How Disease Prevention Is Linked to Your Diet

March 03, 2021 at 01:18PM

Research shows that ingesting too much or too little of certain types of food and nutrients can increase your chances of contracting chronic diseases, among them being type 2 diabetes, stroke, cancer, and heart disease. In retrospect, certain nutrients can help in the prevention of these illnesses, especially the ones that have been dubbed ‘lifestyle […]

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Author Safe and Healthy Life Expert | Safeandhealthy
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