These Fluffy, Vegan & Gluten-Free Popovers Are A Perfect Addition To Dinner

March 21, 2020 at 06:03PM Popovers, along with their gooey, starchy texture, are nothing short of a dinnertime hit—they’re chewy, they’re delicious, and they’re a perfect side to pair with any comforting meal. Now, you can have a vegan and gluten-free version of the dinnertime classic, with Jennifer Bigler’s 101 Incredible Gluten-Free Recipes, and they … Continue reading These Fluffy, Vegan & Gluten-Free Popovers Are A Perfect Addition To Dinner

How to make a week’s worth of gluten-free meals using 2 protein-packed staples

March 13, 2020 at 01:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but it’s a lot easier said than done—even with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Good’s new series that makes meal prep simple. Each month, we’ll focus on a different … Continue reading How to make a week’s worth of gluten-free meals using 2 protein-packed staples

The meal prep plan you need for easy gluten-free dinners all week

March 06, 2020 at 02:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but it’s a lot easier said than done—even with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Good’s new series that makes meal prep simple. Each month, we’ll … Continue reading The meal prep plan you need for easy gluten-free dinners all week

Scientists May Be Close To Curing Celiac Disease & Gluten Intolerance

February 28, 2020 at 04:20PM Whether you have a mild gluten intolerance or full-blown celiac disease, we’ve got good news for you: In a recent clinical trial, the use of nanoparticles containing gliadin showed promise in “reprogramming” immune responses to gluten. It’s estimated that celiac could affect up to 2.4% of the world’s population, with … Continue reading Scientists May Be Close To Curing Celiac Disease & Gluten Intolerance

Gluten digestion supplements aren’t a magic pill for people with intolerances, according to experts

February 20, 2020 at 01:00AM by CWC We all know someone—or probably a lot of someones—who don’t eat gluten. In all likelihood, that someone may even be you. As of 2017, 3.1 million Americans reported actively avoiding this protein found in wheat, barley, and rye. (We’re willing to bet that by 2020, that number has likely … Continue reading Gluten digestion supplements aren’t a magic pill for people with intolerances, according to experts

This low-sugar, gluten-free banana bread will be your new favorite breakfast

January 24, 2020 at 04:40PM by CWC If you stick to a gluten-free diet—whether it’s by choice or because you have Celiac disease—you already know buying a gluten-free pastry at a café or bakery is a bit of a gamble. Because the structure of most baked goods comes from gluten (as lover of The Great … Continue reading This low-sugar, gluten-free banana bread will be your new favorite breakfast

FYI most alcohols are gluten-free, so bottoms up

December 31, 2019 at 12:00PM by CWC If you’re gluten intolerant or suffer from celiac disease, you already know standard beer is a no-go since it’s made of water, hops, yeast, and gluten-containing grains like barley, rye, or wheat. But as wellness culture slowly trickles into the beverage industry, you may be led to believe … Continue reading FYI most alcohols are gluten-free, so bottoms up

Enjoy this cornucopia of gluten-free stuffing recipes for your Thanksgiving spread

November 23, 2019 at 08:00PM by CWC As iconic as turkey is to the Thanksgiving spread, everyone knows the side dishes are really the stars—and stuffing is often the dish people get excited about the most. (Sorry, green bean casserole.) Traditionally, stuffing is bread-based, which is a major bummer to GF eaters. But cubing loaves … Continue reading Enjoy this cornucopia of gluten-free stuffing recipes for your Thanksgiving spread

7 high-fiber foods every gluten-free eater should have on their grocery list

September 28, 2019 at 04:00PM by CWC There’s one crucial nutrient that many grain-free eaters risk missing in their diets. No, it’s not gluten (although they’re obviously not eating that one); it’s fiber. Why? Many traditional sources of fiber, like bran, barley, and whole wheat, contain gluten—a non-starter for people who have Celiac disease, a … Continue reading 7 high-fiber foods every gluten-free eater should have on their grocery list

What experts want you to know before going gluten- and dairy-free

September 21, 2019 at 01:00AM by CWC It feels like everyone and their sister these days is nixing gluten or dairy from their diets. And it makes sense: many people have an intolerance to these foods, which can lead to a slew of extremely unpleasant side effects, from bloating to indigestion and nutrient deficiencies. Yet, … Continue reading What experts want you to know before going gluten- and dairy-free

Sophia Roe loves this gluten-free condiment so much, she brings it with her to restaurants

July 17, 2019 at 10:37AM by CWC Once in a while, I bring my own salad dressing and vegan cheese slices to restaurants—a girl’s gotta go what a girl’s gotta do. And I’m not alone. Chef and wellness expert Sophia Roe doesn’t run the risk of not having the right condiment on hand either—especially when … Continue reading Sophia Roe loves this gluten-free condiment so much, she brings it with her to restaurants

8 healthy gluten-free dinners you can make in your Instant Pot

June 15, 2019 at 04:00AM by CWC Mac-and-cheese, ramen, that yummy looking orange chicken at the Chinese restaurant down the street…why do the most irresistible foods have gluten? (Straight-up torture if you’re allergic or sensitive.) Fortunately, there’s always a workaround to getting exactly what you’re craving the GF way—it just requires a little research. Well, … Continue reading 8 healthy gluten-free dinners you can make in your Instant Pot

How to make the Mediterranean diet work for you if you’re gluten-free

June 13, 2019 at 10:49AM by CWC As far as healthy eating plans go, the Mediterranean diet is the gold standard in many experts’ eyes. Its benefits are extensive and backed by years of research, it’s not overly restrictive, and it’s pretty easy to follow. Plus, who wouldn’t love a plan that encourages carbs and … Continue reading How to make the Mediterranean diet work for you if you’re gluten-free

Lazy Saturdays are getting an upgrade—here’s the gluten-free pancake recipe worth waking up for

June 04, 2019 at 06:30PM by CWC What’s better than waking up to a batch of homemade pancakes on a Saturday morning? The answer is sleeping in, then making gluten-free pancakes that taste like the real thing. Since pancakes are a weekend staple no matter your dietary preferences, we thought we’d give this sweet classic … Continue reading Lazy Saturdays are getting an upgrade—here’s the gluten-free pancake recipe worth waking up for

Top healthy chefs reveal how to make the gluten-free, vegan chocolate chip cookies of your dreams

May 09, 2019 at 11:00AM by CWC Have you ever tried to make a better-for-you version of your favorite treat? Things can go awry even when you follow a recipe to a T, and swapping out ingredients can end in disaster. That’s why we’re launching Alt-Baking Bootcamp, Well+Good’s newest video series aiming to help you remake your … Continue reading Top healthy chefs reveal how to make the gluten-free, vegan chocolate chip cookies of your dreams

Here’s what you need to know about arrowroot powder, the gluten-free baking staple

April 19, 2019 at 04:00AM by CWC If you’re Paleo, gluten-free, or have spent any time at all scrolling Pinterest for healthier versions of your fave baked goods, chances are you’ve been confronted with arrowroot powder. Wondering what the heck it is, what it tastes like, and if it’s even healthy? Look no further—all your … Continue reading Here’s what you need to know about arrowroot powder, the gluten-free baking staple

These gluten-free chicken fingers are the best kind of healthy TBT

March 26, 2019 at 03:43AM by CWC If dunking chicken nuggets in pools of ketchup is an image that instantly transports you back to your childhood—same. But just because you’ve grown up doesn’t mean you have to leave that simple pleasure in the past. Enter: these gluten-free chicken fingers, created by Jessica Alba and Jennifer … Continue reading These gluten-free chicken fingers are the best kind of healthy TBT