Ukeireru: The Ancient Japanese Practice of Acceptance As A Way of Life

Ukeireru: The Ancient Japanese Practice of Acceptance As A Way of Life August 09, 2021 at 11:26AM In his new book, Why Be Happy, clinical psychologist and author, Scott Haas elaborates on finding contentment and peace in a harried world. By practicing the Japanese idea of ‘ukeireru’, we learn to pause

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A Big Fruit Plate with Salty Chile Sugar From Chef Gregory Gourdet

A Big Fruit Plate with Salty Chile Sugar From Chef Gregory Gourdet August 12, 2021 at 01:47AM As a beloved Top Chef star and judge, Gregory Gourdet captured the culinary imaginations of so many. Since becoming sober in 2019, Gourdet has embraced a healthy, paleo-friendly, dairy- and gluten-free cooking style

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On Bloating + Blood Sugar: A Nutritionist Weighs In On An Under-Rated Superfood

On Bloating + Blood Sugar: A Nutritionist Weighs In On An Under-Rated Superfood August 11, 2021 at 10:34AM WE RECENTLY BONDED with Brigid Titgemeier, MS, RDN, LD over our shared obsession of psyllium husk powder. Weird, right? For us – not really! We’re well aware that our everyday conversations about

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How To Made Avocado Chips With Hemp Seeds + Nutritional Yeast

How To Made Avocado Chips With Hemp Seeds + Nutritional Yeast August 10, 2021 at 11:00AM Avocado toast has a cute and crave-worthy little sister; these addictive avocado chips. Made with our favorite fatty fruit, protein-packed hemp seeds and the queen of umami nutritional yeast, homemade avocado chips are upping

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Immunity Support Right Now: Taking Care of Your Physical, Emotional + Mental Self

Immunity Support Right Now: Taking Care of Your Physical, Emotional + Mental Self August 09, 2021 at 11:05AM Immunity support goes beyond power loading the right supplements and pounding high-vibe foods. Staying strong during times of stress or health crises means taking immaculate care of our physical, emotional and mental

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Grilled Halloumi with Sumac-Dusted Stone Fruit Salad

Grilled Halloumi with Sumac-Dusted Stone Fruit Salad August 05, 2021 at 11:00AM We’re looking for any excuse to eat more peaches, nectarines and plums this season and we’ve found just the recipe that’ll let us binge on stone fruits in the best way possible. Seasonally inspired FIG Restaurant in Santa Monica

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What A Top Doc Wants You To Know About Menopause (Even If It’s Decades Away)

June 22, 2021 at 10:55AM Top gynecologist and Business of the V host, Dr. Alyssa Dweck MS, MD, FACOG has been voted “Top Doctor” in New York Magazine and is a consultant at Massachusetts General Hospital, Vincent’s Memorial Ob/Gyn Service and Adjunct Assistant Professor of Obstetrics & Gynecology New York

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Trash Is For Tossers’ Lauren Singer’s Favorite Things For A Low-Waste Lifestyle

June 18, 2021 at 11:00AM We’re bringing back one of our classic TCM series, My Favorites, where wellness pros we love share their picks for the best lifestyle products across the board from skincare to travel to food. Lauren Singer is proof that a low-waste lifestyle doesn’t have to sacrifice style itself.

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How I Design: At Home with The Jungalow Founder, Justina Blakeney

June 18, 2021 at 11:42AM Beloved L.A. artist and designer, Justina Blakeney recently released her third book, Jungalow: Decorate Wild. Throughout the book Justina shares insights on achieving her signature ‘Jungalow’ style – how to make bold color choices, take cues from nature, glean inspiration from heritage and travels, break

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The Future of Retail? A Peek Inside The New Mobile Concept Traveling Across California

June 17, 2021 at 10:57AM Our buying behaviors have indelibly changed this year. Most of us shifted to online shopping more than ever before during historic quarantines. And so many more consumers began to shop ‘consciously’, paying attention to a brand’s overall values, sustainability practices, ownership and even personal connection

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Here Are Our 7 Favorite Pieces from Jenni Kayne’s Chic Home Collection

June 16, 2021 at 11:37AM For years, we’ve hosted holiday parties and healthy cooking classes with California designer, Jenni Kayne. From plant-based Thanksgivings to grain-free summer baking, we’ve always found a special alignment with Jenni and her team around living well at home. The bottom line is this: Jenni herself

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What’s The Deal with SpiceFruit? The Metabolism Supplement Getting So Much Buzz

June 11, 2021 at 04:23AM Wellness renegade Naomi Whittel has become a surprising new resource for us. Through Naomi, we’ve discovered a few of our new go-to supplements like berberine for blood sugar balance and her unique blend of resveratrol and turmeric for major anti-inflammatory benefits. Back in 2018, she

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Why Is Everyone So Obsessed with Mary Ruth? Plus A Peek Inside Her Actual Fridge

June 09, 2021 at 11:09AM MaryRuth Ghiyam is a certified health educator, mother of four, nutritional consultant, culinary chef, and wellness entrepreneur. You may recognize her best as the small illustrated face on her namesake product lines, Mary Ruth’s.  To be clear, this story about MaryRuth is not sponsored. It’s

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