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June 15, 2021 at 11:00AM Loving your body is a pre-requisite for living well. Drink all the celery juice you want and sweat every day, but if the effort is not coming from a place of love it’s not having the impact you want it to. Functional medicine expert and bestselling author
March 09, 2021 at 02:00PM This Lemon Poppy Seed Loaf is gluten-free and healthy and makes a delicious springtime snack or nutritious breakfast! Ready in under an hour and a perfect gluten-free recipe the whole family will enjoy! Do you have favorite seasons as far as ingredients or cooking goes?
March 03, 2021 at 05:06PM Is your sweet tooth calling? I’ve rounded up 10 healthy gluten-free dessert recipes that will satisfy any craving. You all know it’s rare to have a day go by that I don’t treat myself to something sweet. I fill up on greens and protein, but
January 30, 2021 at 10:19AM It is no secret that the best gluten-free cookies are those which have not just a delicious taste but also are made up of healthy ingredients. The increase in technology has increased people’s understanding of the human body and its respective needs to stay healthy.
January 18, 2021 at 01:00PM Crispy on the outside, chewy on the inside, these gluten-free chocolate chip cookies will have everyone fooled whether they’re gluten-free or not! Just because you don’t eat gluten doesn’t mean you shouldn’t be able to indulge in everyone’s favorite cookie recipe! Back in the day,
December 15, 2020 at 10:57AM Meet Breadblok, a new Los Angeles spot helmed by two young sisters who have adapted their family’s longstanding recipes to create a wellness focused, health forward, modern day bakery that’s a little bit of Provence in West LA (the bakery is in Santa Monica). Sisters Chloe
December 05, 2020 at 02:00PM No need to spend hours frying and smelling up your house with these Easy and Healthy Baked Latkes. They’re perfect for Hanukkah or a delicious dinner side recipe. You would never know they’re gluten-free and vegan too! I have conflicted feelings towards Hanukkah. On the
November 18, 2020 at 04:00AM We gathered with Jenni Kayne way back when to prep for the upcoming Thanksgiving holiday and Annie Campbell‘s gluten-free cornbread stuffing is still heaven, all these years later! We couldn’t resist sharing this blast from the past and the perfect recipe to memorize for years to
November 03, 2020 at 11:25AM A delicious and healthy high protein breakfast option that tastes like pumpkin pie! It’s gluten-free, vegan, and an awesome breakfast for busy mornings. Hi friends! How are you? I hope you’re having a lovely morning. I’m really looking forward to shaking my legs out with
October 05, 2020 at 11:00AM when it comes to healthy fall apple desserts, all you need are roasted apples, a maple-almond butter sauce like the recipe below and a bit of cinnamon. Baking, stewing or roasting apples actually releases pectin, a fiber that gives apple desserts that glossy look and provides
October 01, 2020 at 11:04AM For the past few months, I’ve been feeling pretty YOLO about things. “Yes, we can go to the park at 7pm at night when you both need baths.” “New shoes when I don’t really go anywhere? Sure, why not.” “Yup, I’m going to go ahead
September 29, 2020 at 05:43PM The Best Ever Gluten Free Pumpkin Waffles Got pumpkin? Make these delicious, fool-proof gluten-free pumpkin waffles! They’re made with no refined sugar, no dairy, and just a small amount of coconut oil. This is a recipe the entire family will love. Best Gluten Free Waffles!
July 29, 2020 at 10:43AM If you eat carbs and have been to Los Angeles even once, it’s likely you’ve been to Huckleberry Bakery and Cafe, a charming spot known for it’s clean baked goods and a part of one of our favorite restaurant groups in the city. Years ago,
July 24, 2020 at 10:54AM there’s still plenty of opportunity to get outdoors this summer, but it could be that you find yourself spending more time in than out. Even if that’s the case, there’s no need to deprive yourself of the world’s best outdoorsy snack: s’mores. Try our recommendations
July 17, 2020 at 10:27AM Nutritionist Jennie Miremadi is dishing out simple, clean recipes with us all summer and each one is a game-changer. Make her refined sugar-free cherry crumble, this satisfying Cobb salad in addition to this gluten and dairy-free quiche for the ultimate summer comfort food menu… Traditional
July 13, 2020 at 09:00PM Hi angels! There is so much noise and “facts” in the health industry. It can get super difficult to know what’s true and what isn’t! Over the coming weeks, I want to talk through some of the myths in the industry, and share the truth
March 13, 2020 at 01:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but it’s a lot easier said than done—even with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Good’s new series that makes meal prep simple. Each month,
March 06, 2020 at 02:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but it’s a lot easier said than done—even with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Good’s new series that makes meal
February 20, 2020 at 01:00AM by CWC We all know someone—or probably a lot of someones—who don’t eat gluten. In all likelihood, that someone may even be you. As of 2017, 3.1 million Americans reported actively avoiding this protein found in wheat, barley, and rye. (We’re willing to bet that by
January 24, 2020 at 04:40PM by CWC If you stick to a gluten-free diet—whether it’s by choice or because you have Celiac disease—you already know buying a gluten-free pastry at a café or bakery is a bit of a gamble. Because the structure of most baked goods comes from gluten
September 28, 2019 at 04:00PM by CWC There’s one crucial nutrient that many grain-free eaters risk missing in their diets. No, it’s not gluten (although they’re obviously not eating that one); it’s fiber. Why? Many traditional sources of fiber, like bran, barley, and whole wheat, contain gluten—a non-starter for people
September 21, 2019 at 01:00AM by CWC It feels like everyone and their sister these days is nixing gluten or dairy from their diets. And it makes sense: many people have an intolerance to these foods, which can lead to a slew of extremely unpleasant side effects, from bloating to
July 07, 2021 at 10:54PM Kim Kardashian has announced that her makeup brand KKW Beauty will be shutting down temporarily for a complete rebrand. The CEO posted the news on Twitter and Instagram on Tuesday, saying the closure will occur on August 1 at midnight. And yes, the rebrand means
June 23, 2021 at 06:41PM Sharing my copycat version of one of my very favorite quick takeout meals: the Glow Bowl from Flower Child! It’s gluten-free, easy to make vegan, and with a little bit of prep work, it’s on the table in less than 20 minutes. Pin this recipe
June 21, 2021 at 11:09AM Poppy Jamie, is a mental health activist, Erno Laszlo’s first ever Global Wellness Advisor and author of the new Happy Not Perfect. We’re talking to the new author about the ever so relevant topic of social media and mental health, especially as it applies to
June 14, 2021 at 11:55AM Sharing a recap from our recent San Diego trip, plus some of our all-time favorite places in San Diego. Hi friends! Happy Monday! How was the weekend? I hope you had a lovely one. Ours went by a liiiiittle too quickly, but we’re back in
June 14, 2021 at 11:55AM Sharing a recap from our recent San Diego trip, plus some of our all-time favorite places in San Diego. Hi friends! Happy Monday! How was the weekend? I hope you had a lovely one. Ours went by a liiiiittle too quickly, but we’re back in
June 11, 2021 at 10:50AM It’s true: kelp noodles stir fry sounds like the weirdest thing in the world — until you try it once and become utterly hooked. Yes, the noodles are actually made of seaweed, but the flavor is incredibly mild and the texture is addictive. Make almost
June 10, 2021 at 11:00AM I’m sharing 10 delicious healthy smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a warm summer day. We love smoothies in our house year-round, but especially during those scorching hot Arizona summer
June 09, 2021 at 11:09AM MaryRuth Ghiyam is a certified health educator, mother of four, nutritional consultant, culinary chef, and wellness entrepreneur. You may recognize her best as the small illustrated face on her namesake product lines, Mary Ruth’s. To be clear, this story about MaryRuth is not sponsored. It’s
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