Health | Wellbeing | Fitness | Fashion | Travel | START WEARING MASKS TO SHOPS ⚠️ FM 24TH JULY IN SOME AREAS IN UK🇬🇧
April 05, 2021 at 11:00PM The JSHealth food philosophy is built upon BALANCE. This means we truly encourage the 80/20 approach. Eat nourishing wholefoods mostly to feel good but please also enjoy all of your favourite indulgences in moderation. We do not believe in restriction and deprivation. Savour every mouthful.
February 09, 2021 Healthy Sugar Cookies You would seriously never know these are HEALTHY sugar cookies. Our almond flour sugar cookies are made with 8 simple ingredients and guess what? There’s no white sugar involved! The Best Healthy Sugar Cookies This healthy sugar cookie recipe is one that we use
January 14, 2021 at 11:59AM Hi friends! I have a new podcast episode up this morning! I’m chatting with Dr. Jacoby all about sugar and how it affects our health and immune systems. According to Dr. Jacob, diseases and inflammation we experience can be largely attributed to the impact of
December 16, 2020 at 12:45AM Our editors are experts in all things beauty, fashion, home, and beyond. We test and try tons products to share the very best ones with our readers, and we wanted to make it easier for you to find all of the top products we are
July 30, 2020 at 11:55PM Whether watching them fly by on skateboards at the park or just scrolling through my Instagram feed, it’s clear to me – and to many of my peers – that tweens’ style is truly covetable. Part of that lies in their authenticity. Gen Z isn’t
July 27, 2020 at 09:00PM Diet culture has told us to be scared of certain foods. And the latest one is sugar! So is sugar as bad as we’re told? Sugar comes in so many different forms. Fruits can be high in natural sugars, however this sugar is unrefined, and
May 19, 2020 at 06:02PM Harry Styles knew the world needed something right now, and so the former One Direction member released his newest single Watermelon Sugar overnight. Filmed pre-COVID, the film clip for the song begins with a tribute reading, “This video is dedicated to touching,” before proceeding into three
May 18, 2020 at 08:31PM To say I’m inspired by the style in Harry Styles’s new “Watermelon Sugar” music video would be downplaying my obsession. Because I have honestly spent the last two hours thinking about and searching for retro-inspired swimwear similar to the designs seen across Harry’s beach here.
May 18, 2020 at 07:11PM Don’t bother texting or calling me for the rest of this week, because I plan on spending the vast majority of my time watching Harry Styles’s “Watermelon Sugar” music video on a loop just to fully wrap my head around his incredible outfits. In the
February 13, 2020 at 01:00AM by CWC [youtube https://www.youtube.com/watch?v=2OZtgAA4XMY] Chestnuts aren’t just for the holidays. Here’s how to cook them to make a savory, hearty breakfast. Unless they’re getting name-dropped in Christmas songs, chestnuts don’t get much attention. Almonds, peanuts, and cashews are so popular that they’re downright basic, but
January 31, 2020 at 03:12PM by CWC Sugar, especially the white, refined kind we all grew up with, has never exactly been considered a health food. It spikes your blood sugar, increases inflammation, and can spur further cravings that can impact a person’s healthy eating goals. And artificial substitutes like
January 28, 2020 at 08:00PM by CWC Sorry, green juice: It seems that everyone in the wellness world is currently focused on optimizing their blood sugar levels. People are all about eating low glycemic index foods for stable energy levels, mental health experts stress the surprising connection between sugar and
January 24, 2020 at 04:40PM by CWC If you stick to a gluten-free diet—whether it’s by choice or because you have Celiac disease—you already know buying a gluten-free pastry at a café or bakery is a bit of a gamble. Because the structure of most baked goods comes from gluten
January 16, 2020 at 01:00PM by CWC A good marinara sauce is a lot like a steaming hot bubble bath, because… you want to literally bathe in it. Yet while the tomato-, garlic-, and basil-based concoction should contain simple ingredients, store-bought jars often pack hidden sugars which, when consumed in
September 25, 2019 at 07:00PM by CWC [youtube https://www.youtube.com/watch?v=P_rCla-bYig] DIY almond butter is that much better for you with the addition of this warming spice. Here’s why. As far as toast toppings go, almond butter is pretty hard to beat. It’s slightly sweet—but not too sweet (truly the Goldilocks of
August 29, 2019 at 09:23PM by CWC When it comes to maintaining overall health and wellness, nothing’s hotter right now than the gut. The idea that if we regulate our microbiome—the ecosystem of good and bad bacteria in our gastrointestinal system—we can fully optimize our body’s health is nearly gospel
August 22, 2019 at 10:30PM by CWC [youtube https://www.youtube.com/watch?v=pYSyVKWwpTU] A low-sugar (but still delicious) birthday cake? You need this recipe ASAP. Without a doubt, the best part of any birthday is the cake. Getting a year older? Eh. Presents? Cool, but I can buy my own stuff, thanks. But a
August 14, 2019 at 09:57AM by CWC When it comes to healthy eating, it’s official: Sugar, not fat, is the “big bad” of the nutrition world. Excessive sugar intake is linked to Type 2 diabetes, chronic inflammation, and other long-term health consequences, and most of us are eating way too
August 06, 2019 at 03:00PM by CWC Give me a bowl of strawberries, and I’m a happy camper. Even better if they’re covered in chocolate or whipped cream. With a rampant sweet tooth, thinking about how much sugar a day I consume admittedly makes my heart patter a bit faster.
May 08, 2021 at 11:34PM Sophie Turner’s style means business. On May 7, the Game of Thrones actress visited Craig’s in Hollywood with her husband Joe Jonas and his brothers, Nick and Kevin, for dinner. Of course, her outfit went above and beyond your typical night-out ensemble. Sophie opted for
May 08, 2021 at 05:10PM I’m not a fan of the term “cold-blooded,” but call it what you will, I am just one of those people who is always cold. Maybe it’s because I grew up in a warm climate, so heat doesn’t phase me, but at any given time
May 08, 2021 at 12:40AM A comfortable and stylish romper will take you from an exciting plane ride to a city adventure when you reach touchdown, and keep you looking good. There’s nothing like a one-and-done, easygoing outfit to get through your day. Plus, rompers are extremely versatile, and will
May 07, 2021 at 11:20PM We turn to Target for everything, from fun summer activities to skin care and, of course, clothes. This season, there is so much newness that it can feel overwhelming, but that’s where we come in. We’ve sifted through all the options to find the 19
May 07, 2021 at 09:50PM Just a few days into spring, we already have one thing on our minds: swimsuits. Whether you’re dreaming about catching some vitamin D in your backyard or rocking it on a weekend getaway, we’re here to help you find your match this season. We shopped
May 07, 2021 at 06:00PM As an environmentally conscious consumer, I pride myself on buying and owning items that are not only good for the planet, but are made to last – whether it’s Tencel dresses, upcycled pants and skirts, or shoes made from recycled plastic bottles. But if I’m
May 07, 2021 at 05:11PM Miley Cyrus was all about the ’80s glam-rock phase with her latest look. The singer made an appearance on Saturday Night Live alongside Elon Musk wearing a gorgeous red look that caught our eye instantly. Miley wore a red dress that was completely covered with
May 07, 2021 at 04:54PM Naomi Osaka doesn’t need a tennis racquet in hand to win trophies. On May 6, the reigning US Open and Australian Open champion received the prestigious award of Laureus World Sportswoman of the Year, and she accepted it in a shimmering gown. Naomi pulled out
May 07, 2021 at 04:01PM Rihanna may have debuted a new pixie haircut, but we were all eyes for her Dior coat. While at the Santa Monica restaurant Giorgio Baldi, the singer showed off her signature short hair from the mid-2000s while wearing the tie-dye coat of our dreams. The
May 07, 2021 at 03:35PM Sure, there are plenty of casual pants and shorts out there, but when it comes to something light and breezy, it’s hard to beat a flowy dress. This season, why not rotate flared minis and high-tops with tiered maxis and flat sandals depending on the
May 07, 2021 at 12:35AM We love summer, the season of dresses. We’re into them all – flowy maxis and cute T-shirt dresses alike. They’re easy to wear and make us feel way more pulled together, which we could all use a little bit more of nowadays. We’re obsessed with
