February 21, 2020 at 08:30PM by CWC
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For me, routine is everything. I want to know what I’m eating every day (I show up to restaurants having read the full menu), what my weekend plans are (five days early), and I absolutely cannot see a movie in theaters unless I’m there an hour before showtime.
Since I’m a little too in control, I decided to add “trying new things” to my list of new year’s goals. (You’re welcome, 2020 Alex.) First up: Getting on the kombucha train. For some reason, I had never gotten in on the fermented drink movement, but in the spirit of stepping out of my comfort zone, I’ve been sipping on KeVita’s probiotic drinks as my go-to post-workout bev (PSA: they’re pretty delicious).
The next frontier for trying new things: my workout routine. I’m typically a treadmill-only kind of gal, so to switch it up, I challenged myself to try my first ever megaformer workout class at Lagree New York.
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I won’t lie to you, I was more than nervous (think, going to your first gym class in middle school nervous)—but once I met with Lagree founder Laurie Benenati, who showed me how the looks-like-a-torture-device machines work and explained each of the moves, I felt so much more at ease.
Okay, I don’t want to give up too much juicy (very, very sweaty) info on how my megaformer workout went, but tune in to see if I killed it or not. Here’s a small hint, though: I’ve been sore for a week.
Watch the video above to watch me take on my first megaformer workout class ever.
Sponsored by KeVita
The information in this article is the opinion of the author(s) and in no way reflects the policies or positions of KeVita. This is not intended to be a substitute for professional medical or nutrition advice.
Author Alex Taylor | Well and Good
Selected by CWC
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