Sustainable Fashion | Travel Health | Wellbeing | Fitness |🇪🇺 🇬🇧 🇺🇸 🇨🇦 🇭🇰🙏 Use Refills Instead ❤️
February 21, 2020 at 11:00PM by CWC Made popular by Trader Joe’s, “everything bagel” seasoning isn’t going anywhere anytime soon. You can sprinkle the mouth-watering blend of poppy seeds, toasted sesame seeds, dried garlic, dried onion, and salt on… everything. It’s great on waffles, salads, avocado toasts, salmon—you name it.
February 21, 2020 at 03:00AM by CWC There’s something about using a cast iron skillet that seems so powerful. The skillets are heavy, can rust when not taken care of, and storing them involves oil. Andrea Mathis, RDN, a registered dietitian nutritionist from Alabama, assures me that cast iron skillet
February 20, 2020 at 11:00PM by CWC The best part of every episode of MTV Cribs (RIP) was when the featured celebrity revealed what was in their fridge. Sometimes it was bottles upon bottles of champagne. Sometimes it was the same foods likely in your own fridge at the time.
February 20, 2020 at 06:34PM by CWC [youtube https://www.youtube.com/watch?v=QNBjXk0c65I] Yes, eating vegetables can be delicious (and easy). Here’s how. One of the great things about vegetables is their versatility. From sautéed veggies to more creative cooking methods (zoodles, anyone?), there are countless ways to get your daily dose of greens.
February 19, 2020 at 04:00PM by CWC Back in the late 2000s—way before everyone was obsessed with oat milk and Beyond burgers—a facialist recommended that I cut back on my dairy and meat consumption for the sake of my skin. At the time, I felt like she was sentencing me
February 19, 2020 at 10:00AM by CWC [youtube https://www.youtube.com/watch?v=BTUeyLGyjkk] Hot take: Salad dressing is the differentiator between a homemade salad that tastes like you paid $20 for it, or a bland bowl of greens you’re ready to toss in the trash after a few bites. But if you’ve been nervous
February 19, 2020 at 03:00AM by CWC There’s a new spice in the aisle at Trader Joe’s, and its name is Everything But The Elote. Like the idea behind Trader Joe’s Everything But The Bagel seasoning before it, the goal was bottling the mouth-watering flavor of a beloved staple. This
February 18, 2020 at 10:30PM by CWC In today’s edition of The Patriarchy Sucks, the United States Department of Agriculture reports that women spend an average of 51 minutes per day cooking and cleaning. Men, on the other hand, spend just 22 minutes preparing for and tidying up after a
February 17, 2020 at 01:00PM by CWC If there was a condiment popularity contest, I’d put all bets on chipotle mayo. It has the perfect creamy texture, just the right amount of heat, and tastes great on everything from burgers to kale salads. While typical mayonnaise isn’t the healthiest option
February 16, 2020 at 04:00PM by CWC [youtube https://www.youtube.com/watch?v=IfK9aDhqU_8] Cooking on weeknights isn’t always convenient. After a long day at work, it’s not always easy (or fun) to have to rush home, quickly prep your ingredients, cook the meal, and actually enjoy it in a reasonable amount of time. The
February 15, 2020 at 06:00PM by CWC Here in the States, beef, chicken, pork, and cheese are often staples of Mexican foods eaten at home and at restaurants. Think: tacos al pastor, chicken tinga, carnitas…yum. However, none of those foods really work anymore for people trying to shift to a
February 14, 2020 at 02:00PM by CWC After-dinner hunger may sound like an oxymoron, but it’s definitely a Thing. Sometimes, no matter how delicious a meal tastes, it just isn’t all that filling. The major reason it happens: not enough protein. Healthy eating experts preach about the importance of a
February 13, 2020 at 07:00PM by CWC There’s a reason why a tub of Ranch dressing or green goddess dressing sits at the heart of every party’s crudité platter. And can you even imagine the horror of serving stir-fry that wasn’t topped with soy or peanut sauce? The right sauce
February 13, 2020 at 02:00PM by CWC Many high-protein breakfasts require cracking an egg or two. But there are many healthy high-protein vegan breakfast recipes that will load you up on the essential nutrient without having to rely on animal products. It might come as a surprise, but plant are
February 13, 2020 at 12:00PM by CWC When it comes to getting things done, there are many strategies worth trying in order to increase your productivity. But when, say, listening to music, ditching the multitasking, keeping your desk organized, and setting boundaries with your colleagues don’t seem to be cutting
February 12, 2020 at 11:30PM by CWC While a refrigerator stocked with fresh produce from the farmers’ market is always nice, it never hurts to keep some healthy canned vegetables in the pantry. Canned goods are inexpensive, shelf stable, and easy to use in a variety of recipes. Of course
February 12, 2020 at 06:25PM by CWC When you’re typing, cooking, or going about your usual business, most of your body’s joints won’t be moving in a full 360-degree range of motion. And that’s okay. Before you start any workout, though, trainers say that warming up your joints using a
February 12, 2020 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=IfK9aDhqU_8] Want to transform your cauliflower rice from basic to unforgettable? Watch Chef Dale Talde get it done. When the work week draws to a close and the contents of your fridge can best be described as “this and that,” an easy
February 11, 2020 at 01:00AM by CWC Granola bars seem like the MVP of snacks. Not only are they downright delicious, but most importantly, you can toss one in your bag to have on hand when you’re out and about. But don’t be fooled by the marketing and packaging into
February 10, 2020 at 11:00PM by CWC One of the best ways to get yourself to eat more veggies is sneaking them into your meals, and there are endless ways to do it. You can mix cauliflower into your smoothies, use shredded zucchini in casseroles, and—my new personal favorite—make a
February 09, 2020 at 06:00PM by CWC When a wellness goal of eating healthy reaches a point where it’s totally stressing you out, it’s pretty much counterproductive. (We all know how bad stress is, right?) But it makes sense why so many people get burned out trying to figure out
February 07, 2020 at 07:00PM by CWC Walking into the grocery store without a plan of attack (also known as a “shopping list”) is a calculated risk. With so many shiny-new products hitting the shelves every single week, breaking the bank at Trader Joe’s or your supermarket of choice has
February 06, 2020 at 07:00PM by CWC Vegans might not eat chicken, but—surprise!—some of us still love the taste of chicken seasonings. It doesn’t matter whether it’s nostalgic chicken noodle soup, perfectly-crispy tenders, or chicken and veggie skewers… it’s all delicious and easy to make plant-based. And with a new
February 06, 2020 at 03:00PM by CWC Benjamin Franklin once said that we can only expect two things from life: death and taxes. Well, there’s actually a third thing that the Founding Father neglected to add to the list, and that is digestive issues. (Sorry, Ben, but you know it’s
February 05, 2020 at 12:00PM by CWC Have you met anyone who claims their favorite food—or vegetable, for that matter—is a turnip? Chances aren’t great. After all, its historic backstory is that it was once a “get off the stage” tomato equivalent of Roman times, and Michelle Obama’s iconic Vine
February 04, 2020 at 07:30PM by CWC Fact: cardiovascular disease is the number one cause of death in the United States. Want to live a long time? Protect your heart. Genetic predisposition certainly plays a role, but there’s a lot in your control—including what you put on your plate. What
February 04, 2020 at 06:30PM by CWC Every once in a while, you may get the itch to walk on the wild side of the kitchen and—gasp—prepare a complicated recipe from scratch. You chop all your veggies to one-eighth-inch (aka a French “brunoise”), knead your own pizza dough as sweat
February 03, 2020 at 02:00PM by CWC There are few foods out there with more of an enduring healthy reputation than smoothies. Experts love to recommend them for breakfasts, colorful recipes are splashed all over wellness influencers’ feeds, and they’re a mainstay of many wellness-minded restaurant menus. It makes sense
February 02, 2020 at 06:00PM by CWC With the increasing amount of evidence linking your microbiome (the bacteria that call your body home) to your overall health and well-being, it’s safe to say that many people are now listening to their gut, so to speak, when making their food choices.
February 01, 2020 at 09:00PM by CWC What came first: cauli-mania or Trader Joe’s cauliflower gnocchi? This is definitely a chicken-or-the-egg situation, but one thing’s for sure: the cruciferous veg owes a large part of its comeback-kid status to good old TJ’s. The grocery store’s 11th Annual Customer Choice Awards
