September 02, 2019 at 10:00PM by CWC Crop tops. Dreamy SoulCycle collaborations. Dayglo Leggings. With every new week, there’s a new trend we have our eye on, and this week it’s slip-on sneakers. They’re making a comeback, and I’m not just talking the Vans or Keds that you used to
Category: You and your body
Skip the salt and season pasta water with these healthy low-sodium alternatives
September 02, 2019 at 08:02PM by CWC I eat more pasta than anyone I know. It doesn’t matter if it’s spaghetti, fettuccine, macaroni… I just can’t get enough. And every time I boil up a new batch, I do what every cooking-show chef does: add some salt into the mix.
Hit the snooze button! These exercises in bed count as a full-body workout
September 02, 2019 at 06:00PM by CWC You know those mornings when you straight up just don’t want to get out of bed for the sake of getting a workout in? Same. But in what might just be the best news ever, you actually may not have to, because we found
Hit the snooze button! These exercises in bed count as a full-body workout
September 02, 2019 at 06:00PM by CWC You know those mornings when you straight up just don’t want to get out of bed for the sake of getting a workout in? Same. But in what might just be the best news ever, you actually may not have to, because we found
A 3-step plan to stop your constantly complaining friend from confusing you with their therapist
September 02, 2019 at 04:00PM by CWC It’s a tragic thing when your social happy hour shape-shifts into a therapy session for someone else. You know what I mean, right? People who complain about the same problem, over and over, begin to monopolize every meet-up, and you sit there wondering,
A definitive ranking of the 9 most popular non-dairy yogurts
September 02, 2019 at 02:01PM by CWC Before ditching dairy, I was nothing short of a yogurt hoarder. I’d go to Costco, grab a huge box of Greek yogurt, and have a solid supply in my fridge at all times. I’ve found that most non-dairy yogurt leaves something to be
This science-y new skin-care subscription can predict what your skin needs
September 02, 2019 at 01:00PM by CWC In the world of skin care, it often feels like we’re playing catch-up. We only hydrate our skin after it starts to feel dry, or treat our pimples after they’ve popped their pesky little heads above the surface. In other words, we wait
This Pilates glutes series sculpts your butt while combatting the effects of sitting
September 02, 2019 at 01:00PM by CWC [youtube https://www.youtube.com/watch?v=WZPBLWgh9sA] Welcome to Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to create a month-long fitness challenge. On Mondays, we have our “sweat drops” where you’ll get access to the week’s workout
This Pilates glutes series sculpts your butt while combatting the effects of sitting
September 02, 2019 at 01:00PM by CWC [youtube https://www.youtube.com/watch?v=WZPBLWgh9sA] Welcome to Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to create a month-long fitness challenge. On Mondays, we have our “sweat drops” where you’ll get access to the week’s workout
We tried a meal delivery service that caters to keto and plant-based diets—here’s what happened
September 02, 2019 at 04:30AM by CWC As fun as it is to embrace the spontaneity of summer (AKA grabbing an ice cream cone and calling it lunch), there’s something reassuring about settling back into a routine come fall—when it’s not too hot to turn on the oven and you
Neon bike shorts are the summer trend you’ll want to wear well past Labor Day
September 02, 2019 at 12:00AM by CWC Of all the decades, I’ve always thought the 1980’s would be immune to nostalgic trend recycling if only because the trends were, I thought, exceptionally bad—as evidenced by my mom’s hairspray-heavy Glamour shots from the era. Somehow, though, everything old and cringe-y becomes
Why Saturn and Pluto’s dance right now could be game-changing for your life
September 01, 2019 at 11:22PM by CWC With a potent new moon at your back, (the new moon in Virgo happened at 6 degrees on August 30), September opens up on a productive note. The majority of planets continue to travel through earth signs, as the cosmos serve us a
One woman found a surprising mental health benefit in a simple at-home manicure
September 01, 2019 at 10:01PM by CWC [youtube https://www.youtube.com/watch?v=1lEwXLMIBLI] Confession: my at-home manicure routine is mostly me painting over my chipped nail polish right before I head out the door. I’m always in a rush to do it, and it comes more from a place of necessity than self care.
One woman found a surprising mental health benefit in a simple at-home manicure
September 01, 2019 at 10:01PM by CWC [youtube https://www.youtube.com/watch?v=1lEwXLMIBLI] Confession: my at-home manicure routine is mostly me painting over my chipped nail polish right before I head out the door. I’m always in a rush to do it, and it comes more from a place of necessity than self care.
Can you reuse tea bags? In more ways than one
September 01, 2019 at 08:01PM by CWC Every time I brew myself a cup of tea, I feel super weird about tossing out the tea bag. And if you drink it daily, you’re building up quite the collection of waste. The good news is they don’t need to be tossed
Can you reuse tea bags? In more ways than one
September 01, 2019 at 08:01PM by CWC Every time I brew myself a cup of tea, I feel super weird about tossing out the tea bag. And if you drink it daily, you’re building up quite the collection of waste. The good news is they don’t need to be tossed
Honey is (literally) the buzziest ingredient for your hair, and this two-ingredient mask has you covered
September 01, 2019 at 06:00PM by CWC Honey has been around the block a time or two. It’s been utilized by humans for at least 9,000 years, and even the ancient Egyptians knew what’s up, using it as a food sweetener, liquid bandage on the skin, and beyond. All these
Honey is (literally) the buzziest ingredient for your hair, and this two-ingredient mask has you covered
September 01, 2019 at 06:00PM by CWC Honey has been around the block a time or two. It’s been utilized by humans for at least 9,000 years, and even the ancient Egyptians knew what’s up, using it as a food sweetener, liquid bandage on the skin, and beyond. All these
A Harvard nutrition expert shares his go-to healthy breakfast
September 01, 2019 at 04:00PM by CWC The importance of breakfast is something we’ve all been preached since elementary school. Back then, it usually took the form of a cereal dotted with rainbow-colored marshmallows, or frozen waffles slathered with butter and syrup. Sure, these meals checked the breakfast box, but
The expert-approved way to successfully break up with a narcissist for good
September 01, 2019 at 02:00PM by CWC Taylor Swift once said “never trust a narcissist.” And she’s right—especially because trusting a narcissist might lead to a breakup with a narcissist. And that’s fun for no one. Ending any relationship, in any circumstance tends to fall somewhere between “unpleasant” and “downright
Here to break hearts: Sweating isn’t always the best indicator of a good workout
September 01, 2019 at 12:01PM by CWC If feet are measured in inches, then workouts must be measured in sweat… right? Wrong. Up until this morning, I firmly believed that the size of pit stains on my shirts post-exercise directly correlated with the quality of my sweat session. After listening
How to know if your workout ‘hurts so good’ or just plain hurts
September 01, 2019 at 12:00AM by CWC Once upon a time, my friend and I became regulars at a very sub-par spinning class simply because we had a massive crush on the instructor. (Yes, I know it’s cliché.) Nevertheless, I rolled out of bed on Sunday mornings to hear Teacher
Hop to it to meet the spirit animal that will help you, at last, let go of negativity
August 31, 2019 at 11:29PM by CWC We are coming off a time in August where we really had big opportunities to continue stepping forward with heightened ways of being. Over the last few months we have seen new goals enter in, learned ways about ourselves we wanted to improve,
Makeup artists reveal which cosmetics you should splurge vs save your bucks on
August 31, 2019 at 10:00PM by CWC I remember the very first time I waltzed into a Sephora on a mission: to buy my first lipstick. The gold and lacquer-black tubes sparkled in my eyes as I swiped and tested and blotted to my heart’s content until I landed on
Makeup artists reveal which cosmetics you should splurge vs save your bucks on
August 31, 2019 at 10:00PM by CWC I remember the very first time I waltzed into a Sephora on a mission: to buy my first lipstick. The gold and lacquer-black tubes sparkled in my eyes as I swiped and tested and blotted to my heart’s content until I landed on
How to make a healthy nacho cheese sauce—because those chips aren’t going to eat themselves
August 31, 2019 at 08:01PM by CWC Nacho cheese sauce seems like it would be hard to make dairy-free. It’s hot, creamy, packed with flavor—basically everything you could ever want in an appetizer. But fun fact: You can make the same thing with plant-based ingredients, and the final result is
The resurgence of oat beauty products is here to save your sensitive skin
August 31, 2019 at 06:01PM by CWC Oat is having a major moment in the alt-milk space, but it’s been a key player in the skin-care world for a long time. It’s an effective skin-care ingredient, but it’s been overshadowed by trendy ingredients like CBD and moringa. I’m not saying
The resurgence of oat beauty products is here to save your sensitive skin
August 31, 2019 at 06:01PM by CWC Oat is having a major moment in the alt-milk space, but it’s been a key player in the skin-care world for a long time. It’s an effective skin-care ingredient, but it’s been overshadowed by trendy ingredients like CBD and moringa. I’m not saying
10 low-glycemic index desserts to help you enjoy a sweeter sleep tonight
August 31, 2019 at 04:00PM by CWC When it comes to bedtime snacks, there’s a reason why sugar doesn’t typically make the list. While foods with tryptophan, vitamin D, or magnesium can help you drift off to dreamland, foods high in sugar and saturated fat are actually associated with disrupted
10 low-glycemic index desserts to help you enjoy a sweeter sleep tonight
August 31, 2019 at 04:00PM by CWC When it comes to bedtime snacks, there’s a reason why sugar doesn’t typically make the list. While foods with tryptophan, vitamin D, or magnesium can help you drift off to dreamland, foods high in sugar and saturated fat are actually associated with disrupted