September 28, 2019 at 04:00PM by CWC There’s one crucial nutrient that many grain-free eaters risk missing in their diets. No, it’s not gluten (although they’re obviously not eating that one); it’s fiber. Why? Many traditional sources of fiber, like bran, barley, and whole wheat, contain gluten—a non-starter for people who have Celiac disease, a … Continue reading 7 high-fiber foods every gluten-free eater should have on their grocery list
Search Results for: gluten
September 21, 2019 at 01:00AM by CWC It feels like everyone and their sister these days is nixing gluten or dairy from their diets. And it makes sense: many people have an intolerance to these foods, which can lead to a slew of extremely unpleasant side effects, from bloating to indigestion and nutrient deficiencies. Yet, … Continue reading What experts want you to know before going gluten- and dairy-free
September 11, 2019 at 03:00PM Say hello to the best baked goods you’ve ever had. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by CWC
August 09, 2019 Looking to stock your dream gluten-free library? We’ve got you covered. Continue Reading… Author Liz Moody | Life by Daily Burn Selected by CWC
July 17, 2019 at 10:37AM by CWC Once in a while, I bring my own salad dressing and vegan cheese slices to restaurants—a girl’s gotta go what a girl’s gotta do. And I’m not alone. Chef and wellness expert Sophia Roe doesn’t run the risk of not having the right condiment on hand either—especially when … Continue reading Sophia Roe loves this gluten-free condiment so much, she brings it with her to restaurants
June 15, 2019 at 04:00AM by CWC Mac-and-cheese, ramen, that yummy looking orange chicken at the Chinese restaurant down the street…why do the most irresistible foods have gluten? (Straight-up torture if you’re allergic or sensitive.) Fortunately, there’s always a workaround to getting exactly what you’re craving the GF way—it just requires a little research. Well, … Continue reading 8 healthy gluten-free dinners you can make in your Instant Pot
June 13, 2019 at 10:49AM by CWC As far as healthy eating plans go, the Mediterranean diet is the gold standard in many experts’ eyes. Its benefits are extensive and backed by years of research, it’s not overly restrictive, and it’s pretty easy to follow. Plus, who wouldn’t love a plan that encourages carbs and … Continue reading How to make the Mediterranean diet work for you if you’re gluten-free
June 04, 2019 at 06:30PM by CWC What’s better than waking up to a batch of homemade pancakes on a Saturday morning? The answer is sleeping in, then making gluten-free pancakes that taste like the real thing. Since pancakes are a weekend staple no matter your dietary preferences, we thought we’d give this sweet classic … Continue reading Lazy Saturdays are getting an upgrade—here’s the gluten-free pancake recipe worth waking up for
May 09, 2019 at 11:00AM by CWC Have you ever tried to make a better-for-you version of your favorite treat? Things can go awry even when you follow a recipe to a T, and swapping out ingredients can end in disaster. That’s why we’re launching Alt-Baking Bootcamp, Well+Good’s newest video series aiming to help you remake your … Continue reading Top healthy chefs reveal how to make the gluten-free, vegan chocolate chip cookies of your dreams
May 08, 2019 at 01:32AM There’s a fine line between gluten-full and gluten-free. Continue Reading… Author Ray Bass | Life by Daily Burn Selected by CWC
April 20, 2019 at 02:02AM You can stay gluten-free and get the benefits of whole grains! Continue Reading… Author Quelcy Kogel | Life by Daily Burn Selected by iversue
April 19, 2019 at 04:00AM by CWC If you’re Paleo, gluten-free, or have spent any time at all scrolling Pinterest for healthier versions of your fave baked goods, chances are you’ve been confronted with arrowroot powder. Wondering what the heck it is, what it tastes like, and if it’s even healthy? Look no further—all your … Continue reading Here’s what you need to know about arrowroot powder, the gluten-free baking staple
March 30, 2019 at 02:03AM They take less than 15-minutes to make and pack in the veggies! Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue
March 26, 2019 at 03:43AM by CWC If dunking chicken nuggets in pools of ketchup is an image that instantly transports you back to your childhood—same. But just because you’ve grown up doesn’t mean you have to leave that simple pleasure in the past. Enter: these gluten-free chicken fingers, created by Jessica Alba and Jennifer … Continue reading These gluten-free chicken fingers are the best kind of healthy TBT
February 27, 2019 at 02:13AM Freeze em and save for later! Continue Reading… Author Caroline Muggia | Life by Daily Burn Selected by iversue
February 24, 2019 at 06:00AM by CWC When Trader Joe’s released its mess-free cauliflower crust, it was an instant hit. Because let’s be honest: As nice as it would be to make a flawless homemade version, the end result is usually something that falls apart in your hands while you’re eating it (and leaves you … Continue reading Spotted at Trader Joe’s: A gluten-free broccoli and kale pizza crust to add to your rotation, stat
February 08, 2019 at 05:11AM by CWC Cutting out gluten has never been more mainstream than it is today (popular eating plans like Whole30 and Paleo require it), but for what? In the latest installment of our YouTube series You Versus Food devoted to debunking nutrition myths, registered dietician Tracy Lockwood-Beckerman gets real about the doughy … Continue reading Real talk: Gluten just isn’t that bad for most of us
January 10, 2019 at 03:00AM Is oat milk a trend or a new staple? Continue Reading… Author Liz Moody | Life by Daily Burn Selected by iversue
January 04, 2019 at 03:30AM Well+Good Council member McKel Hill is the master of recipes that taste so decadent, you’ll be surprised to find out how nutritious they can be. And while cookies aren’t exactly a health food, her recipe for gluten-free thumbprint cookies means you can satisfy your sweet tooth without the serious sugar … Continue reading These gluten-free thumbprint cookies are wildly delicious
December 17, 2018 at 10:02AM There’s nothing worse than hitting the appetizer spread at a party only to find that pretty much everything will make you feel like you have to unbutton your jeans as soon as you get into your car. The solve? BYOA. Bring your own app, of course. With this delish sweet potato … Continue reading Use this sweet potato toast hack for next-level gluten-free appetizers
November 28, 2018 at 12:30AM If makes pancakes fluffier, muffins spongier, and cookies chewier. Continue Reading… Author Stephanie Eckelkamp | Life by Daily Burn Selected by iversue
November 18, 2018 at 11:20AM Photo: Grand Central Life & Style When actress Jennifer Esposito was diagnosed with Celiac disease seven years ago, she was understandably frustrated (Why does seemingly everything delicious have gluten?!), but determined to get to the bottom of her health issues. After cutting out gluten completely, she discovered she had even more … Continue reading How to celebrate Thanksgiving while sticking to a gluten-free meal plan
November 10, 2018 at 12:28AM How to nurture your social life when you’re on a strict elimination diet, including calling restaurants ahead and giving mocktails a chance. Continue Reading… Author Marisel Salazar | Life by Daily Burn Selected by iversue
November 01, 2018 at 08:14AM Plenty of people choose to live a gluten-free lifestyle by choice, but for the 1 in 100 people worldwide who have celiac disease, avoiding bread, pasta, and other foods containing the problematic proteins is a must; it’s crucial to their health and wellbeing. If someone with the autoimmune disease accidentally eats gluten, … Continue reading Hey celiacs, how about a bagel? A new vaccine will soon let you eat gluten again
