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Healthy foods to curb sugar cravings March 31, 2022 at 11:45AM Sharing some tips about sugar cravings, healthy foods to curb them, why you should enjoy a sweet treat when you want one, and why fueling yourself throughout the day is the key to feeling satisfied and energized. Hi friends!
Brown Sugar Shaken Espresso Overnight Oats January 15, 2022 at 10:00AM Brown Sugar Shaken Espresso Overnight Oats If you love Starbucks’ Brown Sugar Shaken Espresso, you are going to love these overnight oats! They’re made with espresso, chia seeds, almond milk, and brown sugar. Brown Sugar Shake Espresso + Overnight
Sugar Cookie Almond Milk Latte December 20, 2021 at 10:42PM Sugar Cookie Almond Milk Latte Starbucks’ latest latte is this delicious Sugar Cookie Almond Milk Latte. Today, we’ll teach you how to make this festive drink both iced and hot! Copycat Starbucks Sugar Cookie Almond Milk Latte If you’ve had
Almond Flour Sugar Cookies December 07, 2021 at 03:47PM Almond Flour Sugar Cookies These Almond Flour Sugar Cookies are both grain-free and sugar-free and such a fun way to jazz up the holiday season! Are you baking up a storm?! Make these sugar cookie cutouts + these hot cocoa cookies
December 02, 2021 at 05:35PM Why keep it a secret any longer? Best-Kept Secrets, POPSUGAR’s Holiday Gift-Guide Show, is just around the corner. We’re celebrating gifting season by giving viewers a look at the items POPSUGAR editors are eyeing this year: cult favorites worth the hype, the perfect stocking stuffers
November 30, 2021 at 08:25PM This season, we’re all about a festive little accessory to amp up our holiday outfits. For us, that means fun earrings, and there are so many adorable options at Target right now. The new Sugarwish x BaubleBar collection just launched, and it’s got all the
Maple Sugar Cookies November 20, 2021 at 10:00AM Maple Sugar Cookies Ditch the white sugar and make these gorgeous maple sugar cookies for a yummy, refined sugar-free sugar cookie! Maple Sugar Cookies – No White Sugar! Holiday baking is upon us and we’re here to share the Christmas cookie you
091: Balancing your blood sugar and making healthy swaps with Kara Collier November 17, 2021 at 11:27AM New podcast up with Kara Collier, chatting about balancing blood sugar and making healthy swaps. Hi friends! New podcast episode is up on the blog and I’m so excited for this one, because
Iced Brown Sugar Oatmilk Shaken Espresso September 07, 2021 at 02:33AM Iced Brown Sugar Oatmilk Shaken Espresso This Copycat Starbucks Iced Brown Sugar Oat Milk Shaken Espresso is so simple to make in your own kitchen and is that morning kick you didn’t know you needed! Better-Than Starbucks Iced Brown
A Big Fruit Plate with Salty Chile Sugar From Chef Gregory Gourdet August 12, 2021 at 01:47AM As a beloved Top Chef star and judge, Gregory Gourdet captured the culinary imaginations of so many. Since becoming sober in 2019, Gourdet has embraced a healthy, paleo-friendly, dairy- and gluten-free cooking style
On Bloating + Blood Sugar: A Nutritionist Weighs In On An Under-Rated Superfood August 11, 2021 at 10:34AM WE RECENTLY BONDED with Brigid Titgemeier, MS, RDN, LD over our shared obsession of psyllium husk powder. Weird, right? For us – not really! We’re well aware that our everyday conversations about
May 14, 2021 at 08:41PM More Celeb News Author Andrea Robbins | Popsugar Selected by CWC
April 05, 2021 at 11:00PM The JSHealth food philosophy is built upon BALANCE. This means we truly encourage the 80/20 approach. Eat nourishing wholefoods mostly to feel good but please also enjoy all of your favourite indulgences in moderation. We do not believe in restriction and deprivation. Savour every mouthful.
February 09, 2021 Healthy Sugar Cookies You would seriously never know these are HEALTHY sugar cookies. Our almond flour sugar cookies are made with 8 simple ingredients and guess what? There’s no white sugar involved! The Best Healthy Sugar Cookies This healthy sugar cookie recipe is one that we use
January 14, 2021 at 11:59AM Hi friends! I have a new podcast episode up this morning! I’m chatting with Dr. Jacoby all about sugar and how it affects our health and immune systems. According to Dr. Jacob, diseases and inflammation we experience can be largely attributed to the impact of
December 16, 2020 at 12:45AM Our editors are experts in all things beauty, fashion, home, and beyond. We test and try tons products to share the very best ones with our readers, and we wanted to make it easier for you to find all of the top products we are
July 30, 2020 at 11:55PM Whether watching them fly by on skateboards at the park or just scrolling through my Instagram feed, it’s clear to me – and to many of my peers – that tweens’ style is truly covetable. Part of that lies in their authenticity. Gen Z isn’t
July 27, 2020 at 09:00PM Diet culture has told us to be scared of certain foods. And the latest one is sugar! So is sugar as bad as we’re told? Sugar comes in so many different forms. Fruits can be high in natural sugars, however this sugar is unrefined, and
May 19, 2020 at 06:02PM Harry Styles knew the world needed something right now, and so the former One Direction member released his newest single Watermelon Sugar overnight. Filmed pre-COVID, the film clip for the song begins with a tribute reading, “This video is dedicated to touching,” before proceeding into three
May 18, 2020 at 08:31PM To say I’m inspired by the style in Harry Styles’s new “Watermelon Sugar” music video would be downplaying my obsession. Because I have honestly spent the last two hours thinking about and searching for retro-inspired swimwear similar to the designs seen across Harry’s beach here.
May 18, 2020 at 07:11PM Don’t bother texting or calling me for the rest of this week, because I plan on spending the vast majority of my time watching Harry Styles’s “Watermelon Sugar” music video on a loop just to fully wrap my head around his incredible outfits. In the
February 13, 2020 at 01:00AM by CWC [youtube https://www.youtube.com/watch?v=2OZtgAA4XMY] Chestnuts aren’t just for the holidays. Here’s how to cook them to make a savory, hearty breakfast. Unless they’re getting name-dropped in Christmas songs, chestnuts don’t get much attention. Almonds, peanuts, and cashews are so popular that they’re downright basic, but
January 31, 2020 at 03:12PM by CWC Sugar, especially the white, refined kind we all grew up with, has never exactly been considered a health food. It spikes your blood sugar, increases inflammation, and can spur further cravings that can impact a person’s healthy eating goals. And artificial substitutes like
January 28, 2020 at 08:00PM by CWC Sorry, green juice: It seems that everyone in the wellness world is currently focused on optimizing their blood sugar levels. People are all about eating low glycemic index foods for stable energy levels, mental health experts stress the surprising connection between sugar and
January 24, 2020 at 04:40PM by CWC If you stick to a gluten-free diet—whether it’s by choice or because you have Celiac disease—you already know buying a gluten-free pastry at a café or bakery is a bit of a gamble. Because the structure of most baked goods comes from gluten
January 16, 2020 at 01:00PM by CWC A good marinara sauce is a lot like a steaming hot bubble bath, because… you want to literally bathe in it. Yet while the tomato-, garlic-, and basil-based concoction should contain simple ingredients, store-bought jars often pack hidden sugars which, when consumed in
September 25, 2019 at 07:00PM by CWC [youtube https://www.youtube.com/watch?v=P_rCla-bYig] DIY almond butter is that much better for you with the addition of this warming spice. Here’s why. As far as toast toppings go, almond butter is pretty hard to beat. It’s slightly sweet—but not too sweet (truly the Goldilocks of
August 29, 2019 at 09:23PM by CWC When it comes to maintaining overall health and wellness, nothing’s hotter right now than the gut. The idea that if we regulate our microbiome—the ecosystem of good and bad bacteria in our gastrointestinal system—we can fully optimize our body’s health is nearly gospel
August 22, 2019 at 10:30PM by CWC [youtube https://www.youtube.com/watch?v=pYSyVKWwpTU] A low-sugar (but still delicious) birthday cake? You need this recipe ASAP. Without a doubt, the best part of any birthday is the cake. Getting a year older? Eh. Presents? Cool, but I can buy my own stuff, thanks. But a
August 14, 2019 at 09:57AM by CWC When it comes to healthy eating, it’s official: Sugar, not fat, is the “big bad” of the nutrition world. Excessive sugar intake is linked to Type 2 diabetes, chronic inflammation, and other long-term health consequences, and most of us are eating way too
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