Share your ‘sweaty selfie’ with #NHSSweatySelfie on Instagram, Facebook or Twitter feed before 8pm on Thursday 23rd April 2020 and we’ll donate £5 for every one we receive up to a total of £175,000. — Read on uk.gymshark.com/pages/sweat-for-the-nhs
Tag: Wellbeing
12 ways your home can improve your health and happiness | Style | The Sunday Times
It might be an unpredictable world out there, but help is closer than you think. Most likely, your salvation is closer than you think. Your home can be your secret superpower and, now more than ever — Read on www.thetimes.co.uk/article/12-ways-your-home-can-improve-your-health-and-happiness-lj8m0xwbm
At-home workouts that require little or no equipment
At-home workouts: 8 exercises you can do in your living room POSTED BY JESSICA HARRIS FOR STRONG WOMEN SHARE THIS SERIES Strong Women Struggling to put together a workout? We’ve rounded up the best exercises you can do at home so you don’t have to worry about skipping your physical
Work and career podcasts to motivate you at work
Mary Portas’ Work Like a Woman,The Femails, Karen Brady Get What You Want, Girlboss Radio are just some of the best careers podcasts for women. — Read on www.stylist.co.uk/life/careers/best-podcasts-careers-motivational-progress-work/279744 13 motivational careers podcasts to keep you company while you’re working from home POSTED BY LAUREN GEALL FOR CAREERS SHARE THIS SERIES Earworm Looking
Easy self-care activities to boost your wellbeing during lockdown
Looking for ways to boost your wellbeing during lockdown? You can fit these simple self-care activities into your lunch break – perfect for when you need that midday boost. — Read on www.stylist.co.uk/life/lockdown-mental-health-self-care-ideas/381393 Open site navigation BEAUTY How stress affects your body and what to do about it Posted by