These two-ingredient, high-protein cauliflower tots are better than anything you’ll find in the frozen section

March 14, 2020 at 09:00PM by CWC Cauliflower tots are hot right now. And no, I don’t just mean the batch of fresh-out-of-the-air-fryer tots sitting in front of me right now. The low-carb alternative to the OG potato version is sold in bulk (3-pound!) bags at Costco, in casserole form at Trader Joe’s, and from … Continue reading These two-ingredient, high-protein cauliflower tots are better than anything you’ll find in the frozen section

In the battle of broccoli vs. cauliflower, here’s the verdict on which is healthier

March 12, 2020 at 11:00PM by CWC When cauliflower versions of rice, pizza crust, and gnocci first entered the food scene, it was downright revolutionary. After all, we’re all on a never-ending quest for more fiber, right? But healthy eaters are always on the hunt for the Next Big Thing. And what’s next is broccoli, … Continue reading In the battle of broccoli vs. cauliflower, here’s the verdict on which is healthier

We asked a registered dietitian to rank the top 5 best frozen cauliflower pizza crusts

February 27, 2020 at 02:00PM by CWC It’s hard to remember a time before frozen cauliflower pizza crusts were as ubiquitous in the frozen food aisle as their doughy counterparts. Yet walk into virtually any grocery store and you’ll see not only one cauli-crust option, but likely many. Healthy eaters have voiced their request for … Continue reading We asked a registered dietitian to rank the top 5 best frozen cauliflower pizza crusts

6 cauliflower benefits that prove the veggie deserves to be more than just a pizza crust

February 04, 2020 at 02:00AM by CWC There is perhaps no one on Earth who has enjoyed more of a makeover than the cauliflower. Once a sad side dish, the humble cruciferous vegetable started from the bottom to become one of the defining foods of the past decade. Through the magic of cooking and food … Continue reading 6 cauliflower benefits that prove the veggie deserves to be more than just a pizza crust

Your skin doesn’t grow in a flower pot, so what does “all-natural” mean for you?

February 03, 2020 at 07:00PM by CWC Ever since the term “natural skin care” started trending, it’s largely been used as a catch-all for products made from plants. It’s also a term that’s subtly suggestive of superior health benefits: As the clean beauty industry narrative goes, botanically based skin care is said to be better … Continue reading Your skin doesn’t grow in a flower pot, so what does “all-natural” mean for you?

Surprise, surprise! Cauliflower gnocchi is the Trader Joe’s fan favorite vegetarian item—but how do the runner-ups stack nutritionally?

February 01, 2020 at 09:00PM by CWC What came first: cauli-mania or Trader Joe’s cauliflower gnocchi? This is definitely a chicken-or-the-egg situation, but one thing’s for sure: the cruciferous veg owes a large part of its comeback-kid status to good old TJ’s. The grocery store’s 11th Annual Customer Choice Awards Winners confirms as much. Cauliflower … Continue reading Surprise, surprise! Cauliflower gnocchi is the Trader Joe’s fan favorite vegetarian item—but how do the runner-ups stack nutritionally?

Sunflower butter vs almond butter: which is better for you?

January 30, 2020 at 12:00AM by CWC Almond butter is creamy, loaded with protein, and is downright delicious. These are just facts. But sunflower butter is going more mainstream too, giving the OG pantry staple some friendly competition at the grocery store—particularly in the freezer section. Ben & Jerry’s just aded three new flavors to … Continue reading Sunflower butter vs almond butter: which is better for you?

Flower Elixirs & Feng Shui Tips For Every Chinese Zodiac Animal

January 30, 2020 at 12:27AM For thousands of years, cultures have tapped into the power of flowers, seeking out special ones to assist with healing, clarity, and more. Sometimes thought of as “meditation in a bottle,” flower elixirs can magnify your positive qualities and dissolve static, helping you feel your best. And as it’s our … Continue reading Flower Elixirs & Feng Shui Tips For Every Chinese Zodiac Animal

Chickpeas Are Getting the Cauliflower Treatment (AKA They’re Everywhere)

December 10, 2019 at 07:00AM by CWC Hummus has long been a wellness staple—a tub of it would be right at home beside a bag of home-cooked granola and a stick of Palo Santo in your wellness starter kit. But this is a new decade, and chickpeas are being transformed into healthier, high-protein versions of … Continue reading Chickpeas Are Getting the Cauliflower Treatment (AKA They’re Everywhere)

This company uses flower petals to create a down alternative jacket that’s cozy and cruelty-free

December 04, 2019 at 07:30PM by CWC A vegan, sustainably-sourced down jacket is hard to come by, but Pangaia—which makes its down alternatives from seaweed fiber and wildflowers, natural dyes made from plants, and recycled materials—has a new option that ticks all the boxes. The company’s latest release, FLWRDWN, features a capsule collection of puffer … Continue reading This company uses flower petals to create a down alternative jacket that’s cozy and cruelty-free

3 next-level ways to serve Trader Joe’s cauliflower gnocchi that prove it’s perfect for every meal

November 13, 2019 at 09:00PM by CWC It’s safe to say that the wellness world is having a major love affair with Trader Joe’s cauliflower gnocchi. It’s all anyone can talk about. We want to see it in our IG feeds (and freezers) all the time, and eat it every night for dinner. But as with … Continue reading 3 next-level ways to serve Trader Joe’s cauliflower gnocchi that prove it’s perfect for every meal

Can’t get your hands on cauliflower gnocchi? Try its tasty cousin: plantain gnocchi

November 11, 2019 at 12:00AM by CWC Gnocchi is definitely the It food of the moment. I mean, there are entire Instagram accounts dedicated to Trader Joe’s beloved cauliflower-based option alone. But if you can’t get your hands on it (it still seems like it’s selling out every other day!) there’s a solution: Make some … Continue reading Can’t get your hands on cauliflower gnocchi? Try its tasty cousin: plantain gnocchi

Ahiflower oil is yet another plant-based answer to fish oil—but it’s not perfect

November 09, 2019 at 08:00PM by CWC Sussing out the differences between all of the supplements that are on the market is an undertaking, to say the least. Not only are hundreds of options on the market (as anyone who has wandered the vitamin aisle at Whole Foods knows), but there is also a host … Continue reading Ahiflower oil is yet another plant-based answer to fish oil—but it’s not perfect

8 ways to cook with cauliflower this Thanksgiving that go way beyond cauli mash

November 05, 2019 at 01:00PM by CWC This year has definitely been the year of the cauliflower. The humble veggie was virtually overlooked until healthy food geniuses found ways to transform it into everything from pizza crust to gnocchi. Here’s what’s so amazing about cauliflower: it’s a blank slate that can change textures and pick … Continue reading 8 ways to cook with cauliflower this Thanksgiving that go way beyond cauli mash

I found a cauliflower gnocchi that’s even better than Trader Joe’s—but there’s a big catch

October 31, 2019 at 06:00PM by CWC Anyone who knows me knows that I need a minute to come to terms with healthy food trends. I turned up my nose at kale for years until I was okay with it being in every salad I ate; I gave oat milk the side eye for months … Continue reading I found a cauliflower gnocchi that’s even better than Trader Joe’s—but there’s a big catch

Butterfly pea flower is Thailand’s buzzy blue ingredient that’s full of antioxidants

September 30, 2019 at 10:00PM by CWC I went to Thailand recently with next to no travel cred, if you know what I mean—my companions had heavily-stamped passports, while my favorite island is Staten. The one exception where I was worldly, though, came in the form of ultra indigo butterfly pea flower tea. While my … Continue reading Butterfly pea flower is Thailand’s buzzy blue ingredient that’s full of antioxidants

You’re not imagining it—broccoli is giving cauliflower a run for its money

August 29, 2019 at 04:30AM by CWC Ever have a flashback to when kale wasn’t cool (#tbt)? Well, there’s a new crew of superfoods about to hit your plates and IG feeds. We teamed up with Ocean Spray to clue you in on the trends. Learn about all six craze-worthy foods here, and keep reading … Continue reading You’re not imagining it—broccoli is giving cauliflower a run for its money

These herbs, flowers, and plants will help make your home an insect-free zone

August 24, 2019 at 10:00PM by CWC You know the insect prob has gotten bad when opening a window leads to a whole internal debate: How much fresh air is worth a swarm of gnats moving in? Hmm, maybe if I wear a hoodie and sweats I can sit on the porch with my wine … Continue reading These herbs, flowers, and plants will help make your home an insect-free zone