ā€˜I’m a psychologist, and these are the 5 things I do for better mental health’

September 27, 2019 at 02:00PM by CWC If anyone knows how important self-care practices are for mental health, it’s a psychologist. In today’s hectic age—between work deadlines, relationship stress, financial difficulties, and a never-ending lack of sleep—it can be hard to make time for yourself and your mental well-being each

ā€˜I’m a psychologist, and these are the 5 things I do for better mental health’

September 27, 2019 at 02:00PM by CWC If anyone knows how important self-care practices are for mental health, it’s a psychologist. In today’s hectic age—between work deadlines, relationship stress, financial difficulties, and a never-ending lack of sleep—it can be hard to make time for yourself and your mental well-being each

If a dermatologist’s house was on fire, she’d save her fam and *this* skin-care product

September 26, 2019 at 10:00PM by CWC [youtube https://www.youtube.com/watch?v=Rj-Uii3ZJD8] Welcome to ā€˜Dear Derm,’ our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, she’ll answer your most burning beauty questions and give you all the tools you need to take your glow game to

If a dermatologist’s house was on fire, she’d save her fam and *this* skin-care product

September 26, 2019 at 10:00PM by CWC [youtube https://www.youtube.com/watch?v=Rj-Uii3ZJD8] Welcome to ā€˜Dear Derm,’ our brand-new series in which dermatologist Mona Gohara, MD shares serious skin-care realness. In each episode, she’ll answer your most burning beauty questions and give you all the tools you need to take your glow game to

ā€˜I’m a nutritionist, and here’s how I save money buying all the healthy food on Amazon’

September 26, 2019 at 04:01PM by CWC Getting Amazon Prime was one of the best decisions I’ve ever made. Instead of hunting down hard-to-find products or carrying multiple bags of groceries home, I can get everything I need with nothing but a couple taps on my phone—and it’ll all be

ā€˜I’m a nutritionist, and here’s how I save money buying all the healthy food on Amazon’

September 26, 2019 at 04:01PM by CWC Getting Amazon Prime was one of the best decisions I’ve ever made. Instead of hunting down hard-to-find products or carrying multiple bags of groceries home, I can get everything I need with nothing but a couple taps on my phone—and it’ll all be

This smoothie recipe combines all of the buzzy ingredients right now—and it’s legit

September 24, 2019 at 04:30AM by CWC Smoothies are a wellness goldmine because you can basically throw anything you have in your freezer into a blender and call that #health… or so you think. The flavor—and well, actual health benefits—are a little harder to define when you go the toss-in-whatever-you-want

The rules for eating a plant-based burger are the same as eating a regular beef burger

September 21, 2019 at 08:00PM by CWC Not to brag, but we totally predicted 2019 would be the year of alt-meats. Not only do I live within spitting’s distance of innumerable joints slinging Beyond and Impossible Burgers here in vegan-friendly Los Angeles, but I have also spotted them on multiple

Can a -210 degree cryotherapy sesh really help muscle soreness? I tried it to find out

September 20, 2019 at 10:05PM by CWC [youtube https://www.youtube.com/watch?v=oz_ptpHKA2A] Is cryotherapy weird or worth it? Watch the video to find out. Nary a day passes on my Instagram feed without an influencer or celebrity singing the praises the of cryotherapy. The buzzy wellness practice involves stepping inside a cryotank (which

Your friendly neighborhood pharmacist is an under-utilized healthcare hero

September 19, 2019 at 01:00AM by CWC If you’re anything like me, you use your pharmacy mainly for filling prescriptions, buying supplements, and impulse purchasing drugstore beauty products. But I’ve never considered talking to the actual pharmacist for…anything, really.Ā I’m missing out, apparently, because pharmacists are medical professionalsĀ  who can play

Your friendly neighborhood pharmacist is an under-utilized healthcare hero

September 19, 2019 at 01:00AM by CWC If you’re anything like me, you use your pharmacy mainly for filling prescriptions, buying supplements, and impulse purchasing drugstore beauty products. But I’ve never considered talking to the actual pharmacist for…anything, really.Ā I’m missing out, apparently, because pharmacists are medical professionalsĀ  who can play

Half of our editors use these peel pads, which make the rest of your skin care work better

September 18, 2019 at 11:00PM by CWC There are very,Ā very few beauty products that I would sell my soul to get a lifetime supply of. Someone recently asked me what my number one, can’t-and-refuse-to-live-without skin-care product is, though, and after some reflection and time gazing into my (very packed) beauty

We found the ā€œSwiss Army Knifeā€ beauty products that do it all for dry skin

September 16, 2019 at 11:37PM by CWC Growing up, I remember dreamily sorting through my mother’s bins of beauty products: There were tubes of lipstick, compact blush palettes, brushes of all different sizes, eyeshadows—the whole gamut. But the onlyĀ specific product that I can recall nestled in there? A tub of