September 10, 2019 at 02:00PM by CWC As I once learned after eating an entire bag of Sour Patch Watermelons that left me with an actual sugar hangover the next morning, there is definitely such thing as “too much of a good thing.” And this morning, as I layered my
Tag: Well+Good
Why crying during sex is a thingāeven when itās consensual, enjoyable, and loving
September 10, 2019 at 01:00PM by CWC When sex with your partner is fun, happy, andāmost importantlyāconsensual, your mind and body are liable to react in a number of different ways. Your feel-good emotions run high, and your adrenaline pumps, and the result may include you shaking, moaning, writhing, or
The 2 foods you should *always* buy organic, according to a top dietitian
September 10, 2019 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=ncHSaA0-Chg] There’s a reason why Whole Foods is often dubbed Whole Paycheckābuying all-organic everything can add up. But given the risks of pesticides from most conventionally-grown produce…what’s a healthy, budget-conscious eater to do? Registered dietitian and You Versus Food host Tracy Lockwood
The 2 foods you should *always* buy organic, according to a top dietitian
September 10, 2019 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=ncHSaA0-Chg] There’s a reason why Whole Foods is often dubbed Whole Paycheckābuying all-organic everything can add up. But given the risks of pesticides from most conventionally-grown produce…what’s a healthy, budget-conscious eater to do? Registered dietitian and You Versus Food host Tracy Lockwood
Learn the ā5-3-3 breathing techniqueā for the most up and at āem morning attitude
September 10, 2019 at 02:01AM by CWC From the moment I wake up, my to-do list is already running through my mind in neon lights. It’s a lot for only having been conscious for five seconds, which is why finding out crafty ways to re-center myself before jumping out of
Learn the ā5-3-3 breathing techniqueā for the most up and at āem morning attitude
September 10, 2019 at 02:01AM by CWC From the moment I wake up, my to-do list is already running through my mind in neon lights. It’s a lot for only having been conscious for five seconds, which is why finding out crafty ways to re-center myself before jumping out of
The 9 best inclusive sex education Instagram accounts to follow right now
September 10, 2019 at 02:00AM by CWC In the event that the sexual education you received in your high school classroom more closely resembled a Mean Girls punch line than the comprehensive, inclusive, and factual rundown we all deserve and deserve and need, two things: 1. You’re hardly alone in
Yes, healthy fats are good for youābut itās still possible to overdo it
September 10, 2019 at 01:00AM by CWC If the nutrition world had Avengers (bear with me here), fat would be the Bucky Barnes of the groupāonce a villain, then rehabilitated to be a true hero. It’s not that long ago when fat-free butter replacements and fat-free snacks and desserts were
7 under-$50 leggings that stand up to even your sweatiest, most high-intensity workouts
September 10, 2019 at 12:00AM by CWC Workout clothes are akin to sushi in my mind: Iām extremely wary of a deal or discount. And so, I often admittedly question justĀ how good a pair of inexpensive workout leggings that cost under $50 could possibly be. Now, before you start rolling
7 under-$50 leggings that stand up to even your sweatiest, most high-intensity workouts
September 10, 2019 at 12:00AM by CWC Workout clothes are akin to sushi in my mind: Iām extremely wary of a deal or discount. And so, I often admittedly question justĀ how good a pair of inexpensive workout leggings that cost under $50 could possibly be. Now, before you start rolling
Ok, TMI: Why do the back of my earrings smell absolutely disgusting?
September 09, 2019 at 11:15PM by CWC Tell me how accurate this scenario is: You’re sitting at your desk in the office, or cozied up on the couch, twirling your earring back (which is a soothing thing to do with your hands, much like twirling your hair or clicking a
āCross-fiber frictionā saved my stiff neckāand made me feel 2 inches taller
September 09, 2019 at 10:53PM by CWC Every once in a while in yoga class, a magical thing happens: the teacher comes up behind you during savasana and gives you a neck massage. The five-second act of other care is worth the entire $30 drop-in free, in my opinion. But
Why you donāt have to āforgive and forgetā to truly move on
September 09, 2019 at 09:13PM by CWC The act of forgiving someone is often put on a pedestal. Self-help books and page-after-page of Pinterest quotes will tell you that no closure truly comes without first uttering “I forgive you.” Despite the phrase’s sterling reputation, psychologists say that not every hurtful
Would you let your partner follow your location 24/7? These people do
September 09, 2019 at 07:28PM by CWC Shortly after Sahra Sajasi met her boyfriend, they went to a festival together. Since getting separated from your date in a crowd is categorically the worst, the pair wisely decided to add each other on Find My Friendsāa mobile tracker app that comes
The 2-minute nail art design to steal if you hate doing your nails yourself
September 09, 2019 at 06:43PM by CWC Getting a manicure is kind of like the ultimate therapy for me. You sit thereāphone stashed out of reach in your purseāand totally zen out as your manicurist transforms your nails. Doing your own nails at home, however, might not have quite the
The 2-minute nail art design to steal if you hate doing your nails yourself
September 09, 2019 at 06:43PM by CWC Getting a manicure is kind of like the ultimate therapy for me. You sit thereāphone stashed out of reach in your purseāand totally zen out as your manicurist transforms your nails. Doing your own nails at home, however, might not have quite the
Skin-care ampoules are like the harder-working sister of serums
September 09, 2019 at 06:06PM by CWC These days, beauty counters are piled high with stacks and stacks of the latest creams, serums, and SPFs that all promise to whisk skin concerns and prevent new ones from coming on. In no surprise to anyone, super-concentrated active ingredients are highly covetable,
This $265 moisturizer is destined to be the next La Merāand itās worth every penny
September 09, 2019 at 04:07PM by CWC Every once in a while, a skin-care product comes along that completely changes the game. As of late, that product has been Augustinus Bader Cream ($265), a namesake moisturizer created by German professor Augustinus Bader, who reinterpreted his medical-grade, wound-healing hydrogel into a
This $265 moisturizer is destined to be the next La Merāand itās worth every penny
September 09, 2019 at 04:07PM by CWC Every once in a while, a skin-care product comes along that completely changes the game. As of late, that product has been Augustinus Bader Cream ($265), a namesake moisturizer created by German professor Augustinus Bader, who reinterpreted his medical-grade, wound-healing hydrogel into a
How to make something less salty, because cooking fails happen to the best of us
September 09, 2019 at 02:00PM by CWC I learned how to cook from my mom, which is to say I never formally learned at all. What I absorbed via osmosis involved a complete lack of any type of measuring device, meaning that I still tend to eyeball things. Where this
How to make something less salty, because cooking fails happen to the best of us
September 09, 2019 at 02:00PM by CWC I learned how to cook from my mom, which is to say I never formally learned at all. What I absorbed via osmosis involved a complete lack of any type of measuring device, meaning that I still tend to eyeball things. Where this
A psychologistās take on why re-creating your first date feels like the epitome of romance
September 09, 2019 at 01:00PM by CWC The basic anatomy of my first date in my most recent relationship includes two basic components: The dress (black lace, long-sleeved, scoop-necked) and the restaurant (Mediterranean, with an inexpensive wine list, mood lighting, and a location a block and a half from my
You donāt even need to stand up to do this full-body Pilates workout
September 09, 2019 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=5vyRsb0lRzg] Welcome toĀ Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to create a month-long fitness challenge. On Mondays, we have our āsweat dropsā where youāll get access to the weekās workout that
You donāt even need to stand up to do this full-body Pilates workout
September 09, 2019 at 12:00PM by CWC [youtube https://www.youtube.com/watch?v=5vyRsb0lRzg] Welcome toĀ Trainer of the Month Club, our brand-new fitness series, where we tap the coolest, most in-the-know fitness leaders to create a month-long fitness challenge. On Mondays, we have our āsweat dropsā where youāll get access to the weekās workout that
Hereās why the phrase āmutable squareā is on all your astro-savvy friendsā lips right now
September 09, 2019 at 02:33AM by CWC Last week, I broke down the influence of Pluto and Saturn’s proximity to one another in Capricorn. Given the fact that both Pluto and Saturn make a trine to the sun, Mercury, Mars, and Venus this month, it’s essential to know how to
The breakdown of the muscles you use during a spin class that youāve been looking for
September 09, 2019 at 12:02AM by CWC There’s no burn quite like spin class burn. While I’m pedaling away on that bike against the resistance, my muscles are working in overdrive. And I have to admit: Most of the time, the only thing I’m doing during those moments is begging
The breakdown of the muscles you use during a spin class that youāve been looking for
September 09, 2019 at 12:02AM by CWC There’s no burn quite like spin class burn. While I’m pedaling away on that bike against the resistance, my muscles are working in overdrive. And I have to admit: Most of the time, the only thing I’m doing during those moments is begging
15 gifts for every plant lover in your life, from your work wife to your woo-woo BFF
September 09, 2019 at 12:00AM by CWC We all know someone who’s, like, the ultimate plant lady. Her home features gorgeous greenery in every room. Her desk at work has the cutest mini succulent next to her monitor. When other people whip out their phones showing people pictures of their
15 gifts for every plant lover in your life, from your work wife to your woo-woo BFF
September 09, 2019 at 12:00AM by CWC We all know someone who’s, like, the ultimate plant lady. Her home features gorgeous greenery in every room. Her desk at work has the cutest mini succulent next to her monitor. When other people whip out their phones showing people pictures of their
Iām an esthetician and these are 10 skin-care habits every person should make
September 08, 2019 at 10:00PM by CWC In my 10-plus years as an esthetician, I’ve treated an innumerable amount of folks who all want to know one thing: the secret to beautiful, youthful-looking skin. Ninety percent of them ask about the most effective serums andĀ masks on the market, even if