Health | Wellbeing | Fitness | Fashion | Travel | START WEARING MASKS TO SHOPS ⚠️ FM 24TH JULY IN SOME AREAS IN UK🇬🇧
November 18, 2020 at 04:00AM We gathered with Jenni Kayne way back when to prep for the upcoming Thanksgiving holiday and Annie Campbell‘s gluten-free cornbread stuffing is still heaven, all these years later! We couldn’t resist sharing this blast from the past and the perfect recipe to memorize for years to
November 03, 2020 at 11:25AM A delicious and healthy high protein breakfast option that tastes like pumpkin pie! It’s gluten-free, vegan, and an awesome breakfast for busy mornings. Hi friends! How are you? I hope you’re having a lovely morning. I’m really looking forward to shaking my legs out with
October 05, 2020 at 11:00AM when it comes to healthy fall apple desserts, all you need are roasted apples, a maple-almond butter sauce like the recipe below and a bit of cinnamon. Baking, stewing or roasting apples actually releases pectin, a fiber that gives apple desserts that glossy look and provides
October 01, 2020 at 11:04AM For the past few months, I’ve been feeling pretty YOLO about things. “Yes, we can go to the park at 7pm at night when you both need baths.” “New shoes when I don’t really go anywhere? Sure, why not.” “Yup, I’m going to go ahead
September 29, 2020 at 05:43PM The Best Ever Gluten Free Pumpkin Waffles Got pumpkin? Make these delicious, fool-proof gluten-free pumpkin waffles! They’re made with no refined sugar, no dairy, and just a small amount of coconut oil. This is a recipe the entire family will love. Best Gluten Free Waffles!
July 29, 2020 at 10:43AM If you eat carbs and have been to Los Angeles even once, it’s likely you’ve been to Huckleberry Bakery and Cafe, a charming spot known for it’s clean baked goods and a part of one of our favorite restaurant groups in the city. Years ago,
July 24, 2020 at 10:54AM there’s still plenty of opportunity to get outdoors this summer, but it could be that you find yourself spending more time in than out. Even if that’s the case, there’s no need to deprive yourself of the world’s best outdoorsy snack: s’mores. Try our recommendations
July 17, 2020 at 10:27AM Nutritionist Jennie Miremadi is dishing out simple, clean recipes with us all summer and each one is a game-changer. Make her refined sugar-free cherry crumble, this satisfying Cobb salad in addition to this gluten and dairy-free quiche for the ultimate summer comfort food menu… Traditional
July 13, 2020 at 09:00PM Hi angels! There is so much noise and “facts” in the health industry. It can get super difficult to know what’s true and what isn’t! Over the coming weeks, I want to talk through some of the myths in the industry, and share the truth
March 13, 2020 at 01:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but it’s a lot easier said than done—even with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Good’s new series that makes meal prep simple. Each month,
March 06, 2020 at 02:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but it’s a lot easier said than done—even with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Good’s new series that makes meal
February 20, 2020 at 01:00AM by CWC We all know someone—or probably a lot of someones—who don’t eat gluten. In all likelihood, that someone may even be you. As of 2017, 3.1 million Americans reported actively avoiding this protein found in wheat, barley, and rye. (We’re willing to bet that by
January 24, 2020 at 04:40PM by CWC If you stick to a gluten-free diet—whether it’s by choice or because you have Celiac disease—you already know buying a gluten-free pastry at a café or bakery is a bit of a gamble. Because the structure of most baked goods comes from gluten
September 28, 2019 at 04:00PM by CWC There’s one crucial nutrient that many grain-free eaters risk missing in their diets. No, it’s not gluten (although they’re obviously not eating that one); it’s fiber. Why? Many traditional sources of fiber, like bran, barley, and whole wheat, contain gluten—a non-starter for people
September 21, 2019 at 01:00AM by CWC It feels like everyone and their sister these days is nixing gluten or dairy from their diets. And it makes sense: many people have an intolerance to these foods, which can lead to a slew of extremely unpleasant side effects, from bloating to
November 25, 2020 at 11:36AM You’ll need fuel to blitz those online Black Friday sales. And we’ve got a clever leftovers recipe from chef Alfia Muziois that’s just the ticket. Alfia, an alum from Bon Appetit and the beloved Prune in NYC, now runs Vestal a personalized kitchen coaching service with the
November 20, 2020 at 04:12PM Hi friends! Happy Friday! How was the week? I hope you had a good one. Heads up that if you want to join Fit Team, I’ll be raising the price to $29 tonight! Click here to check it out. I’d love to have you and
November 20, 2020 at 04:12PM Hi friends! Happy Friday! How was the week? I hope you had a good one. Heads up that if you want to join Fit Team, I’ll be raising the price to $29 tonight! Click here to check it out. I’d love to have you and
November 16, 2020 at 11:40AM Sharing some gift ideas for the holiday season that all help to support small businesses. They need our support right now to survive the current situation of the world, and I’m looking forward to placing some orders now so that they’re here in time for
November 13, 2020 at 11:07AM Hi friends! Happy Friday! I hope you’ve had a lovely week. Thank you so much to those of you who have already signed up for Fit Team. The price will jump next week so you can lock in the $19/month and receive everything on Black
November 02, 2020 at 05:19PM Hi friends! I hope you had a wonderful weekend and that my friends who turned back the clock enjoyed the extra hour. (In AZ we don’t change the time and I’ve always loved that! When we lived in Georgia, North Carolina, and San Diego I
October 29, 2020 at 10:00AM Danielle Walker is the queen of grain-free cooking and, when we asked her for a fall snack recipe, she delivered big time! We’re swooning for these three fun snacks, all gluten and grain-free. The caramel snack packs are deliciously indulgent, the party mix is the
October 21, 2020 at 11:22AM Sharing 25 meals that my kids will eat, no matter what. It’s always hard to find kid-friendly recipes and home runs, so I’m sharing the goods in this post! Raise your hand if you’re SO sick of cooking right now. I’ve been in a cooking
October 20, 2020 at 11:26AM Today we’re talking with the owner of Rye Goods about gluten, grain and all things wellness when it comes to baking. See the interview here and enjoy her infinitely delicious recipe for chocolate chip rye cookies made with brown butter and sea salt… Brown Butter
October 20, 2020 at 11:00AM For the last decade, gluten and grain have been the pariahs of the wellness world. Some proponents of pre-industrial grown grains and traditional fermentation practices are hoping to change that perspective — and most of them are bakers who are accomplishing that one loaf of
October 19, 2020 at 03:00PM Wild Rice Stuffed Portobellos that are easy to make, gluten-free and vegan and full of nutrition for a delicious weeknight side dish recipe. Perfect for mushroom and non-mushroom lovers alike! Food will forever remind me of certain places and experiences. Not surprisingly, my idea of
October 16, 2020 at 10:41AM A session with Lisa Levitt Gainsley is somewhat of a phenomenon here in L.A. Her manual lymphatic drainage sessions can provide potent support for the immune system and help to resolve digestive and female health issues. Gainsley holds a double certification in Lymphedema Therapy with over 25
October 14, 2020 at 11:51AM And why I want to live there Hi friends! Happy Wednesday! I hope you’re enjoying the week so far. It’s been a good one over here! Sometimes when we head back from a vacation, I feel drained and like I need to catch up. I
October 09, 2020 at 11:17AM Hi friends! Happy Friday! I hope you had a lovely week. I’m writing this post from Boulder, CO. We’re here for an outdoor family wedding, but came a couple of days early to enjoy some local eats and hiking. It’s my first real time in
October 08, 2020 at 10:00AM This Maple Roasted Squash with Tahini Yogurt Dressing makes a perfect weeknight dinner or Thanksgiving side dish. The squash caramelizes and is topped with a thick and creamy tahini yogurt dressing topped with pepitas and pomegranate seeds. You’ll be going back for seconds! Each year
