I stuck to a 9:30 p.m. bedtime on vacation—here’s the Ayurvedic reason I’m continuing the habit at home

February 17, 2020 at 04:00PM by CWC Even before I arrived at the Rosewood Mayakoba resort in Playa del Carmen, Mexico, I knew I would be in for some excellent sleep. That’s because I was visiting to check out the property’s eight new wellness suites, which are packed with snooze-enhancing

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