Forget About Weight Loss? This Nutritionist Says Regulate Your Blood Glucose Levels Instead

January 25, 2021 at 11:14AM We’re learning so much from Functional Medicine Registered Dietitian and founder of My Food is Health, Brigid Titgemeier! In her piece below, Brigid lays out a very modern and functional approach to weight management and overall health: how to regulate your blood glucose levels. As

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Pre-Made Salads You Should Try While Working from Home This Season

January 25, 2021 at 08:16AM Modern-day technology has come to the rescue during these troubling times. The internet keeps your employment alive. It also brings your favourite foods to your doorsteps. Ready-made, ready-to-eat, or ready-to-heat foods have made our kitchens the stuff of legends. You can be accompanied by your

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These Cult Boots Have Been Bestsellers for Over 60 Years

January 25, 2021 at 05:51AM Having spent years training myself in the art of trend-hunting and It item–spotting, I could say confidently that I’m certain Dr. Martens boots are more popular than ever. In 2019, the heritage footwear brand reported double-digit growth (revenue stacks up now to a pretty cool £454.4 million—NBD),

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