of the these events invites us to reconcile pain from the past because the
February 16, 2020 at 12:00PM by CWC There’s nothing fun about having a flaky, itchy scalp. Some experience small flurries of flakes when their scalp is dry, while others have dandruff, which is caused by yeast on your scalp. There are varying severities of dandruff, but when your scalp is
