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February 22, 2020 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=QNBjXk0c65I] Want to get in on two meal worth of anti-inflammatory eats? Watch Chef Sam Kass do it in under 30 minutes. The act of coming home after work and making dinner can feel like exactly the meditative wind-down you need after
February 21, 2020 at 02:00PM by CWC Do you know how much money your friends make? What about how much their rent is or how much is in their bank accounts right now? I’m guessing no. Even in a world where questions about menstrual cups and the ins and outs of sex are completely
February 20, 2020 at 11:00PM by CWC The best part of every episode of MTV Cribs (RIP) was when the featured celebrity revealed what was in their fridge. Sometimes it was bottles upon bottles of champagne. Sometimes it was the same foods likely in your own fridge at the time.
February 20, 2020 at 09:00PM by CWC A chain long known for serving donuts, Dunkin’ has been morphing into a low-key healthy-ish grab-and-go spot. The fast food chain already serves up plant-based breakfast sandwiches with Beyond Meat sausage, offers almond milk (and, rumor has it, oat milk come spring), and
February 19, 2020 at 09:00PM by CWC Way before we turned to Megaformers and Theraguns in an attempt to achieve wellbeing, cultures around the world relied on far more simplistic measures to keep them feeling good—things like heat and cold, for instance. Sweating it out in saunas and dipping into
February 19, 2020 at 04:00PM by CWC Back in the late 2000s—way before everyone was obsessed with oat milk and Beyond burgers—a facialist recommended that I cut back on my dairy and meat consumption for the sake of my skin. At the time, I felt like she was sentencing me
February 19, 2020 at 03:00AM by CWC There’s a new spice in the aisle at Trader Joe’s, and its name is Everything But The Elote. Like the idea behind Trader Joe’s Everything But The Bagel seasoning before it, the goal was bottling the mouth-watering flavor of a beloved staple. This
February 18, 2020 at 03:00PM by CWC The refrigerated section at the grocery store is getting pretty crowded these days. First there were new alt-milks to compete with dairy milk and old standbys like soy and almond milk, then a variety of new alt-cheeses, meats, and yogurts popped up. And
February 18, 2020 at 10:30AM by CWC You’ve been planning this year’s vacay for months, and now it’s two days away and all you’ve packed are your fave grab-and-go snacks, your hydrating skin-care products for the plane, and your passport (#priorities). But before you start stressing about what you’re actually
February 17, 2020 at 08:00PM by CWC In the almost six years since Brian Rudolph co-founded chickpea pasta line Banza in 2014 with his brother Scott, the company has: entered more than 12,000 stores, expanded its produce line to include vegan mac-and-cheese, lasagna noodles, and chickpea rice, and now plans
February 17, 2020 at 05:00PM by CWC It’s hard to pin down the exact moment in a Black woman’s life when she may begin to feel the weight of the world on her shoulders. For some of us it happens seemingly in childhood, while for others it might strike much
February 16, 2020 at 08:00PM by CWC You’re in the gym. It’s 6:30 p.m. on a Tuesday. Nearly every machine is taken. But wait—there’s something off in the distance. Is that… an open cable machine? You dash over, set down your water bottle, and claim your space. So now what?
February 16, 2020 at 04:00PM by CWC [youtube https://www.youtube.com/watch?v=IfK9aDhqU_8] Cooking on weeknights isn’t always convenient. After a long day at work, it’s not always easy (or fun) to have to rush home, quickly prep your ingredients, cook the meal, and actually enjoy it in a reasonable amount of time. The
February 15, 2020 at 05:00PM by CWC If you’ve spent most of your adult life lamenting that high school math would never have any real life applications (see you literally never, calculus), we’ve finally found a place to put all that info you learned about angles in geometry to good use: Your
February 14, 2020 at 07:00PM by CWC Adapting your beauty routine to your skin’s mood is nothing new. After all, you wouldn’t use a clay mask on a dry complexion, or—the horror!—squalane on an oily forehead. Now, would you? The need to switch up your skin care the way you’d
February 14, 2020 at 10:00AM by CWC The living room is the space in your home literally designed for kicking back. But since it’s also the room where the majority of your at-home life happens (hence the name), it can be tough to strike a balance between can-easily-entertain and this-is-my-wind-down-zone—especially
February 13, 2020 at 07:00PM by CWC There’s a reason why a tub of Ranch dressing or green goddess dressing sits at the heart of every party’s crudité platter. And can you even imagine the horror of serving stir-fry that wasn’t topped with soy or peanut sauce? The right sauce
Since what you eat can have a major effect on your body, digestive issues are incredibly common. FODMAPs are types of carbohydrates found in certain foods, including wheat and beans. Studies have shown strong links between FODMAPs and digestive symptoms like gas, bloating, stomach pain, diarrhea and constipation. Low-FODMAP diets
February 13, 2020 at 02:00PM by CWC Many high-protein breakfasts require cracking an egg or two. But there are many healthy high-protein vegan breakfast recipes that will load you up on the essential nutrient without having to rely on animal products. It might come as a surprise, but plant are
February 13, 2020 at 01:00AM by CWC There are the products you buy exclusively at the drugstore, and then there are those you get from the department store. For example, I’m a huge fan of Pond’s moisturizer, which pairs very well with $200 worth of serums and oils. But you
February 13, 2020 at 12:00AM by CWC Once upon a time in a gym not-so-far-away, the weight room may have seemed like the fairly straightforward place. You picked up a kettlebell or dumbbell and executed a set of moves—maybe bicep curls, maybe sumo squats—from start to finish. Then, you moved
February 12, 2020 at 11:00PM by CWC For years, dermatologists have been telling me that the best thing I can do for the dry skin that plagues my entire body during this time of year is slather it with shower oil. In theory, this is good advice, but there’s one
February 12, 2020 at 03:00PM by CWC In Hustlers, Cardi B’s character says she has a boyfriend—her pink vibrator. She then notes that this boyfriend doesn’t nag her, get jealous, and only ever complains when his batteries need changing. And, no matter your own relationship status, this mood is a
February 12, 2020 at 02:00PM by CWC On arms day, your biceps and triceps are top of mind. But in order to get the most out of those curls and dips, there’s actually another muscle that’s critical in every move you make: your core. Whether you’re in a spin class,
February 12, 2020 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=IfK9aDhqU_8] Want to transform your cauliflower rice from basic to unforgettable? Watch Chef Dale Talde get it done. When the work week draws to a close and the contents of your fridge can best be described as “this and that,” an easy
February 12, 2020 at 12:00AM by CWC If you’ve got oily skin, you likely know all too well that there’s a fine line between when your complexion looks happily dewy and when it’s straight-up greasy. The trick to being on the right side of that line all comes down to
February 11, 2020 at 06:04PM by CWC Nothing quite says “I spent $60 on a professional blowout” (without actually having to spend $60 on a professional blowout) like knowing how to curl your own hair. Once you know how to give yourself effortless bends or bombshell waves, you’ll want to
February 11, 2020 at 10:00AM by CWC If you’ve ever struggled to break out of your foggy morning haze or felt ravenous for sugar-filled snacks after a night of just okay sleep, it’s not your lazy-Sunday mentality taking over—it might be that your circadian rhythm (you know, your internal clock
February 11, 2020 at 01:00AM by CWC Granola bars seem like the MVP of snacks. Not only are they downright delicious, but most importantly, you can toss one in your bag to have on hand when you’re out and about. But don’t be fooled by the marketing and packaging into
February 10, 2020 at 08:21PM by CWC As someone with at least a casual interest in wellness, there are likely a few questions you ask yourself when perusing the grocery store aisles. Checking the label to see if something is organic, where it’s sourced from, and if the packaging is
