One-Pot Israeli Chicken and Couscous May 12, 2022 at 05:08PM A one-pot recipe for Israeli Chicken and Couscous made with pearled Israeli couscous, kalamata olives, fresh tomatoes and chicken thighs. This easy dinner recipe is perfect to whip up on a busy weeknight! Another easy weeknight dinner for you! As
Tag: The Healthy Maven
Sheet Pan Lemon Chicken [with Potatoes, Chickpeas + Kale]
Sheet Pan Lemon Chicken [with Potatoes, Chickpeas + Kale] May 03, 2022 at 01:48AM A one-pan recipe for zesty lemon chicken with chickpeas, potatoes and crispy kale. Baked and ready in under an hour. My first recipe back from my “unofficial” maternity leave! Babe is officially 4 months old and
Very Berry Chia Pudding
Very Berry Chia Pudding April 18, 2022 at 10:00AM Better stock up on those chia seeds cause you’re going to love this Very Berry Chia Pudding. Made with a triple berry punch, this healthy snack or breakfast recipe is full of protein and fiber to keep you full for hours.
Chocolate-Covered Strawberry Trail Mix
Chocolate-Covered Strawberry Trail Mix April 11, 2022 at 10:00AM No more boring snacking with this Chocolate-Covered Strawberry Trail Mix! Made with freeze-dried strawberries and dark chocolate chunks, this healthy trail mix will make the perfect snack recipe for life on the run. There was a period in my life where
Mushroom Millet Soup
Mushroom Millet Soup March 29, 2022 at 10:00AM Try out a new grain with this Mushroom Millet Soup. With gluten-free millet and creamy mushrooms, this vegetarian soup makes for a complete meal or a hearty appetizer for your next dinner! Even though I spent the majority of my life with
15 Healthy Spring Dinner Recipes
15 Healthy Spring Dinner Recipes March 28, 2022 at 10:00AM Spring is just around the corner! Make the transition seamless with these 15 healthy spring dinner recipes you and the whole family can enjoy. Recipes from yours truly and some friends you’re probably familiar with! Spring is a funny season
Lemon Hemp Hummus
Lemon Hemp Hummus March 21, 2022 at 09:00AM Everyone knows hummus is the ultimate dip appetizer! Change up your usual snacking with this Lemon Hemp Hummus made with fresh lemons and Hemp Hearts for a nutritious recipe made from wholesome ingredients. There’s a chance I’m making a gross generalization here,
Roasted Cabbage Steaks with Chickpeas and Creamy Herb Sauce
Roasted Cabbage Steaks with Chickpeas and Creamy Herb Sauce March 14, 2022 at 09:00AM Looking for a delicious plant-based meal that’s filling and satisfying? Look no further than these Roasted Cabbage Steaks with Chickpeas and Creamy Herb Sauce. You’ll wonder what took you so long to try roasted cabbage steaks
Coconut Waffles – Vegan and Gluten-Free
Coconut Waffles – Vegan and Gluten-Free March 08, 2022 at 10:00AM These coconut waffles are made with coconut flour and chia seeds making the ultimate healthy breakfast recipe everyone can enjoy. No dairy or eggs required! Vegan and gluten-free. These coconut waffles came together quite seamlessly. This is how the
Caramelized Onion, Broccoli and Spinach Frittata
Caramelized Onion, Broccoli and Spinach Frittata March 07, 2022 at 10:00AM Wake up the right way with this Caramelized Onion, Broccoli and Spinach Frittata. Made with organic onions, broccoli and mighty spinach, this frittata will hit the spot for a quick weekday breakfast or weekend brunch. I am a full
No-Bake Tahini Chocolate Protein Energy Balls
No-Bake Tahini Chocolate Protein Energy Balls March 01, 2022 at 10:00AM A fun spin on a classic THM recipe, these tahini energy balls require zero cooking, are packed full of protein and will give you energy all day! They come together in 10 minutes and are easily portable for a
Edible Peanut Butter Chocolate Cookie Dough
Edible Peanut Butter Chocolate Cookie Dough February 28, 2022 at 10:00AM Have that craving for raw cookie dough, but want to keep things healthy? This Edible Peanut Butter Cookie Dough is raw, vegan, gluten-free and refined sugar-free but still tastes amazing. And it’s ready in 5 minutes! People ask me
Easy Hoisin Garlic Salmon and Coconut Rice
Easy Hoisin Garlic Salmon and Coconut Rice February 22, 2022 at 10:00AM Rushed for dinner but still want a healthy meal? This Easy Hoisin Garlic Salmon is quick, simple and pairs perfectly with my one-pot coconut rice. For a full meal add some sautéed garlic green beans on the side. Want
Thai Curry Carrot Lentil Soup
Thai Curry Carrot Lentil Soup February 21, 2022 at 10:00AM Warm up from the inside out with this flavorful Thai Curry Carrot Lentil Soup. A filling soup recipe to enjoy for lunch or dinner with plenty of plant-based protein and a full serving of veggies! I had been craving a
My Go-To Healing Bowl
My Go-To Healing Bowl February 15, 2022 at 10:00AM Feeling a little under the weather or in need of a good immune-boost for cold and flu season? This is my go-to healing bowl full of healthy ingredients like mushrooms, miso, chicken broth and veggies. I feel like the title of
Quinoa Taco Salad
Quinoa Taco Salad February 14, 2022 at 10:00AM Get your favorite Mexican-inspired flavored with this healthy and easy Quinoa Taco Salad. This meal with inspire you to incorporate more plant-based meals into your life that are full of flavor and good-for-you ingredients. For as long as I can remember, I’ve
Tahini Butter Cups with Honey Candied Cereal
Tahini Butter Cups with Honey Candied Cereal February 08, 2022 at 10:00AM Switch up your Peanut Butter Cup game with these Tahini Butter Cups with Honey Candied Cereal sprinkled on top for a sweet treat with a twist. This delicious chocolate dessert recipe is sweetened entirely with honey for a
Double Chocolate Cookies [Grain-Free]
Double Chocolate Cookies [Grain-Free] February 07, 2022 at 10:00AM These double chocolate cookies are grain-free, made with just 6 ingredients and ready in 20 minutes. They’re the healthy cookies you always dreamed of that taste far more decadent than they seem! I don’t know how to accurately describe my love
Tuscan White Bean Soup [White Bean Ribollita]
Tuscan White Bean Soup [White Bean Ribollita] February 01, 2022 at 10:00AM This filling Tuscan White Bean Soup is packed with vegetables and flavor for a fun twist on a classic italian Ribolitta recipe. It’s gluten-free and vegan and made in one-pot for easy prep and clean-up. I love making
How to Cook Chicken On The Stove
How to Cook Chicken On The Stove January 31, 2022 at 10:00AM Don’t have a BBQ or grill? No problem! This tutorial will show you How To Cook Chicken on the stove, grill marks and all! Perfect for small homes without a backyard grill or in a college dorm-room where
Raw Nutella Bars
Raw Nutella Bars January 25, 2022 at 10:00AM These Raw Nutella Bars are a quick, easy-to-make snacks made with just 6 healthy ingredients – no actual nutella necessary! With a hazelnut and date-base and a simple chocolate coating, these bars will totally hit the spot. You are in for a
Sheet Pan Dinner: Tangy Za’atar Chicken with Veggies
Sheet Pan Dinner: Tangy Za’atar Chicken with Veggies January 24, 2022 at 10:00AM Want a healthy and hearty dinner without all the work? This Tangy Za’atar Chicken with Veggies is made entirely on a sheet-pan for easy clean-up and quick cooking that the whole family can enjoy. Don’t forget the
Seedy Savory Granola
Seedy Savory Granola January 18, 2022 at 10:00AM Switch up your granola game with this savory seedy granola. Perfect on its own, topped on granola for a savory breakfast or sprinkled onto a salad for an added nutrition boost! Whip up this recipe in under 30 minutes. I don’t know
Matcha Mint Coconut Smoothie Bowl
Matcha Mint Coconut Smoothie Bowl January 17, 2022 at 01:00PM Craving a healthy and refreshing breakfast? This Matcha Mint Smoothie bowl is packed full of healthy ingredients like matcha, spinach, fresh mint and coconut milk for a deliciously filling breakfast recipe. You know those meals you just can’t forget? The
Build-A-Bowl Recipes
Build-A-Bowl Recipes January 11, 2022 at 10:00AM Anyone remember build-a-bear? Pretty sure that and Limited Too basically sum up being a child of the 90s. You know what sums up my adulthood? Bowls. All.The.Bowls. Aka the lazy girl’s dinner and really, the only true way to eat dinner. I’m sure
How to Make Whole Wheat Pancakes
How to Make Whole Wheat Pancakes January 10, 2022 at 10:00AM Have you ever wondered how to make whole wheat pancakes? This whole wheat pancake recipe is packed full of whole grains with dairy-free or dairy-full options for a healthier twist on traditional pancakes. We all have those pantries where
Healthy Portable Egg Cups
Healthy Portable Egg Cups January 04, 2022 at 10:00AM Meal Prep your breakfast for the week with these healthy portable egg cups! Build this meal-in-one in advance and have breakfast on the go ready for every weekday morning. These breakfast egg cups are easily portable too! How cute are these
Quinoa Veggie Bowls with Miso Sesame Dressing
Quinoa Veggie Bowls with Miso Sesame Dressing January 03, 2022 at 10:00AM These customizable Quinoa Veggie Bowls with Miso Sesame Dressing will become a weeknight staple. With a quinoa and veggie base topped with a zesty and flavor-packed sunflower-based dressing this easy dinner or lunch recipe is a healthy vegan
Best of Clean Beauty 2021
Best of Clean Beauty 2021 December 07, 2021 at 10:00AM The best of clean beauty posts are definitely one of my favorite posts of the year to write! It’s an excuse for me to go through my cabinets and shelves and reflect back on some of the highlights from the
35 Healthy and Delicious Soup Recipes To Keep You Warm All Winter Long!
35 Healthy and Delicious Soup Recipes To Keep You Warm All Winter Long! December 06, 2021 at 10:00AM The ultimate healthy soup recipes round-up! 35 Healthy and Delicious Soup Recipes to Keep you warm all winter long! This round-up was a long time coming. By now you should know that