Iggy Azalea Workout Routine and Diet Plan [2020]

May 18, 2020 at 04:00AM

Iggy Azalea Workout Routine and Diet Plan: Iggy Azalea is a famous rapper that’s known for many hits songs and albums. Iggy Azalea has also modeled for fashion magazines like Vogue, etc. Although there isn’t just her career that has given her so many fans, most of the role goes to her incredible body. So if you also want a body just like Iggy Azalea and want to know what the Iggy Azalea Workout routine and diet plan contains, then look no further.

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Iggy Azalea Body Stats

Also Read: Cardi B Workout Routine and Diet Plan

Iggy Azalea Workout Routine

Iggy Azalea’s body is not entirely natural; let’s cover this first before we move on. In one of the interviews, Iggy Azalea finally came clean and told the media that her boobs are not natural. Iggy Azalea clarified that she wanted to have bigger boobs, which is why Iggy Azalea decided to get breast implants. Although her booty is natural, and for that, she works hard to maintain it.

Iggy Azalea follows an intense workout plan where her work out mostly focused on the cardio,lower-body, and core. Iggy Azalea also mentioned that she likes to go to the gym at least five days a week, and if she can’t, she will be working out at home only. With some of her information, I have created a workout that will help you get a body just like Iggy Azalea.

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Iggy Azalea Workout Includes:-

Cardio

Iggy Azalea said she likes to do cardio exercises almost every day. It’s what keeps the waist slim and burns the fat. Iggy Azalea wants to run on the treadmill for her cardio workout routine for about 30 to 40 minutes. Sometimes she switches the workout with other cardio machines as well, like; biking, stair masters, etc.

Weight Training

Now for the weight training routine, Iggy Azalea likes to focus mostly on her core and lower-body. Iggy Azalea doesn’t focus much on the upper-body as she doesn’t want her upper-body to get more muscular and bulky. Iggy Azalea said in her interview that she does a lot of squats, lunges, glute bridge abduction, hip thrust, etc. to stay in shape. So with keeping those exercises, I will provide you a routine that you can follow for the whole week.

Iggy Azalea Monday and Thursday Workout

Exercises: Quads and hamstrings

Sets: 4

Reps: 8 to 12

Rest time: one minute

• Squats
• Kettlebell squats press
• Weighted Smith machine squats
• Leg press isolation
• Leg curls isolation
• Stiff-leg dumbbell deadlift
• Lunges
• Crusty lunges
• Step-up lunges

Iggy Azalea Tuesday and Friday Workout

Exercises: Glutes and calves

Sets: 4

Reps: 8 to 12

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Rest time: one minute

• Calf raises
• Sitting Calf raises
• Squats
• Glutes cable Kickback
• Outer cable Kickbacks
• Hips abduction
• Wall bridge
• Hip thrusters
• Hyperextension
• Side hyperextension

Iggy Azalea Wednesday and Saturday Workout

Exercises: Upper-body

Sets: 4

Reps: 8 to 12

Rest time: one minute

• Dumbbell curls
• Dumbbell press
• Dumbbell flyes
• Dumbbell side lateral raise
• Dumbell front raises
• Chest press machine
• Tricep pushdown
• Overhead press
• Lat pulldown

Iggy Azalea Core Workout

Iggy Azalea focuses on core workout more than any other routine. The core workout of Iggy Azalea can be a circuit training or a high-intensity workout routine. We don’t know for sure, but I will provide you with a method that if you follow it, you will be able to get a body like Iggy Azalea. Just do this routine three to four times a week and support each exercise for 50 seconds and rest for 25 seconds.

• Crunches
• Tabletop Crunches
• Leg raises
• Side leg raises
• High plank
• Low plank
• High plank knee drops
• Side plank leg lifts
• High plank leg lifts
• In and out

This is all about Iggy Azalea workout routine.

Also Read: Nicki Minaj Workout Routine and Diet Plan

Iggy Azalea Diet Plan

The diet plan of Iggy Azalea is very healthy and strict, although she does have some of the cheat meals in between. Iggy Azalea said in one of her interviews that even though I like to eat healthily and stay fit, I do enjoy the junk food and other things as well once in a while, that is necessary to keep you going for the long run.

Iggy Azalea’s diet includes eating a lot of healthy food like fruits and vegetables; she does eat lean protein and sticks to organic food only. Most celebrities like Kim Kardashian, etc. follow the same diet by eating organic food and staying healthy as much as they can. Iggy Azalea also drinks lots of cold juice and water throughout the day to keep her body hydrated and fit. This is all about Iggy Azalea diet plan.

Author ZingSid | Yogi
Selected by CWC

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