February 01, 2020 at 09:00PM by CWC What came first: cauli-mania or Trader Joe’s cauliflower gnocchi? This is definitely a chicken-or-the-egg situation, but one thing’s for sure: the cruciferous veg owes a large part of its comeback-kid status to good old TJ’s. The grocery store’s 11th Annual Customer Choice Awards
Month: February 2020
Rock-Star Energy: How to make the most of mystical and powerful February
February 01, 2020 at 08:00PM by CWC There is nothing more important in spirituality and healing work than honestly facing yourself, embodying your unique gifts and high vibrations, and not spiritually bypassing anything. With monthly Rock-Star Energy forecasts, “Rock-Star Shaman” Alyson Charles represents those elements by communicating the wisdoms of
Therapist-vetted tips on how to get the most out of a āmental health dayā
February 01, 2020 at 06:00PM by CWC It’s the resounding advice from mental health professionals that’s often said but rarely followed: Take a mental health day. But mental illnessāparticularly burnoutāis a rising problem in the workplace that not only impacts a person’s well-being, it alsoĀ can lead to poorer work
Criss-cross crunches will work the hardest-to-target muscles in your core
February 01, 2020 at 04:00PM by CWC If your harder-to-hit core muscles had a campaign slogan, it would be “stronger together.” Allow me to explain. Instead of working each of the 12-ish muscles that make up your trunk on their own, you’ll get better results when you work them together,
How to heal cracked lip corners fast, becauseā¦ouch!
February 01, 2020 at 02:00PM by CWC Having perpetually chapped lips is one of those annoying side effects of winter weather or dry heat that you often have to learn to grin and bear (after slathering on copious amounts of lip balm, that is). But if you let things go
How social anxiety can look different for Black women
February 01, 2020 at 01:00PM by CWC Watching the video footage of musician Summer Walker timidly accept her award for Best New Artist at the 2019 Soul Train Music Awards brings me back to my middle school days. In Ms. Turbergās sixth grade class, I was standing in front of
This protein-packed meatless meatloaf is totally deliciousāand 100% vegan
February 01, 2020 at 12:00PM by CWC Meatloaf has been a family dinner staple since ancient Rome, andāwithout giving you a full-on history lessonāletās just say itās changed a lot since then. (The recipe used to call for animal brains, okay?) Itās safe to say that a transformation was very
Asking for a friend: Do some white sneakers stay whiter longer?
February 01, 2020 at 01:00AM by CWC When you buy a pair of white sneakers, it’s because you love what a bright white shoe can do to an outfit. But, you know what you’re signing up for. Soon, and sometimes much sooner than you’d like, those sneakers will be a
Iām a gyno, and this is the #1 most misdiagnosed condition I see
February 01, 2020 at 12:00AM by CWC Any owner of a vulva/vagina (two different, non-interchangeable parts of the female anatomy!) knows that things get funky down there from time to time. Occasionally, you’ll know why something’s amissāunprotected sex with a new (STI-tested) partner, a sugar/starch binge (just me?), some type