How reading my favorite books helped me finally manage my morning anxiety

November 01, 2019 at 04:00PM by CWC I am not, by any means, a morning person. I’m actually the polar opposite—mornings crush me. Ever since my earliest days in undergrad, I’ve struggled with acute morning anxiety. At my best, I’ll wake up and internalize all my worries, mentally running through my to-do list over and … Continue reading How reading my favorite books helped me finally manage my morning anxiety

9 must-have cookbooks for every type of keto dieter

October 02, 2019 at 12:00PM by CWC Figuring out what to make for dinner is a never ending struggle for everyone, but when you’re adhering to an eating plan with a lengthy list of rules, it can be even more challenging. Many people say they have benefitted from sticking with the ketogenic diet—an eating plan … Continue reading 9 must-have cookbooks for every type of keto dieter

Well+Good readers have spoken—these 10 books are total page-turners

September 05, 2019 at 03:00AM by CWC The literary community has a soft spot for summer reading. But me? I find myself so much more smitten with books come autumn. Leggings, chunky sweaters, and really good words just go together—you know? That’s why, now that we’ve crossed over Labor Day and are careening towards autumn, … Continue reading Well+Good readers have spoken—these 10 books are total page-turners

These 11 healthy cookbooks will help you shake up your dinnertime routine

August 20, 2019 at 04:00PM by CWC Even though there are literally millions of healthy recipes online—and if I do say so myself, some pretty darn good ones on Well+Good—it can be really easy to fall into a meal rut. There are only so many times a person can make cauliflower rice stir-fry or avocado … Continue reading These 11 healthy cookbooks will help you shake up your dinnertime routine

9 comfy ‘Booksmart’-inspired jumpsuits that’ll earn you an A+ in summer party style

May 31, 2019 at 06:19AM by CWC For the uninitiated, Booksmart follows two overachieving besties who try to jam-pack a last chance at high-school revelry into a single night after having spent years playing things, well, by the book. Spoiler alert: They’re as successful in their party endeavor as they undoubtedly were on their AP … Continue reading 9 comfy ‘Booksmart’-inspired jumpsuits that’ll earn you an A+ in summer party style

The 10 buzziest wellness books to add to your 2019 reading list

January 29, 2019 at 12:16PM by CWC With decluttering and organizing having a major moment right now, thanks to the nationwide obsession with Tidying Up With Marie Kondo, you may well have a little extra space in your Zen den for things that spark joy. Like, say, buzzy new wellness books you’ll want to get … Continue reading The 10 buzziest wellness books to add to your 2019 reading list