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July 12, 2020 at 10:38AM Share on: I cannot tell y’all how many grain-free scone recipes I’ve tested over the years. Actually, I can: a heckuva lot. I’ve desperately wanted to offer y’all a healthier version of this classic baked good, but my attempts always resulted in a muffin in scone form.
June 07, 2020 at 10:03AM Celiac disease is a well-established, and widely accepted, form of gluten sensitivity. Health experts and the general population agree that it’s real and that it affects around 1% of the U.S. population. On the other hand, there’s been some heavy debate on whether or not non-celiac
March 13, 2020 at 01:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but it’s a lot easier said than done—even with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Good’s new series that makes meal prep simple. Each month,
March 06, 2020 at 02:00PM by CWC Meal prepping is the not-so-secret hack for making eating healthy during busy weekdays a cinch, but it’s a lot easier said than done—even with the best intentions and a Pinterest board full of ideas. Enter Prep School, Well+Good’s new series that makes meal
February 28, 2020 at 04:20PM Whether you have a mild gluten intolerance or full-blown celiac disease, we’ve got good news for you: In a recent clinical trial, the use of nanoparticles containing gliadin showed promise in “reprogramming” immune responses to gluten. It’s estimated that celiac could affect up to 2.4%
February 20, 2020 at 01:00AM by CWC We all know someone—or probably a lot of someones—who don’t eat gluten. In all likelihood, that someone may even be you. As of 2017, 3.1 million Americans reported actively avoiding this protein found in wheat, barley, and rye. (We’re willing to bet that by
January 27, 2020 at 12:04PM Professional baking skills are in your future. Continue Reading… Author Agatha Kulaga | Life by Daily Burn Selected by CWC
January 24, 2020 at 04:40PM by CWC If you stick to a gluten-free diet—whether it’s by choice or because you have Celiac disease—you already know buying a gluten-free pastry at a café or bakery is a bit of a gamble. Because the structure of most baked goods comes from gluten
September 28, 2019 at 04:00PM by CWC There’s one crucial nutrient that many grain-free eaters risk missing in their diets. No, it’s not gluten (although they’re obviously not eating that one); it’s fiber. Why? Many traditional sources of fiber, like bran, barley, and whole wheat, contain gluten—a non-starter for people
September 21, 2019 at 01:00AM by CWC It feels like everyone and their sister these days is nixing gluten or dairy from their diets. And it makes sense: many people have an intolerance to these foods, which can lead to a slew of extremely unpleasant side effects, from bloating to
July 11, 2020 at 01:08PM Matt is a pancake obsessive—he would have them every day for breakfast if he could—so these are a staple in our house. They couldn’t be easier to throw together, and I love the mix of cinnamon, apple, and maple—it gives them such great flavor. We normally have
July 10, 2020 at 10:13PM Navigating the grocery store can be overwhelming, and one of the major points of confusion often lies in the bread and grain aisle. Pastas, breads, and crackers are often labeled “whole grain” and “whole wheat.” But what do these titles actually mean, how are they
July 08, 2020 at 10:48AM It’s an emotionally volatile time on many levels. Some days, the distance between joy and tears is as short as just one of our little happiness habits below. These are a few of the products, habits and little pleasures we’ve been working into our week
July 04, 2020 at 10:15AM Share on: Key lime pie is known for its zesty flavor, velvety center, and crumbly crust. This healthier version swaps a few standard ingredients for more nutritious alternatives while still maintaining the pie’s classic flavors and textures. The Key limes are still there, of course,
July 02, 2020 at 11:15AM Share on: While you’ve definitely heard of carrot cake, you may not be as familiar with this squash-y counterpart: the zucchini cake. More like banana bread in texture, this vegan treat is just sweet enough to be a perfect pairing with a cup coffee or
July 01, 2020 at 01:02PM Share on: Finding comparable ingredient replacements on a plant-based or allergy-friendly diet can be difficult. Some substitutes leave baked goods too dry, dense, or crumbly. Those that work well can be overpriced or hard to find in a traditional grocery store. Thanks to aquafaba, though,
July 01, 2020 at 01:00PM Somehow, it’s already July and we’re now officially into the second half of the year. And whilst that is somewhat terrifying, particularly given many of us have spent four of the last six months indoors, the start of a new month has a beautiful silver
June 22, 2020 at 06:30AM While supporting the Black community and Black-owned businesses feels especially important right now, there is a need and an opportunity to supply this kind of support, love and commitment every single day. Now and forever. Black culture has informed and inspired the beauty space for
June 19, 2020 at 10:01AM Share on: Did you know that your microbes are actually picky eaters? Sure, there may be some fiber-rich foods that are deemed “gut healthy,” but according to gastroenterologist Will Bulsiewicz, M.D., MSCI, each plant has its own unique blend of fiber that matches a specific
June 15, 2020 at 08:03PM Share on: The words dessert and diet aren’t often used in the same sentence, but the Mediterranean diet makes space for sweets, favoring ones that are low in refined sugars and grains. The inclusion of both carbs and desserts is perhaps one of the reasons the
June 12, 2020 at 09:26PM Justin Timberlake Workout Routine and Diet Plan: Justin Timberlake is a singer, songwriter, actor, and producer. Justin Timberlake is mostly known for his many hits, albums, and the role of friends with benefits movie. Justin Timberlake is also famous for being the Papa bear if
June 06, 2020 at 12:23AM In theory, opting for a fruit-based condiment should reward you with some sort of automatic healthy eating award. In reality, most of the jams, jellies, and other fruity toppers we slather on our morning toast aren’t exactly doing us a lot of favors in the
June 04, 2020 at 10:05PM What would be possible if we opened our minds and expanded our vision, including people and places beyond our current consciousness? The 2020 Sagittarius full moon on June 5 at 3:12 p.m. EDT can help us process truths that have been hidden in the shadows. With the
June 04, 2020 at 04:35PM While supporting the Black community and Black-owned businesses feels especially important right now, there is a need and an opportunity to supply this kind of support, love, and commitment every single day. Now and forever. Black culture has informed and inspired the beauty space for
June 04, 2020 at 11:31AM Sometimes you want the comfort of a homemade dessert but without the borderline mathematics that come with baking. Look no further than these grown-up truffles. In the newly released cookbook Peanut Butter: Breakfast, Lunch & Dinner, Tim Lannan and James Annabel want to remind us that just
June 03, 2020 at 11:33PM When you’re craving something sweet, there are plenty of options, but there’s nothing quite like a cookie. And just because they are tasty treats doesn’t mean they can’t be healthy—simple swaps can make even the most popular cookies better for us, whether it’s making them
May 29, 2020 at 02:00PM We’re officially in Month 3 of self-isolation with an uncertain road ahead but for some much-needed inspiration, FASHION is reaching out to some of our favourite Canadians to get a peek into how they’re living their lives in lockdown (remember: #StayHomeSaveLives). Each week, keep an
May 27, 2020 at 06:40PM Maude Apatow Workout Routine and Diet Plan: Maude Apatow is an actress and daughter of Leslie Mann and Judd Apatow. Each of them is famous for being in the industry, even though her sister Iris Apatow is working in the same industry as well. Maude
May 24, 2020 at 07:50PM Andy Allo Workout Routine and Diet Plan: Andy Allo is a singer, songwriter, and actress that got known after she released her first album in 2009 after that she started reaching fame slowly and steadily and even reached a point where Andy Allo starred in
May 24, 2020 at 06:40PM Robbie Amell Workout Routine and Diet Plan: Robbie Amell is an actor you may have known him for the role of Flash in the Flash series. After he started doing The Flash series, his popularity has increased way too much; Just his new web series released
