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September 10, 2019 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=ncHSaA0-Chg] There’s a reason why Whole Foods is often dubbed Whole Paycheck—buying all-organic everything can add up. But given the risks of pesticides from most conventionally-grown produce…what’s a healthy, budget-conscious eater to do? Registered dietitian and You Versus Food host Tracy Lockwood
September 10, 2019 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=ncHSaA0-Chg] There’s a reason why Whole Foods is often dubbed Whole Paycheck—buying all-organic everything can add up. But given the risks of pesticides from most conventionally-grown produce…what’s a healthy, budget-conscious eater to do? Registered dietitian and You Versus Food host Tracy Lockwood
September 10, 2019 at 02:01AM by CWC From the moment I wake up, my to-do list is already running through my mind in neon lights. It’s a lot for only having been conscious for five seconds, which is why finding out crafty ways to re-center myself before jumping out of
September 10, 2019 at 02:01AM by CWC From the moment I wake up, my to-do list is already running through my mind in neon lights. It’s a lot for only having been conscious for five seconds, which is why finding out crafty ways to re-center myself before jumping out of
September 10, 2019 at 02:00AM by CWC In the event that the sexual education you received in your high school classroom more closely resembled a Mean Girls punch line than the comprehensive, inclusive, and factual rundown we all deserve and deserve and need, two things: 1. You’re hardly alone in
September 10, 2019 at 01:00AM by CWC If the nutrition world had Avengers (bear with me here), fat would be the Bucky Barnes of the group—once a villain, then rehabilitated to be a true hero. It’s not that long ago when fat-free butter replacements and fat-free snacks and desserts were
September 09, 2019 at 11:15PM by CWC Tell me how accurate this scenario is: You’re sitting at your desk in the office, or cozied up on the couch, twirling your earring back (which is a soothing thing to do with your hands, much like twirling your hair or clicking a
September 09, 2019 at 10:53PM by CWC Every once in a while in yoga class, a magical thing happens: the teacher comes up behind you during savasana and gives you a neck massage. The five-second act of other care is worth the entire $30 drop-in free, in my opinion. But
September 09, 2019 at 09:13PM by CWC The act of forgiving someone is often put on a pedestal. Self-help books and page-after-page of Pinterest quotes will tell you that no closure truly comes without first uttering “I forgive you.” Despite the phrase’s sterling reputation, psychologists say that not every hurtful
September 09, 2019 at 07:28PM by CWC Shortly after Sahra Sajasi met her boyfriend, they went to a festival together. Since getting separated from your date in a crowd is categorically the worst, the pair wisely decided to add each other on Find My Friends—a mobile tracker app that comes
September 09, 2019 at 04:07PM by CWC Every once in a while, a skin-care product comes along that completely changes the game. As of late, that product has been Augustinus Bader Cream ($265), a namesake moisturizer created by German professor Augustinus Bader, who reinterpreted his medical-grade, wound-healing hydrogel into a
September 09, 2019 at 04:07PM by CWC Every once in a while, a skin-care product comes along that completely changes the game. As of late, that product has been Augustinus Bader Cream ($265), a namesake moisturizer created by German professor Augustinus Bader, who reinterpreted his medical-grade, wound-healing hydrogel into a
September 09, 2019 at 01:00PM by CWC The basic anatomy of my first date in my most recent relationship includes two basic components: The dress (black lace, long-sleeved, scoop-necked) and the restaurant (Mediterranean, with an inexpensive wine list, mood lighting, and a location a block and a half from my
September 09, 2019 at 02:33AM by CWC Last week, I broke down the influence of Pluto and Saturn’s proximity to one another in Capricorn. Given the fact that both Pluto and Saturn make a trine to the sun, Mercury, Mars, and Venus this month, it’s essential to know how to
September 09, 2019 at 12:02AM by CWC There’s no burn quite like spin class burn. While I’m pedaling away on that bike against the resistance, my muscles are working in overdrive. And I have to admit: Most of the time, the only thing I’m doing during those moments is begging
September 09, 2019 at 12:02AM by CWC There’s no burn quite like spin class burn. While I’m pedaling away on that bike against the resistance, my muscles are working in overdrive. And I have to admit: Most of the time, the only thing I’m doing during those moments is begging
September 08, 2019 at 10:00PM by CWC In my 10-plus years as an esthetician, I’ve treated an innumerable amount of folks who all want to know one thing: the secret to beautiful, youthful-looking skin. Ninety percent of them ask about the most effective serums and masks on the market, even if
September 08, 2019 at 08:00PM by CWC My hamstrings are like violin strands or Spandex-laced skinny jeans. Read: Extremely tight. As such, I tend to lift one foot up onto any raised surface I come across during a stroll or a conversation, and then bend over a bit to stretch
September 08, 2019 at 02:09PM by CWC Along with living life in the limelight, Taylor Swift, Britney Spears, and Brad Pitt all have other things in common: a whole bunch of Sagittarius traits. But—beyond being born somewhere within November 22 and December 21—what does that really mean? Whether you’re curious
September 08, 2019 at 12:00AM by CWC I recently learned that I am a person who is perhaps prone to mistaking “instamacy” for intimacy. The key difference is that one is an instant, intense connection while the other is a connection that continues to develop over time. I’ve done this
September 07, 2019 at 06:01PM by CWC Creating a minimalist bedroom is easier said than done—especially when you live in an apartment. I mean, there’s a Pilates reformer chillin’ next to my bed, a mini office set-up in the entryway, and a closet that’s overflowing with things that don’t fit
September 07, 2019 at 02:00PM by CWC I’m not sure if you play the The Sims 4 like I do, or if you otherwise lead a rich, fulfilling life among people you can’t control, so roll with me here. Sometimes my Sim will start glitching and then promptly begin behaving
September 07, 2019 at 02:01AM by CWC “On a scale from 1 to 9, how turned on are you right now?” Isn’t it always so sweet and considerate when a significant other takes the time to ask you that? Oh, wait… that has never happened to me. And judging by
September 07, 2019 at 01:00AM by CWC I was just a kid when SlimFast meal replacement shakes were popular, but I still remember the commercials. It always involved a svelte looking woman excitedly popping open the can—as if a slice of cake would jump out of it—gulping it down, and
September 06, 2019 at 10:22PM by CWC My sister and I shared a room growing up. Whenever we complained (and, oh, we did so often), my mom said the same thing: “I’m preparing you for college! One day, you’ll thank me.” In a strange twist of fate, I didn’t have
September 06, 2019 at 09:31PM by CWC [youtube https://www.youtube.com/watch?v=C-_d5hkoIj8] Raise your hand if you felt personally victimized by the Presidential Fitness Test when you were in grade school. Sorry to bring back terrible memories for most of us, but please recall the shuttle (aka bean bag) run (side note: What?
September 06, 2019 at 07:00PM by CWC I feel personally victimized by the conceit of this article, which is to point a spotlight on the fact that introversion shouldn’t be called upon as an excuse for being straight-up rude. As someone who’d prefer the guillotine to icebreaker games, “I’m an
September 06, 2019 at 04:57PM by CWC Baking soda is the ultimate multi-hyphenate. It’s a stain remover, toilet bowl/garbage disposal/sneaker deodorizer, drain un-clogger, fabric softener, inflammation fighter, skincare savior, perfect-hard-boiled-egg maker, and even an embarrassing-tan-line eliminator, among other things. So, it can definitely be used as a teeth whitener, because
September 06, 2019 at 03:00PM by CWC It seems that nobody I know is good at setting boundaries in relationships, present or past. When it comes to dating, the effects of this can wreak havoc on social circles, because if you date within your social group, and then break up
September 06, 2019 at 02:00PM by CWC When I come home after a long day, the first thing I do is take off my wig. Because it’s big and curly, (or straight and long, depending on the day), it gets hot AF under here. After a while, the combs that
