April 19, 2019 at 04:00AM by CWC If you’re Paleo, gluten-free, or have spent any time at all scrolling Pinterest for healthier versions of your fave baked goods, chances are you’ve been confronted with arrowroot powder. Wondering what the heck it is, what it tastes like, and if it’s even healthy? Look no further—all your… Continue Reading →

March 26, 2019 at 03:43AM by CWC If dunking chicken nuggets in pools of ketchup is an image that instantly transports you back to your childhood—same. But just because you’ve grown up doesn’t mean you have to leave that simple pleasure in the past. Enter: these gluten-free chicken fingers, created by Jessica Alba and Jennifer… Continue Reading →

February 24, 2019 at 06:00AM by CWC When Trader Joe’s released its mess-free cauliflower crust, it was an instant hit. Because let’s be honest: As nice as it would be to make a flawless homemade version, the end result is usually something that falls apart in your hands while you’re eating it (and leaves you… Continue Reading →

February 08, 2019 at 05:11AM by CWC Cutting out gluten has never been more mainstream than it is today (popular eating plans like Whole30 and Paleo require it), but for what? In the latest installment of our YouTube series You Versus Food devoted to debunking nutrition myths, registered dietician Tracy Lockwood-Beckerman gets real about the doughy… Continue Reading →

January 04, 2019 at 03:30AM Well+Good Council member McKel Hill is the master of recipes that taste so decadent, you’ll be surprised to find out how nutritious they can be. And while cookies aren’t exactly a health food, her recipe for gluten-free thumbprint cookies means you can satisfy your sweet tooth without the serious sugar… Continue Reading →

December 17, 2018 at 10:02AM There’s nothing worse than hitting the appetizer spread at a party only to find that pretty much everything will make you feel like you have to unbutton your jeans as soon as you get into your car. The solve? BYOA. Bring your own app, of course. With this delish sweet potato… Continue Reading →

November 18, 2018 at 11:20AM Photo: Grand Central Life & Style When actress Jennifer Esposito was diagnosed with Celiac disease seven years ago, she was understandably frustrated (Why does seemingly everything delicious have gluten?!), but determined to get to the bottom of her health issues. After cutting out gluten completely, she discovered she had even more… Continue Reading →

November 01, 2018 at 08:14AM Plenty of people choose to live a gluten-free lifestyle by choice, but for the 1 in 100 people worldwide who have celiac disease, avoiding bread, pasta, and other foods containing the problematic proteins is a must; it’s crucial to their health and wellbeing. If someone with the autoimmune disease accidentally eats gluten,… Continue Reading →

September 28, 2018 at 06:16AM By now, quinoa is pretty much a staple in every healthy gal’s pantry. And while the gluten-free grain definitely deserves all the props it receives, throwing it into your buddha bowls and veggie burgers week after week is sure to get a little boring eventually. The quinoa-fatigue fix? Switch up… Continue Reading →

April 23, 2019 at 08:06AM by CWC Photo: Fair Winds Two words that traditionally don’t go together: “keto” and “dessert.” Given the fact that just one serving of some fruits (although not all; TY, apricots!) can put a person over their daily carb count, it seems natural to assume that the strict eating plan isn’t… Continue Reading →

April 19, 2019 at 02:00AM by CWC You know that dessert someone brings to a family gathering that looks like it got devoured by a pack of hungry wolves while everything else sits there untouched? With the countdown to Passover festivities on, coming up with the best healthy treat to tempt everyone in your life… Continue Reading →

April 18, 2019 at 05:32AM by CWC This week on Well+Good, we’re launching Cook With Us, a new program designed to help you do just that. We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes,… Continue Reading →

April 17, 2019 at 11:56AM by CWC My hatred of cooking all started with a cake. I was 12 or 13 at the time, and I got it in my head that I wanted to make a cake for my mom’s birthday. I had watched her bake a thousand times and figured I knew what… Continue Reading →

April 17, 2019 at 07:24AM by CWC Cinnamon rolls are everything a sweet treat should be. The only problem is that the warm and cozy baked good isn’t exactly the most nutritious way to start the day. With a few adjustments, it’s completely possible to create a healthy cinnamon roll that contributes to the most… Continue Reading →

April 17, 2019 at 04:00AM by CWC When I was a kid, anytime I got a bad sunburn—aka literally every family vacation—my mom would head to the drugstore and buy a lotion with “aloe vera” slapped in big letters on the front of the bottle. Ever since, I’ve always known that any time I had… Continue Reading →

April 16, 2019 at 04:00PM by CWC Costco is an amusement park for adults. Sky-high shelves stacked with anything and everything you could ever want in life—to call it magical would be an understatement. The food section in particular is where I like to spend my time pushing around that oversized shopping cart, but you… Continue Reading →

April 16, 2019 at 04:00AM by CWC At Well+Good, we believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes, you just need someone to show you where to start, and maybe a few others cheering you… Continue Reading →

April 15, 2019 at 02:00AM by CWC Judging by all the art-directed overnight oats and Buddha bowls on Instagram, you’d think that we’re in the midst of a healthy home cooking renaissance. But the data tells a different story—one littered with Postmates delivery fees and take-out containers. Well, at least that’s the case for those… Continue Reading →