January 12, 2021 at 04:24PM This thick and creamy Peanut Butter Protein Shake is full of peanut butter flavor and absolutely delicious. It’s made with only 6 simple pantry ingredients, incredibly filling and super healthy, made without added sugars. Is the perfect way to start your day or refuel your
Tag: Natalie’s Health
What’s in season: JANUARY
January 06, 2021 at 02:32PM From juicy immune-boosting kiwi to beautiful green superfood kale, this seasonal produce guide is full of fruits & veggies and healthy recipe ideas that will inspire you to eat fresh and seasonal throughout the month of JANUARY. The post What's in season: JANUARY appeared first
Gingerbread Cake
December 09, 2020 at 02:38PM Sweet, moist, and just beautiful, this Gingerbread Cake is the perfect addition to your Holiday table. It’s full of wonderful seasonal spices, and deep dark molasses. A classic Christmas treat made with wholesome ingredients. Simple and easy recipe yet so delicious and totally guilt-free. The
Gingerbread Pancakes
December 03, 2020 at 11:27AM Sweet, dense, and perfectly spiced, these Gingerbread Pancakes are a delicious seasonal treat. Made with whole OATS and without refined sugars, these nutritious pancakes are equally delicious as healthy. Perfect Christmas breakfast or brunch. The post Gingerbread Pancakes appeared first on Natalie's Health. Continue Reading…
Gingerbread Spice Mix
December 01, 2020 at 03:18PM Enjoy the warm aroma and taste of the holidays all year long with this homemade Gingerbread Spice mix. It’s a blend of beautiful seasonal spices: ginger, cinnamon, cloves, allspice, and nutmeg. A flavorful combination that will make your pancakes, lattes, cookies, and cakes taste delicious.
15 Healthy Pumpkin Desserts
November 24, 2020 at 11:26AM Full of sweet pumpkin and seasonal flavors, these 15 Healthy Pumpkin Desserts will satisfy all your pumpkin cravings but without any guilt. All these recipes are made with simple wholesome ingredients and without refined sugars. Perfect for celebrating pumpkin season and Thanksgiving! The post 15
Pumpkin Pear Salad
November 16, 2020 at 02:07PM This Pumpkin Pear Salad is absolutely delicious. Savory, with a touch of sweetness, loaded with seasonal flavors. It’s made with all fresh seasonal ingredients, topped with crunchy walnuts, and seasoned with beautiful Pumpkin Seed Oil Vinaigrette. It’s not only tasty but nutritious and super HEALTHY.
Spicy Broccoli Soup
November 10, 2020 at 09:00AM This Spicy Broccoli Soup is absolutely amazing. Creamy, vibrant, full of wonderful flavors. It’s so simple, yet so delicious and healthy, packed with SUPERFOODS and super-spices – cinnamon, turmeric, and GINGER. A real Winter comfort food favorite. The post Spicy Broccoli Soup appeared first on
Pumpkin Overnight Oats
November 05, 2020 at 10:37AM Pumpkin Overnight Oats are the perfect way to start your mornings. These oats are creamy and sweet, loaded with wonderful seasonal flavors. Also, made with WHOLESOME ingredients and completely without added sugars. It’s a nutritious meal ready in no time that tastes just like pumpkin
Pumpkin Chocolate Chip Bread
November 04, 2020 at 09:00AM This Pumpkin Chocolate Chip Bread is a perfect seasonal treat. It’s sweet, full of wonderful spices, real pumpkin, and dark chocolate bits. Yum! Also, it’s made with WHOLESOME ingredients, without refined sugars. Guilt-free and incredibly delicious! So easy to make too. It’s a tasty dessert
What’s in season: NOVEMBER
November 03, 2020 at 01:30PM From delicious sweet potato to juicy cranberries, this seasonal produce guide is full of fruits & veggies and healthy recipe ideas that will inspire you to eat fresh and seasonal throughout the month NOVEMBER. The post What's in season: NOVEMBER appeared first on Natalie's Health.
Healthy Halloween Brownie Bites
October 27, 2020 at 12:53PM Sweet, chocolaty, and absolutely delicious, these Halloween Brownie Bites are the perfect treat for your Halloween party. These little no-bake chocolate balls are super simple to make with only a few pantry ingredients. They are also made with only WHOLESOME ingredients, without added sugars. Fudgy
Apple Peanut Butter Smoothie
October 22, 2020 at 11:00AM This Apple Peanut Butter Smoothie is in one word delicious. Creamy, nutty, and perfectly sweet, full of wonderful flavors with a hint of apple freshness. It’s very filling, packed with essential nutrients, made without added sugars. Healthy, easy to make, and super yummy! The post
Homemade Pumpkin Puree
October 20, 2020 at 11:00AM Homemade Pumpkin Pure is just amazing. It is sweet, thick, and so fresh. And making it at home is a lot easier than you may think! Learn how to make pumpkin puree at home to use in your favorite pumpkin recipes. The post Homemade Pumpkin
20 Healthy Apple Recipes
October 19, 2020 at 12:05PM Celebrate apple season with these 20 Healthy Apple Recipes. From easy breakfast recipes to sweet desserts and healthy snacks, these apple recipes will surely make your colder days so much sweeter. All recipes are made with simple pantry ingredients and without refined sugars. Wholesome, totally
Apple Pie Smoothie
October 15, 2020 at 01:35PM This Apple Pie Smoothie tastes just like real apple pie. It’s sweet and extra delicious, filled with apple freshness and wonderful seasonal spices. It’s also very nutritious and totally wholesome, made without unhealthy refined sugars, and packed with essential nutrients and heart-healthy OATS. Ultimate healthy
Apple Oatmeal Pancakes
October 08, 2020 at 02:37PM These Apple Oatmeal Pancakes are an utterly delicious seasonal treat. They are fluffy, sweet, filled with fresh apples, and beautiful seasonal flavors. Also, they are wholesome, made with simple ingredients, without refined sugars. Perfect tasty, healthy, and filling breakfast you need in the morning. The
What’s in season: OCTOBER
October 05, 2020 at 11:30AM From juicy pomegranates to immune boosting broccoli, this seasonal produce guide is full of fruits & veggies and healthy recipe ideas that will inspire you to eat fresh and seasonal throughout the month OCTOBER. The post What's in season: OCTOBER appeared first on Natalie's Health.
Apple Cinnamon Muffins
September 29, 2020 at 11:55AM Sweet and full of seasonal flavors, these Apple Cinnamon Muffins are perfect Fall treat. These muffins are loaded with fresh apples and beautiful warm spices. Made with simple but wholesome ingredients, without refined sugars, these apple muffins are equally healthy and delicious. The post Apple
Apple Cinnamon Oatmeal
September 23, 2020 at 04:39PM This Apple Cinnamon Oatmeal is warming and delicious, packed with many nutrients and beautiful seasonal flavors. This healthy oatmeal porridge is made with simple, wholesome ingredients and has no refined sugars. Oats, sweet apple, and goji berries, topped with caramelized apples with walnuts, make this
Goji Berry Smoothie
September 17, 2020 at 12:33PM Thick, creamy, and perfectly sweet, this Goji Berry Smoothie is just amazing. Loaded with beautiful flavors and powerful SUPERFOODS, this smoothie is equally delicious and HEALTHY. Packed with nutrients and immune-boosting VITAMIN C and made without any added sugars, it’s a perfect energy-filled breakfast. The
What’s in season: SEPTEMBER
September 06, 2020 at 12:48PM From juicy apples and plums to beautiful peppers and round pumpkins, this seasonal produce guide is full of fruits & veggies and healthy recipe ideas that will inspire you to eat fresh and seasonal throughout the month SEPTEMBER. Fruits and vegetables always taste better when
Apple Cinnamon Overnight Oats
September 07, 2020 at 02:32PM Apple Cinnamon Overnight Oats will be your new favorite breakfast, I promise! These oats are creamy, perfectly flavored, filled with fresh apples and many nutrients. They are easy to make with pantry ingredients. So HEALTHY and made without added sugar. Perfect make-ahead energizing breakfast. The
Apple Cinnamon Baked Oatmeal
August 26, 2020 at 01:17PM This Apple Cinnamon Baked Oatmeal is the perfect easy make-ahead breakfast or brunch. This healthy baked oatmeal is made with simple wholesome ingredients and has no refined sugars. It’s packed with oats, sweet apple chunks, and crunchy walnuts. It’s a delightful family meal filled with
20 Healthy Back To School Kids Snacks
August 23, 2020 at 03:10PM Are you looking for super yummy snack ideas for kids to add to a school lunch box? Here are 20 Healthy Back To School Kids Snacks that your kids will LOVE! All recipes are made with WHOLESOME ingredients and without refined sugar. Easy to make with pantry
Almond Butter Energy Balls
August 20, 2020 at 01:50PM These EASY Almond Butter Energy Balls are so delicious. Sweet, nutty, perfectly flavored. Made with all healthy but super simple ingredients, sweetened with dates and loaded with ALMONDS. Such a treat! A perfect snack, lunchbox addition, great for camping, and taking outdoors. The post Almond
Chocolate Chip Oatmeal Cookies
August 11, 2020 at 12:42PM Chewy and loaded with dark chocolate chips, these Chocolate Chip Oatmeal Cookies are the perfect HEALTHY treat. These delicious cookies are made with just a few simple pantry ingredients but packed with flavor and nutrients. Made WITHOUT REFINED SUGAR, and whole grain, these oatmeal cookies
What’s in season: AUGUST
August 05, 2020 at 03:04PM From immune boosting berries to beautiful fresh zucchinis, this seasonal produce guide is full of fruits & veggies and healthy recipe ideas that will inspire you to eat fresh and seasonal throughout the month AUGUST. Fruits and vegetables always taste better when they are in
Strawberry Oatmeal Smoothie
August 06, 2020 at 01:04PM Sweet, creamy and extremely delicious, this Strawberry Oatmeal Smoothie is perfect morning treat It’s filled with sweet fresh strawberries, heart-healthy oats and creamy almond butter. Packed with nutrients and immune-boosting VITAMIN C, and made without any added sugars. Ideal combination of deliciousness, perfect creaminess, and
15 Refreshing Summer Drinks
July 14, 2020 at 12:55PM Cool down this Summer with these 15 non-alcoholic Refreshing Summer Drinks – lemonades, iced lattes, infused waters, fruity iced tea and more. These drinks are all natural, made WITHOUT REFINED SUGAR, packed with amazing flavors and above all super easy to whip up. The post