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January 28, 2020 at 02:00AM by CWC It’s safe to say that for a long time, “healthy” food didn’t always make the mouth water. Watery, low-fat milk, rubbery tofu with no seasonings, and stomach-churning macrobiotic salads were long the staples of health-conscious households, none of which were about to win
January 28, 2020 at 01:00AM by CWC Watching the Super Bowl game at a party is fun, but let’s be realâthe bigger draw tends to be all the incredible food. And while most spreads are made up of fried, super salty, and perhaps greasy offerings, it doesn’t have to be
January 26, 2020 at 08:00PM by CWC Opening the fridge to find pre-made food is a godsend for busy healthy eaters. Investing a few hours on a Sunday to grocery shop and meal prep a few lunches or dinners at home helps make eating well throughout the week (without having
January 26, 2020 at 06:00PM by CWC I’ve dealt with a lot of skin conditions, ranging from hormonal acne to hyperpigmentation, but for the first time in my life I’m dealing with a totally new issue: a sabotaged skin barrier. And it is brutal. The skin barrier acts as a
January 26, 2020 at 12:00PM by CWC Confession: Iâve been eating oatmeal for breakfast (almost) every single day for years. Overnight oats, in particular, are my fave because I can prep them at night, pop them in the fridge, and ta da! Breakfast is ready for me in the morning.
January 25, 2020 at 12:00PM by CWC When I was invited on a a 10-day tour of India, the thing I was most excited about was the food. In the weeks leading up to the trip, I dreamt of the curries and masalas I would sample, and made a lengthy
January 24, 2020 at 01:00PM by CWC If you’re thinking about going plant-based, you probably have a lot of questions. Like, where do you even start? Well, registered dietitians certainly know the struggle. Their clients ask them the same questions all the time, and that’s good news for you. There’s
January 24, 2020 at 01:00AM by CWC With probiotics, prebiotics, and bone broth on everyoneâs minds these days, itâs no secret that gut health has become one of the biggest focal points of the health and nutrition world. A key player at the center of the good gut conversation: fiber.
January 23, 2020 at 06:30PM by CWC Did anyone else find immeasurable joy in the mini boxes of Lucky Charms, Frosted Flakes, and Cap’n Crunch as a kid? (It can’t just be me!) Now that you’re all grown up and shopping for cereal with the nutrition label in mind, it
January 23, 2020 at 11:00AM by CWC “You’ve got glass skin” is the ultimate complexion compliment. It encompasses everything healthy skin should be: hydrated, bright, and dewy. It’s a glow so strong, it’s practically reflective. But what is glass skin? The concept comes to us by way of Korea, where
January 22, 2020 at 05:00PM by CWC We all know about the merits of eating in-season and shopping for produce at your local farmer’s market, but it’s worth pointing out that canned food is seriously underrated by the healthy eating crowd. (Perhaps even more so than the B-sides of Carly
January 22, 2020 at 01:00PM by CWC It’s a beautiful fact that when you eat a primarily plant-based diet, you’re benefiting both your body and the planet. (And your wallet too; plant-based foods tend to be inexpensive.) But if you’re new to the whole plant-based eating thing, chances are that
January 22, 2020 at 01:00AM by CWC These so-cold-your-face-is-numb temps aren’t too kind to your skin. But considering winter isn’t going anywhere anytime soon, your dry-skin checklist is still very much a necessity. Because truckloads of moisturizer alone isn’t going to cut it, there’s one more thing you should be
January 22, 2020 at 12:00AM by CWC Bring up the subject of carbs around a table full of healthy eaters and risk the bread basket going flying; it’s a pretty controversial topic in the world of wellness. But regardless of whether you’re a ketogenic dieter or consider a life without
January 21, 2020 at 01:00PM by CWC Do you know how much money your friends make? What about how much their rent is or how much is in their bank accounts right now? Iâm guessing no. Even in a world where questions about menstrual cups and the ins and outs of sex are completely
January 19, 2020 at 07:00PM by CWC If I’m taking the time to put on foundation (… which happens, at best, once a week) you’d better believe I expect it to last all day. Most makeup artists would tell me to prep my skin with primer in order to make
January 18, 2020 at 10:00PM by CWC Just when you thought youâd seen every single conceivable diet trend throw its hat into the ring these past few years, people started Instagramming photos of their massive steak breakfasts and tagging #carnivorediet. In the polarity of the current battle between bacon-endowed keto
January 18, 2020 at 04:00PM by CWC We often think about spot treatments in terms of fighting breakouts. But newsflash: There are also spot treatments for dry skin, too. Think about it: It doesn’t really make sense to apply a cream all over your face throughout the day if only
Highlights for nitrofurantoin Nitrofurantoin oral capsule is available as both generic and brand-name drugs. Brand-names: Macrobid and Macrodantin. Nitrofurantoin is also available in an oral suspension. Nitrofurantoin oral capsule is used to prevent and treat urinary tract infections that are caused by certain bacteria. Important warnings Lung inflammation warning: This drug may cause
January 17, 2020 at 11:00PM by CWC With so many options out there, itâs difficult to figure out what to have for dinner (let alone carve out the time to prepare it!), but it doesnât need to be complicated. We spoke to five doctors about what dinners make them feel
January 17, 2020 at 03:00PM by CWC In an era where we can order everything from a luxury SUV to $17 avocado toast with the tap of a button, it’s no wonder millennials have garnered a reputation as the “instant gratification” generation. We want what we want when we want
January 16, 2020 at 11:00PM by CWC [youtube https://www.youtube.com/watch?v=LXLjprqwVGs] Whether you’re dry or oily, the cardinal rule when choosing any skin-care product is to make sure it works for your skin type. But what the heck are you supposed to do if you’re… both? According to board-certified dermatologist Mona Gohara,
January 16, 2020 at 06:46PM by CWC If you had to choose a hot commodity in the beauty aisles right now, I’d bet that it’d be a moisturizer. One of the most important things that your skin needs is hydration, and a solid moisturizer is your best bet when it
January 16, 2020 at 10:00AM by CWC ICYMI: CBD is bigâlike, billion dollar industry, can’t-stop-talking-about-it big. Which means, unless you’ve been totally tuned out, you’re probably clued into the three letters that are taking over the wellness world. But just knowing the basics on all things cannabidiol isn’t quite enough
January 15, 2020 at 07:00PM by CWC We called chickpeas as one of the biggest food and health trends of 2020. The humble legume, once relegated to a cold add-on at salad bars, is now the star ingredient in a wide array of delicious plant-based eats, including chips, pastas, and
January 15, 2020 at 02:00PM by CWC When it comes to the first (and most basic) step in your skin-care routineâcleansingâthere are somehow a lot of things to think about. Dermatologists and facialists suggest optimizing your cleanse by using warm (but not too hot) water, choosing a face wash that rids
January 14, 2020 at 08:00PM by CWC When it comes to pre-bedtime snacks (and late-night dinners), some foods are known to be sleep disruptors while others are linked to drifting off more soundly. Our culture has long turned to wine or over-the-counter meds as sleep aids, but the truth is,
January 14, 2020 at 06:00PM by CWC When you want rid your life of something negative, reaching for sage is practically wellness 101 (just ask my roommate how many crappy ex-boyfriends Iâve smudged away in the last year). But while we know the herb is great for zapping bad energy,
January 14, 2020 at 10:00AM by CWC [youtube https://www.youtube.com/watch?v=3tF5DUo1GRc] Do you remember those PSA-like conversations your parents and teachers would have with you as a kid, repeating the importance of eating a well-rounded breakfast in order to have the best day possible? Now that you’re the one in charge of
January 13, 2020 at 07:44PM by CWC Derms and beauty lovers, rejoice! SkinCeuticals is launching SkinCeuticals SkinLab, the first brick-and-mortar shops since its founding in 1997, where customers can get a specialized treatment and shop the brand’s best products. “With SkinCeuticals SkinLab’s approachable aesthetics, we are bringing in the next
