Workouts: Walking or Weights

Workouts: Walking or Weights

July 27, 2020 at 12:00PM

There’s a new post on Kath Eats!

I’ve been alternating days of walking and weights with some soccer games sprinkled in! While I know there is some risk with a group sport, I think the risk is low because it’sย mostly spread out and 100% outdoors. I am ok with all activities outside, from outdoor dining to social distanced gatherings (like a happy…

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Author Kath Younger | KathEats
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