Sustainable Fashion | Travel Health | Wellbeing | Fitness |đŞđş đŹđ§ đşđ¸ đ¨đŚ đđ°đ Use Refills Instead â¤ď¸
January 17, 2020 at 09:40PM by CWC I am no stranger to kitchen injuriesâI one time sliced my finger down to the bone on a cheese grater while trying to make cauliflower rice, and I have a few other scars on my hands from various kitchen mishaps. Which is why
January 17, 2020 at 08:51PM by CWC Betty White, the queen of living your best life, is 98 years old today. But to her, age is just a number. Many of us grew up loving her on The Golden Girls, and she’s still making us laugh. Getting older in Hollywood
January 17, 2020 at 02:00PM by CWC Each month with On the Cusp, we point our astrological magnifying glass on all the people born between two zodiac signs. Stefanie Iris Weiss Because when your birthday falls at either the tail end or the very beginning of your sun signâs season, your
January 16, 2020 at 08:36PM by CWC Repetitions (the kids call them “reps”) are the building blocks of any strength training routine. Every rep carries you from the start to the finish of a move, but  Katrina Pilkington, NASM-CPT, a National Academy of Sports Medicine-certified trainer, says that one secret
January 16, 2020 at 07:17PM by CWC With seemingly everyone and their neighbor on keto lately, carbs have unfortunately become a dietary devil. Many food experts say thatâs unfortunate, since avoiding carb-filled foods like oats, potatoes, and lentils means we collectively are missing out on fiberâwhich can have health implications
January 16, 2020 at 06:42PM by CWC Growing up, my family never missed church on Sunday. Never. As such devout practitioners (aka helpless charges of a devout mother), we liked to complain about the twice-a-year church-goers, the ones who made it unbearably crowded at Easter and Christmas and who never
January 16, 2020 at 06:00PM by CWC Lauren Singer, a zero-waste influencer who founded Package Free Shop and blogs under the cheeky alias @TrashIsForTossers, inadvertently created waves in my personal community last year when she helped me detox my home from single-use plastic. After she opened my eyes to the
January 16, 2020 at 05:00PM by CWC Given its skill at motivating us to take risks, encouraging us to let our freak flag fly high, and pushing us to follow our heart, it’s clear that the moonâs energy is powerful, often affecting us when we don’t even realize it. Another
January 16, 2020 at 02:00PM by CWC Calla* remembers exactly what it was like realizing at age 28, a year into her marriage, that it wasn’t going to work. Before she and her husband got married, she thought they were on the same page about everything: having kids, their finances,
January 15, 2020 at 11:46PM by CWC In a new ranking of the world’s best countries, the United States isn’t firstâit’s seventh. And among the best counties for women, it doesn’t even make the top 10 of 80 nations consideredâit’s fifteenth, according to U.S. News and World Report. (At least
January 15, 2020 at 05:00PM by CWC Editor’s note: This piece might be triggering for people with a history of disordered eating. I was 10 years old when I made myself throw up for the first time. I have grappled with disordered eating for as long as I can remember.
January 15, 2020 at 04:00PM by CWC Having dehydrated skin is one thing, but dealing with eczema takes dry skin woes to another level. Since we’re smack in the middle of winter, a lot of people are experiencing eczema flareups, and there are a few key things to keep in
January 15, 2020 at 02:00PM by CWC Call me a beauty snob (or just very gullible), but I’ve always assumed that luxury skin-care products are superior to their budget friendly counterpartsâthe higher price point must mean they’re more effective and less likely to trigger my highly sensitive skin, right? But
January 15, 2020 at 01:00PM by CWC As we begin living in 2020, itâs hard not to feel frustrated, confused, and concerned about the state of the world. Less than 48 hours into the new year, the Department of Defense issued a statement announcing a U.S. airstrike in Baghdad killed
January 15, 2020 at 12:00PM by CWC The idea of luxury African safaris most commonly conjures dreams of peeping majestic animals in their natural environment. And, sure, that’s a fair primary focus of such a travel experience, but the trip can be so much more. While offering health-boosting benefits that
January 15, 2020 at 10:00AM by CWC Aging, no matter which number you’re edging toward, is uncharted territory with new milestones, new hair colors, and new skin-care needs to considerâbut why does all the change have to be something to fear? “Because we are living in a time and society
January 15, 2020 at 01:00AM by CWC Given it’s an election year, and one in which the country is divided to an unprecedented degree, I highly doubt anyone went into 2020 thinking, “Finally, the chaos will stop and we can all relax.” No, 2020 does not seem to be shaping
January 15, 2020 at 12:00AM by CWC Boutique fitness studios are like universes unto themselves. Each has its own distinct brand, from the look of the sweat box to the vibe of its classes to what the workouts are actually like once you’re in them. Because of this, boutique fitness
January 14, 2020 at 09:00PM by CWC We all became infatuated by personality tests in 2019, but they’re about to expand beyond the realm of Myers-Briggs and Enneagram. New research indicates you have an aging personality, or “ageotype,” that determines how your body changes over the course of time. The
January 14, 2020 at 07:00PM by CWC I recently realized that whenever Co-Star gives me an ominous reading for the day, tipping me off to the likelihood that I could expect “Trouble in Sex and Love,” I grow super anxious about the hours ahead, anticipating what kind of awful trouble
January 14, 2020 at 06:06PM by CWC On average you might lose 100 strands of hair per day. But what do you do when you’re losing more than usual? Research shows that up to 45 percent of women experience hair loss in their lifetime, and many before the age of
January 14, 2020 at 06:00PM by CWC When you want rid your life of something negative, reaching for sage is practically wellness 101 (just ask my roommate how many crappy ex-boyfriends Iâve smudged away in the last year). But while we know the herb is great for zapping bad energy,
January 14, 2020 at 03:00PM by CWC People may throw around the word “burnout” like it’s a fleeting feeling, but the truth is, it’s a legitimate medical condition that affects up to 44 percent of full-time workers in the U.S. Some signs you may be suffering from burnout: inability to
January 14, 2020 at 02:00PM by CWC Right up there with the likes of public speaking, mortality, and rejection is another common anxiety-fueler: the fear of what others think. While it can show up in many formsâlike, curbing us from speaking our truth, deciding what we do (and don’t) post
January 14, 2020 at 01:00PM by CWC When it comes to making sure your body is loose and limber, you can rely on all sorts of recovery methods to do the job, and one of the easiest, quite simply, involves hanging out. Because we sit all day, every day, our
January 14, 2020 at 10:00AM by CWC In the age of “if you didn’t Instagram your workout, did it really count?” fitness can feel like an all-or-nothing propositionâbut it shouldn’t. Together with Michelob ULTRAâthe next-level light beer that wants to take the stress out of staying fitâwe’re exploring ways to
January 14, 2020 at 12:00AM by CWC Editor’s note: This piece might be triggering for eating disorder survivors. Amelia Boone, 36, is an ambitious achiever used to coming out on top. In addition to being an accomplished corporate attorney, Boone is a competitive athlete who has won the World’s Toughest
January 13, 2020 at 01:00PM by CWC When you find yourself in a whirlpool of negative thinking, it can be tough to stop the situation from becoming a total downward spiral. You’re at risk for drowning in it, and pulling yourself out can be a serious challenge. That’s exactly why
January 13, 2020 at 10:00AM by CWC I don’t know about you, but sleeping ranks number one on my list of favorite things to do, ever. Where else can I go into total relaxation mode without anyone bothering me at all? Since I usually start counting down the minutes until
January 12, 2020 at 10:00PM by CWC The week ahead brings paradigm-shifting, game-changing, energy. Starting Sunday, January 12, when Saturn and Pluto perfect their conjunction at 22 degrees of Capricorn, the cosmic weather commands you to declare your most sincere intentions for your life. The process may lead you to
