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January 16, 2020 at 11:00PM by CWC [youtube https://www.youtube.com/watch?v=LXLjprqwVGs] Whether you’re dry or oily, the cardinal rule when choosing any skin-care product is to make sure it works for your skin type. But what the heck are you supposed to do if you’re… both? According to board-certified dermatologist Mona Gohara,
January 16, 2020 at 06:46PM by CWC If you had to choose a hot commodity in the beauty aisles right now, I’d bet that it’d be a moisturizer. One of the most important things that your skin needs is hydration, and a solid moisturizer is your best bet when it
January 16, 2020 at 10:00AM by CWC ICYMI: CBD is bigālike, billion dollar industry, can’t-stop-talking-about-it big. Which means, unless you’ve been totally tuned out, you’re probably clued into the three letters that are taking over the wellness world. But just knowing the basics on all things cannabidiol isn’t quite enough
January 15, 2020 at 07:00PM by CWC We called chickpeas as one of the biggest food and health trends of 2020. The humble legume, once relegated to a cold add-on at salad bars, is now the star ingredient in a wide array of delicious plant-based eats, including chips, pastas, and
January 15, 2020 at 02:00PM by CWC When it comes to the first (and most basic) step in your skin-care routineācleansingāthere areĀ somehow a lot of things to think about. Dermatologists and facialists suggest optimizing your cleanse by using warm (but not too hot) water, choosing a face wash that rids
January 14, 2020 at 08:00PM by CWC When it comes to pre-bedtime snacks (and late-night dinners), some foods are known to be sleep disruptors while others are linked to drifting off more soundly. Our culture has long turned to wine or over-the-counter meds as sleep aids, but the truth is,
January 14, 2020 at 06:00PM by CWC When you want rid your life of something negative, reaching for sage is practically wellness 101 (just ask my roommate how many crappy ex-boyfriends Iāve smudged away in the last year). But while we know the herb is great for zapping bad energy,
January 14, 2020 at 10:00AM by CWC [youtube https://www.youtube.com/watch?v=3tF5DUo1GRc] Do you remember those PSA-like conversations your parents and teachers would have with you as a kid, repeating the importance of eating a well-rounded breakfast in order to have the best day possible? Now that you’re the one in charge of
January 13, 2020 at 07:44PM by CWC Derms and beauty lovers, rejoice! SkinCeuticals is launching SkinCeuticals SkinLab, the first brick-and-mortar shops since its founding in 1997, where customers can get a specialized treatment and shop the brand’s best products. “With SkinCeuticals SkinLab’s approachable aesthetics, we are bringing in the next
January 12, 2020 at 04:00PM by CWC When “hanger” sets in mid-afternoon, weāre often left with no other choice than to hit up the vending machine or make our way down to the corporate cafeteria for some overpriced, processed fuel. But if you remember to leave a stash of super
January 12, 2020 at 12:00PM by CWC The last time I tried dry brushing, I took my decade-old hair brush and stroked my sad, sallow skin. It did not end well. Because the ancient practice has so many health and beauty benefits, Iām glad I learned a better way how
January 11, 2020 at 10:00PM by CWC Like pretty much everything in your early teensāyour first crush, your first period, your first bra purchaseānavigating your first skin-care routine can be particularly confusing. It’s as if all of a sudden, your hormones have all teamed up and decided to hit you
January 11, 2020 at 02:00AM by CWC You might apply your skin-care products like you’re icing a cake: layer by layer. But dermatologists say that if you’re doing so with active ingredients, you’re likely wasting a ton of your favorite formulas (and a lot of money)ābut there’s a pretty easy
January 11, 2020 at 01:00AM by CWC Trader Joe’s inspires a kind of unbridled devotion. There are entire Instagram accounts devoted to scouting the newest product launches. My stocking may have been filled with nothing but Everything But The Bagel seasoning this past Christmas. Even my dad, a grump, was
Urinary Tract Infections and Cycling: What you Need to Know Unfortunately for female cyclists, we are more prone to urinary tract infections than the average woman. From: https://www.velome.co.uk/lifestyle/urinary-tract-infections-and-cycling/ Urinary Tract Infections and Cycling: What you Need to Know Unfortunately for female cyclists, we are more prone to urinary tract infections
January 01, 2020 at 06:00PM by CWC You know the feeling: You’re growing out your nails, and they get to an almost perfect length, right before one splits. The horror! The drama! The tragedy! On the scale of world problems, breaking a nail isn’t exactly a 10, but it can
January 01, 2020 at 05:00PM by CWC On weeks when I really don’t feel like meal-prepping, I have an easy solution. I buy five canned soups to stash at my desk for speedy lunches. I have my own favorite (Amy’s French Country Vegetable), but just to make sure I’m on
January 01, 2020 at 11:00AM by CWC Year after year, ādieting and eating healthierā tops the list of most common New Yearās resolutions for Americans. But this is a different kind of healthy eating challenge from others you might see in January. Weāre not here to tell you to follow
January 01, 2020 at 01:00AM by CWC If there’s one food lesson we learned this year, it’s the importance of plant-based eating for health and the environment. But it’s one thing to knowĀ that eating fewer animal products and more plants is associated lots of benefitsāfrom reduced risk of heart disease
January 01, 2020 at 12:00AM by CWC That exercise is good for you is not exactly a revelation; however, according to research, the more you know about those benefits, the more likely you’ll be to engage in physical activity. And you might be surprised to read how the mental benefits
October 01, 2019 at 02:30AM by CWC A beauty commandment we can all agree on: Take your makeup off before bed. If not for the sake of your nightly skin-care ritual, for the sake of your very delicate face: Because skin absorbs leftover product, sleeping in the stuff (for shame!)
October 01, 2019 at 01:00AM by CWC Much like fine lines and wrinkles, hyperpigmentation is a common skin concern that most folks associate with the faceānot the body. Believe it or not, though, hyperpigmentation (spots or specks that appear darker than the rest of the skin), doesnāt discriminate and can
September 30, 2019 at 10:30PM by CWC Certain food trends come and go (remember when everyone was amped about banana milk?), but eating nuts, it seems, will never go out of style. Yes, they’re delicious and versatile, but as practically every nutritionist will attest, they come with lots of health
September 29, 2019 at 07:00PM by CWC I may not wear foundation or eyeshadow or lipstick every day, but I always swipe on a blush as a way to look put together in a flash (and mascara, but, duh). I strongly feel that a pop of color on the apples
September 29, 2019 at 07:00PM by CWC I may not wear foundation or eyeshadow or lipstick every day, but I always swipe on a blush as a way to look put together in a flash (and mascara, but, duh). I strongly feel that a pop of color on the apples
September 28, 2019 at 11:00PM by CWC As the climate change discussion reaches a fever pitch, an awareness of changing temperatures, unpredictable environments, and survival instincts has become a constant in our livesāand promises to remain an important part of our future. In the beauty industry, this bent towards environmentalism
September 28, 2019 at 11:00PM by CWC As the climate change discussion reaches a fever pitch, an awareness of changing temperatures, unpredictable environments, and survival instincts has become a constant in our livesāand promises to remain an important part of our future. In the beauty industry, this bent towards environmentalism
September 28, 2019 at 06:00PM by CWC Dealing with hyperpigmentation can be quite the battle. Whether it comes about from acne, rashes, bug bites, or a wax gone wrong, you’re left with spots on your skin that are darker than the surrounding areas. And aside from grabbing your concealer, it’s
September 28, 2019 at 04:00PM by CWC There’s one crucial nutrient that many grain-free eaters risk missing in their diets. No, it’s not gluten (although they’re obviously not eating that one); it’s fiber. Why? Many traditional sources of fiber, like bran, barley, and whole wheat, contain glutenāa non-starter for people
September 28, 2019 at 03:00PM by CWC [youtube https://www.youtube.com/watch?v=Rj-Uii3ZJD8] Welcome to āDear Derm,ā our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, sheāll answer your most burning beauty questions and give you all the tools you need to take your glow game to
