094: Removing environmental toxins with Dr. Stephen Cabral

094: Removing environmental toxins with Dr. Stephen Cabral

January 05, 2022 at 11:51AM

Hi friends! Today, I’m so excited to welcome Dr. Stephen Cabral to the Healthy in Real Life podcast. I’ve followed him on Instagram for a long time and I always love the opportunity to learn from him. I hope you enjoy this episode – it’s packed with so much info and so many great tips for vibrant health and wellness. 

094: Removing environmental toxins with Dr. Stephen Cabral

Here’s what we’re talking about in today’s episode:

How to remove, reduce, and eliminate environmental toxins in your life

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The importance of balancing your hormones

How Ayurveda can accelerate your health results

Rebalancing gut health and improving digestion

And so much more.

Here’s a little bit more about Dr. Cabral:

Dr. Stephen Cabral is a Board Certified Doctor of Naturopathy and founder of the EquiLife & the Integrative Health Practitioner Institute, and Author of the International Best-Selling Book, The Rain Barrel Effect. After almost 20 years and over 600,000 pages of research study completed, dozens of certifications in the natural health field, over a quarter of a million private client sessions, and a doctoral degree in Naturopathy – Dr. Cabral‘s knowledge, experience, and passion are at the top of his field. Dr. Cabral also has his own podcast called The Cabral Concept. To learn more or to get a free copy of his book visit StephenCabral.com.

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Resources from this episode:

Dr. Cabral’s list of resources on his site

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I love love love the meals from Sakara Life and am enjoying a shipment this week! Use this link and the code XOGINAH for 20% off their meal delivery and clean boutique items. They have so many great gifts (for others and yourself!) for holiday!!!

Get 15% off Organifi with the code FITNESSISTA. The green juice and gold powder are my favorites! I recently fell in love with Harmony and drink it like a hot cocoa in warm almond milk or add it to my smoothie. 

Thank you so much for listening and for all of your support with the podcast! Please leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you’ll get a little “thank you” gift from me to you. 

xo

The post 094: Removing environmental toxins with Dr. Stephen Cabral appeared first on The Fitnessista.

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