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January 12, 2020 at 04:00PM by CWC When “hanger” sets in mid-afternoon, weāre often left with no other choice than to hit up the vending machine or make our way down to the corporate cafeteria for some overpriced, processed fuel. But if you remember to leave a stash of super
January 12, 2020 at 12:00PM by CWC The last time I tried dry brushing, I took my decade-old hair brush and stroked my sad, sallow skin. It did not end well. Because the ancient practice has so many health and beauty benefits, Iām glad I learned a better way how
January 11, 2020 at 10:00PM by CWC Like pretty much everything in your early teensāyour first crush, your first period, your first bra purchaseānavigating your first skin-care routine can be particularly confusing. It’s as if all of a sudden, your hormones have all teamed up and decided to hit you
January 11, 2020 at 02:00AM by CWC You might apply your skin-care products like you’re icing a cake: layer by layer. But dermatologists say that if you’re doing so with active ingredients, you’re likely wasting a ton of your favorite formulas (and a lot of money)ābut there’s a pretty easy
January 11, 2020 at 01:00AM by CWC Trader Joe’s inspires a kind of unbridled devotion. There are entire Instagram accounts devoted to scouting the newest product launches. My stocking may have been filled with nothing but Everything But The Bagel seasoning this past Christmas. Even my dad, a grump, was
Urinary Tract Infections and Cycling: What you Need to Know Unfortunately for female cyclists, we are more prone to urinary tract infections than the average woman. From: https://www.velome.co.uk/lifestyle/urinary-tract-infections-and-cycling/ Urinary Tract Infections and Cycling: What you Need to Know Unfortunately for female cyclists, we are more prone to urinary tract infections
January 01, 2020 at 06:00PM by CWC You know the feeling: You’re growing out your nails, and they get to an almost perfect length, right before one splits. The horror! The drama! The tragedy! On the scale of world problems, breaking a nail isn’t exactly a 10, but it can
January 01, 2020 at 05:00PM by CWC On weeks when I really don’t feel like meal-prepping, I have an easy solution. I buy five canned soups to stash at my desk for speedy lunches. I have my own favorite (Amy’s French Country Vegetable), but just to make sure I’m on
January 01, 2020 at 11:00AM by CWC Year after year, ādieting and eating healthierā tops the list of most common New Yearās resolutions for Americans. But this is a different kind of healthy eating challenge from others you might see in January. Weāre not here to tell you to follow
January 01, 2020 at 01:00AM by CWC If there’s one food lesson we learned this year, it’s the importance of plant-based eating for health and the environment. But it’s one thing to knowĀ that eating fewer animal products and more plants is associated lots of benefitsāfrom reduced risk of heart disease
January 01, 2020 at 12:00AM by CWC That exercise is good for you is not exactly a revelation; however, according to research, the more you know about those benefits, the more likely you’ll be to engage in physical activity. And you might be surprised to read how the mental benefits
October 01, 2019 at 02:30AM by CWC A beauty commandment we can all agree on: Take your makeup off before bed. If not for the sake of your nightly skin-care ritual, for the sake of your very delicate face: Because skin absorbs leftover product, sleeping in the stuff (for shame!)
October 01, 2019 at 01:00AM by CWC Much like fine lines and wrinkles, hyperpigmentation is a common skin concern that most folks associate with the faceānot the body. Believe it or not, though, hyperpigmentation (spots or specks that appear darker than the rest of the skin), doesnāt discriminate and can
September 30, 2019 at 10:30PM by CWC Certain food trends come and go (remember when everyone was amped about banana milk?), but eating nuts, it seems, will never go out of style. Yes, they’re delicious and versatile, but as practically every nutritionist will attest, they come with lots of health
September 29, 2019 at 07:00PM by CWC I may not wear foundation or eyeshadow or lipstick every day, but I always swipe on a blush as a way to look put together in a flash (and mascara, but, duh). I strongly feel that a pop of color on the apples
September 29, 2019 at 07:00PM by CWC I may not wear foundation or eyeshadow or lipstick every day, but I always swipe on a blush as a way to look put together in a flash (and mascara, but, duh). I strongly feel that a pop of color on the apples
September 28, 2019 at 11:00PM by CWC As the climate change discussion reaches a fever pitch, an awareness of changing temperatures, unpredictable environments, and survival instincts has become a constant in our livesāand promises to remain an important part of our future. In the beauty industry, this bent towards environmentalism
September 28, 2019 at 11:00PM by CWC As the climate change discussion reaches a fever pitch, an awareness of changing temperatures, unpredictable environments, and survival instincts has become a constant in our livesāand promises to remain an important part of our future. In the beauty industry, this bent towards environmentalism
September 28, 2019 at 06:00PM by CWC Dealing with hyperpigmentation can be quite the battle. Whether it comes about from acne, rashes, bug bites, or a wax gone wrong, you’re left with spots on your skin that are darker than the surrounding areas. And aside from grabbing your concealer, it’s
September 28, 2019 at 04:00PM by CWC There’s one crucial nutrient that many grain-free eaters risk missing in their diets. No, it’s not gluten (although they’re obviously not eating that one); it’s fiber. Why? Many traditional sources of fiber, like bran, barley, and whole wheat, contain glutenāa non-starter for people
September 28, 2019 at 03:00PM by CWC [youtube https://www.youtube.com/watch?v=Rj-Uii3ZJD8] Welcome to āDear Derm,ā our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, sheāll answer your most burning beauty questions and give you all the tools you need to take your glow game to
September 27, 2019 at 02:00PM by CWC If anyone knows how important self-care practices are for mental health, itās a psychologist. In todayās hectic ageābetween work deadlines, relationship stress, financial difficulties, and a never-ending lack of sleepāit can be hard to make time for yourself and your mental well-being each
September 27, 2019 at 02:00PM by CWC If anyone knows how important self-care practices are for mental health, itās a psychologist. In todayās hectic ageābetween work deadlines, relationship stress, financial difficulties, and a never-ending lack of sleepāit can be hard to make time for yourself and your mental well-being each
September 26, 2019 at 10:00PM by CWC [youtube https://www.youtube.com/watch?v=Rj-Uii3ZJD8] Welcome to āDear Derm,ā our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, sheāll answer your most burning beauty questions and give you all the tools you need to take your glow game to
September 26, 2019 at 10:00PM by CWC [youtube https://www.youtube.com/watch?v=Rj-Uii3ZJD8] Welcome to āDear Derm,ā our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, sheāll answer your most burning beauty questions and give you all the tools you need to take your glow game to
September 26, 2019 at 08:58PM by CWC At age 28, I finally have my “skin-care wardrobe” down pat. Sandwiched in between my cleanser and moisturizer is my trifecta of serums, each of which help to target a different issue: hyaluronic acid twice a day for hydration, vitamin C in the
September 26, 2019 at 08:58PM by CWC At age 28, I finally have my “skin-care wardrobe” down pat. Sandwiched in between my cleanser and moisturizer is my trifecta of serums, each of which help to target a different issue: hyaluronic acid twice a day for hydration, vitamin C in the
September 26, 2019 at 04:01PM by CWC Getting Amazon Prime was one of the best decisions I’ve ever made. Instead of hunting down hard-to-find products or carrying multiple bags of groceries home, I can get everything I need with nothing but a couple taps on my phoneāand it’ll all be
September 26, 2019 at 04:01PM by CWC Getting Amazon Prime was one of the best decisions I’ve ever made. Instead of hunting down hard-to-find products or carrying multiple bags of groceries home, I can get everything I need with nothing but a couple taps on my phoneāand it’ll all be
September 25, 2019 at 01:05PM by CWC Whether youāve scored an Impossible Burger from a Burger King drive-thru window or grilled a few Beyond Burgers at home, you’re probably figured out by now that meat-like, plant-based burgers are officially the buzziest new protein option. (Oh, and we totally called it,
