Jennie Kim Workout Routine and Diet Plan [2020]

July 21, 2020 at 09:02AM

Jennie Kim Workout Routine and Diet Plan: Jennie-Kim, known as Jennie, is a famous singer and rapper from the world-famous Kpop group BlackPink. Jennie also gets recognized for her incredible fitness routine that she sometimes shares with her fans, so if you are also looking for the Jennie Kim workout and diet plan, look no further, I got you covered.

Jennie Kim Body Stats

Also Read: BlackPink Jisoo Workout Routine and Diet Plan

Jennie Kim Workout Routine

Jennie and other BlackPink members are one to watch whether it’s on the stage or in real life, they have owned almost every arena with their talent, and every fashion show and magazine with their beauty and body shape.

That’s why they have gained so many fans all over the world in such a short period, Especially Jennie, as she is considered the fittest and the most talked about BlackPink member. So let’s see what she does in her workout routine to stay healthy.

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Jennie Kim workout includes:-

Dance Practice

Jennie and all the other members of the group have dance practice almost every day, each session of dance class goes up to two yours, and they sometimes have two or more dance classes in one-day.

All that dancing does burn a lot of calories for each of them, that is one reason no Kpop idol ever gets out of shape as long as they are working on their careers.

Flying Yoga

Jennie around 2017 revealed that she started doing flying yoga to stay fit and healthy, you can see one of the pics that she posted on her Instagram in 2018 blow. Jennie and Jisoo both started doing flying yoga together, and they both got great benefits from it as well.

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#BLACKPINK#JEN#FLYINGYOGA#LETSFLY#ANDDOYOGA#ATTHESAMETIME#날고싶은젠득#날아라젠득#플라잉요가#이제시작했어요 for peaceful mind and healthy me 🙏🏻🙏🏻🙏🏻

A post shared by BLΛƆKPIИK (@blackpinkofficial) on Feb 13, 2017 at 9:41pm PST

So for people who don’t know what flying yoga is, it’s a merely aerial version of yoga that you practice on straps stitched to silk sheets. It’s an excellent workout to maintain a lean body figure and gain flexibility. By doing an hour of a flying yoga session, you can burn a lot of calories and tone your muscles at the same time.

Pilates

Around last year Jennie started doing Pilates. You can see the post of her doing pilates exercise on the pilates machine. Even in the BlackPink house show, Jennie was going to the Pilates classes. Jennie currently is sticking with the Pilates class only and doesn’t form flying yoga class as much as she used to.

Pilates is a great workout routine; it helps you get a great body structure and focuses on your core and lower body strength. It also provides you with great flexibility and tones in each part of your body. Some of the exercises that Jennie likes to do; Eiffel Tower, crunches on the wall, side crunches on the wall, child pose, leg circles, side leg lifts, etc.

That’s all for the Jennie Kim workout routine.

Also Read: Singer Rosé Workout Routine and Diet Plan

Jennie Kim Diet Plan

When it comes to diet, Jennie and other BlackPink members don’t care about what they eat. As Jennie works out so much, she can enjoy whatever she wants without worrying about getting fat. Jennie eats around three meals a day, breakfast, lunch, and dinner.

However, in the allkpop article, she stated that she avoids salt and salty foods when she is on the promotions. She also likes to drink a lot of fresh juices and green juices when she is on tour, and Jennie loves to drink an insane amount of water throughout the day.

That’s all for the Jennie Kim diet plan.

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Author ZingSid | Yogi
Selected by CWC