BlackPink Jisoo Workout Routine and Diet Plan [2020]

July 21, 2020 at 07:58AM

Jisoo Workout Routine and Diet Plan: Jisoo is a Korean singer, and a member of the Kpop group called BlackPink, all of them are super famous and known all over the world. Jisoo also has been on the front page of fashion magazines like Vogue and many others.

She is also known for her slim and attractive body shape, so if you are also looking for the Jisoo workout routine and diet plan, then look no further.

Jisoo Body Stats

Also Read: South Korean Singer Lisa Workout Routine and Diet Plan

Jisoo Workout Routine

The workout routine of Jisoo may shock you; it may not be the kind of method that you guys might be thinking. Jisoo and other members of the BlackPink do like to stay fit and healthy. However, all of them take their fitness differently, from daily workouts like; boxing, pilates, gym, etc.

ADVERTISEMENT

Channel Korea tells us about an interview by YG Moonlight Flagship with Jisoo and other members of BlackPink to know about their workout secrets and diet plan. In that interview, Jisoo has revealed that she works out by doing dance practice and flying yoga with Jennie.

Jisoo workout routine includes:-

Dance Class

All of the BlackPink members do daily dance practice, which works as an excellent cardio workout helping them to stay healthy. Each dance practice session can go up to two hours to three; sometimes, they do it for half the day, especially before the shows. Doing all that dancing sure burns many calories for each member, so they all don’t get fat and gain extra weight.

Flying Yoga

Around 2017 she revealed that she is doing flying yoga with Jennie; now, flying yoga is like yoga, but most of the poses get done in the air. It looks like another kind of dance form, but it’s a yoga workout routine.

Flying yoga helps both of them to maintain their body shape, flexibility and also helps them to relax the muscles. However, I don’t know if Jisoo is currently doing this workout or not, as I couldn’t find any recent pic of her doing yoga.

That’s all for the Jisoo workout routine.

Also Read: Singer Rosé Workout Routine and Diet Plan

Jisoo Diet Plan

The diet plan of Jisoo is just a regular diet plan; Jisoo doesn’t eat any specific food. Most of the time, all members order food from the restaurant and taste whatever they like to eat.

However, Jisoo eats in a small portion, as she is easy to gain weight. Jisoo’s daily diet also contains eating three meals a day with one supper, which you can also call an evening snack before dinner.

In the evening, Jisoo most likely eats berries, apples, or any fruit that she has. Even in the morning when she is not going for dance practice, her morning breakfast meal is just an apple, and that’s it.

This diet is not healthy to follow, as when you are working so much, you need to eat a lot, so I would not recommend you guys to eat the same diet.

Author ZingSid | Yogi
Selected by CWC

ADVERTISEMENT